| Sourdough Bread | 100 | 3 | 20 | 0.5 | 0.120 |
| Chia Seed | 60 | 2 | 5 | 5 | 0.133 |
| Greek Yogurt Plain | 100 | 16 | 7 | 0 | 0.640 |
| Organic Cage-Free Large Brown Eggs | 70 | 6 | 0 | 5 | 0.343 |
| Avocado Chunks | 50 | 1 | 3 | 4.5 | 0.080 |
| Sundried Tomatoes | 35 | 1 | 7 | 0 | 0.114 |
| Asparagus Spears | 20 | 3 | 3 | 0 | 0.600 |
| Ground Beef 90% Lean | 200 | 23 | 0 | 11 | 0.460 |
| Basil Pesto | 80 | 0.5 | 2 | 8 | 0.025 |
| Bean & Cheese Burrito | 320 | 12 | 45 | 9 | 0.150 |
| Organic Egg Whites | 25 | 5 | 0 | 0 | 0.800 |
| Grated Parmesan | 20 | 2 | 0 | 1.5 | 0.400 |
| Vanilla Ice Cream | 200 | 4 | 20 | 11 | 0.080 |
| Organic Tahini | 190 | 6 | 3 | 17 | 0.126 |
| Sea Salt Pita Chips | 130 | 4 | 20 | 3 | 0.123 |
| Organic Jumbo Green Olives | 30 | 0 | 1 | 3 | 0.000 |
| Organic Blueberries | 70 | 1 | 17 | 1 | 0.057 |
| Asian Stir Fry Veggies | 110 | 7 | 17 | 1.5 | 0.255 |
| Collard Greens | 30 | 2 | 3 | 0 | 0.267 |
| Barbecue Sauce | 50 | 0 | 12 | 0 | 0.000 |
| Chopped Walnuts | 180 | 4 | 4 | 18 | 0.089 |
| Organic Creamy Peanut Butter | 190 | 7 | 7 | 17 | 0.147 |
| Organic Cane Sugar | 15 | 0 | 4 | 0 | 0.000 |
| Organic Almond Milk - Unsweetened | 30 | 1 | 1 | 2.5 | 0.133 |
| Organic Old-Fashioned Rolled Oats | 150 | 5 | 27 | 2.5 | 0.133 |
| Veggie Straws | 130 | 1 | 17 | 7 | 0.031 |
| Farmer Cheese | 80 | 6 | 4 | 3.5 | 0.300 |
| Organic Sprouted Whole Wheat Bread | 90 | 5 | 16 | 1 | 0.222 |
| Shredded 3 Cheese Blend | 20 | 1 | 0 | 1.5 | 0.200 |
| Feta Cheese Crumbles | 70 | 6 | 2 | 4 | 0.343 |
| Feta Cheese | 50 | 4 | 1 | 3 | 0.320 |
| Black-Eyed Peas | 100 | 6 | 19 | 0.5 | 0.240 |
| Chicken Mild Italian Sausage | 80 | 13 | 0 | 3 | 0.650 |
| Organic Ground Flaxseed | 100 | 4 | 5 | 7 | 0.160 |
| Shredded Mozzarella Cheese | 90 | 7 | 2 | 6 | 0.311 |
| Organic Wildflower Raw Honey | 60 | 0 | 17 | 0 | 0.000 |
| Vegetable Fried Rice | 140 | 3 | 29 | 1 | 0.086 |
| Smoked Turkey Breast | 60 | 12 | 1 | 1 | 0.800 |
| Organic Broccoli Florets | 25 | 3 | 5 | 0 | 0.480 |
| Nonfat Greek Yogurt Plain | 100 | 17 | 6 | 0 | 0.680 |
| Organic Steel Cut Oats | 150 | 5 | 27 | 2.5 | 0.133 |
| Shelled Edamame | 140 | 11 | 11 | 5 | 0.314 |
| Cream Cheese | 100 | 2 | 1 | 10 | 0.080 |
| Organic Low Fat Cottage Cheese | 90 | 13 | 5 | 2 | 0.578 |
| Roast Beef | 90 | 14 | 1 | 3 | 0.622 |
| Cinnamon Apple Sauce | 70 | 0 | 18 | 0 | 0.000 |
| Organic Raw Cashews | 160 | 5 | 8 | 12 | 0.125 |
| Organic Mango Chunks | 90 | 1 | 21 | 0 | 0.044 |
| Tomatillo Salsa | 10 | 0 | 2 | 0 | 0.000 |
| Fusilli Pasta | 200 | 6 | 43 | 1 | 0.120 |
| Organic Finely Ground Flaxseed | 80 | 3 | 5 | 5 | 0.150 |
| Organic Quick Oats | 150 | 5 | 27 | 2.5 | 0.133 |
| Dates Pitted | 110 | 1 | 30 | 0 | 0.036 |
| Organic Pumpkin Seeds | 160 | 8 | 3 | 14 | 0.200 |
| Organic Sourdough Sandwich Bread | 90 | 2 | 14 | 1 | 0.089 |
| Oyster Crackers | 70 | 1 | 11 | 1.5 | 0.057 |
| Semi-Sweet Chocolate Chips | 70 | 1 | 10 | 4 | 0.057 |
| Cold Smoked Atlantic Salmon | 130 | 11 | 0 | 9 | 0.338 |
| Organic Marinara Sauce | 45 | 4 | 6 | 1.5 | 0.356 |
| Organic Greek Nonfat Yogurt Plain | 100 | 16 | 7 | 0 | 0.640 |
| Organic Chicken Breast | 130 | 25 | 0 | 3 | 0.769 |
| Organic Unsweetened Soy Milk | 70 | 7 | 3 | 3.5 | 0.400 |
| Greek Whole Milk Yogurt | 150 | 16 | 7 | 6 | 0.427 |
| Organic Firm Tofu | 70 | 8 | 2 | 3.5 | 0.457 |
| Organic Extra Firm Tofu | 80 | 9 | 3 | 4 | 0.450 |
| Black Olives | 25 | 0 | 1 | 2.5 | 0.000 |
| Extra Wide Egg Noodles | 200 | 7 | 41 | 1.5 | 0.140 |
| Kale Caesar Salad Kit | 200 | 5 | 9 | 17 | 0.100 |
| Roasted Cashews | 160 | 5 | 8 | 13 | 0.125 |
| Heavy Cream | 50 | 0 | 0 | 5 | 0.000 |
| Mediterranean Blend Veggies | 30 | 1 | 10 | 0 | 0.133 |
| Wild Caught Haddock Fillets | 90 | 20 | 0 | 1 | 0.889 |
| Red Rice | 170 | 4 | 37 | 1 | 0.094 |
| Organic Extra Virgin Olive Oil | 120 | 0 | 0 | 14 | 0.000 |
| Oven Roasted Turkey Breast | 60 | 12 | 1 | 1 | 0.800 |
| Frozen Raspberries | 90 | 2 | 20 | 0 | 0.089 |
| Sugar Free Dark Chocolate Baking Chips | 50 | 1 | 8 | 5 | 0.080 |
| Organic Crunchy Peanut Butter | 190 | 8 | 7 | 16 | 0.168 |
| Organic Quinoa | 160 | 6 | 31 | 2.5 | 0.150 |
| Organic Shredded Mexican Blend Cheese | 110 | 6 | 0 | 8 | 0.218 |
| Monterey Jack Cheese | 100 | 6 | 0 | 8 | 0.240 |
| Fruit & Nut Muesli | 250 | 7 | 47 | 5 | 0.112 |
| Kefir | 170 | 9 | 11 | 10 | 0.212 |
| Blue Cheese Crumbles | 100 | 6 | 1 | 8 | 0.240 |
| Breaded Fish Fillets | 280 | 17 | 21 | 14 | 0.243 |
| Farm-Raised Atlantic Salmon Fillets | 240 | 23 | 0 | 15 | 0.383 |
| Surimi Seafood Stick Style | 70 | 9 | 9 | 0 | 0.514 |
| Organic Light Mayonnaise | 50 | 0 | 2 | 5 | 0.000 |
| Southwest Salad Kit | 150 | 3 | 12 | 11 | 0.080 |
| Creamy Almond Butter | 190 | 7 | 7 | 17 | 0.147 |
| Wild-Caught Sockeye Salmon Fillet | 150 | 25 | 0 | 5 | 0.667 |
| Organic Lentil Soup | 100 | 5 | 18 | 0 | 0.200 |
| Organic Garbanzo Beans | 120 | 7 | 20 | 2 | 0.233 |
| Organic Black Bean Soup | 150 | 7 | 25 | 1 | 0.187 |
| Lemon Tahini Dressing | 30 | 1 | 4 | 2 | 0.133 |
| Organic Black Beans (No Salt Added) | 110 | 7 | 20 | 0 | 0.255 |
| Organic Popcorn Salted | 110 | 2 | 17 | 4 | 0.073 |
| Organic Brown Rice | 200 | 5 | 43 | 1.5 | 0.100 |
| Organic Pumpkin Seeds Shelled | 160 | 8 | 3 | 14 | 0.200 |
| Organic Whole Milk | 150 | 8 | 12 | 8 | 0.213 |
| Light Cream | 30 | 0 | 0 | 3 | 0.000 |
| Sesame Sticks | 150 | 3 | 13 | 11 | 0.080 |
| Cauliflower Crust Cheese Pizza | 670 | 42 | 48 | 34 | 0.251 |
| Pistachios | 160 | 6 | 8 | 13 | 0.150 |
| Leafy Greens Blend | 30 | 2 | 3 | 0 | 0.267 |
| Organic Whole Flaxseed | 150 | 6 | 8 | 10 | 0.160 |
| Skipjack Wild Tuna | 130 | 31 | 0 | 1 | 0.954 |
| Coconut Water | 45 | 0 | 11 | 0 | 0.000 |
| Peanut Butter Pretzel Nuggets | 130 | 4 | 17 | 5 | 0.123 |
| Riced Cauliflower | 25 | 1 | 4 | 0 | 0.160 |
| Whipped Cream Cheese | 70 | 1 | 1 | 7 | 0.057 |
| Wild Tuna Albacore | 140 | 25 | 1 | 5 | 0.714 |
| Sliced Almonds | 160 | 6 | 6 | 14 | 0.150 |
| Creamy Peanut Butter | 190 | 8 | 7 | 16 | 0.168 |
| Organic Creamy Peanut Butter Unsweetened | 200 | 7 | 6 | 18 | 0.140 |
| Organic White Rice Thai Jasmine | 210 | 4 | 46 | 0 | 0.076 |
| Organic Mayonnaise | 110 | 0 | 0 | 12 | 0.000 |
| Buttermilk Pancakes | 290 | 7 | 47 | 8 | 0.097 |
| Organic Pumpkin Puree | 40 | 1 | 10 | 0 | 0.100 |
| Organic Mixed Vegetables | 60 | 2 | 12 | 0 | 0.133 |
| Shredded Mild Cheddar Cheese | 110 | 7 | 0.5 | 9 | 0.255 |
| Organic Sauerkraut | 5 | 0 | 1 | 0 | 0.000 |
| Original Hummus | 70 | 2 | 4 | 5 | 0.114 |
| White Corn Restaurant Style Tortilla Chips | 140 | 1 | 16 | 8 | 0.029 |
| Organic Original Instant Oatmeal | 150 | 6 | 27 | 2.5 | 0.160 |
| Dark Red Kidney Beans | 100 | 7 | 19 | 0 | 0.280 |
| Organic Black Chia Seeds | 160 | 6 | 9 | 11 | 0.150 |
| Boneless Skinless Chicken Tenders | 130 | 24 | 0 | 3 | 0.738 |
| Roasted & Salted Almonds | 170 | 6 | 5 | 16 | 0.141 |
| Sharp Cheddar Cheese Slices | 90 | 5 | 1 | 8 | 0.222 |
| Vegetable Egg Rolls | 180 | 5 | 27 | 6 | 0.111 |
| Organic Blueberry Greek Yogurt Low Fat Dessert Bars | 80 | 4 | 15 | 1 | 0.200 |
| Sea Scallops | 110 | 19 | 7 | 1 | 0.691 |
| Homestyle Waffles | 200 | 5 | 30 | 7 | 0.100 |
| Flour Tortilla | 100 | 3 | 18 | 2 | 0.120 |
| Plain Nonfat Yogurt | 90 | 8 | 13 | 0 | 0.356 |
| Whey Protein Powder - Natural Vanilla Flavor | 80 | 16 | 2 | 0.5 | 0.800 |
| Black Beans No Salt Added | 110 | 7 | 21 | 0 | 0.255 |
| Shredded Parmesan Cheese | 20 | 2 | 0 | 1.5 | 0.400 |
| Super Seed Trio | 170 | 7 | 9 | 11 | 0.165 |
| Sharp Cheddar Cheese Shreds | 110 | 6 | 1 | 9 | 0.218 |
| Low-Moisture Part-Skim Mozzarella Cheese | 80 | 7 | 0 | 6 | 0.350 |
| Organic 100% Pure Grade A Maple Syrup - Medium Amber | 110 | 0 | 27 | 0 | 0.000 |
| Organic Pinto Beans | 110 | 7 | 20 | 0 | 0.255 |
| Organic Oven Roasted Turkey Breast | 60 | 11 | 1 | 0.5 | 0.733 |
| Organic Balsamic Vinegar of Modena | 30 | 0 | 7 | 0 | 0.000 |
| Sweet Kale Salad Kit | 180 | 3 | 15 | 13 | 0.067 |
| Plant-Based Cheddar Cheese Alternative | 80 | 0 | 6 | 6 | 0.000 |
| Organic Pitted Kalamata Black Olives | 20 | 0 | 1 | 1.5 | 0.000 |
| Organic Jasmine Rice | 250 | 5 | 54 | 2 | 0.080 |
| Turbinado Sugar | 30 | 0 | 8 | 0 | 0.000 |
| Havarti Cheese | 90 | 6 | 0 | 8 | 0.267 |
| Dill Pickle Potato Chips | 150 | 1 | 15 | 9 | 0.027 |
| Organic Unsalted Butter | 100 | 0 | 0 | 11 | 0.000 |
| Provolone Cheese | 80 | 6 | 1 | 6 | 0.300 |
| Maple Almond Butter Granola | 260 | 7 | 38 | 9 | 0.108 |
| Organic Chicken Thighs | 130 | 25 | 0 | 3 | 0.769 |
| Organic Greek Yogurt Plain | 150 | 16 | 7 | 6 | 0.427 |
| Psyllium Husks | 20 | 0 | 4 | 0 | 0.000 |
| Organic Petite Green Peas | 70 | 4 | 12 | 0 | 0.229 |
| Unsweetened Coconut Milk | 50 | 1 | 1 | 5 | 0.080 |
| Cannellini Beans | 120 | 6 | 18 | 0.5 | 0.200 |
| Dark Sweet Cherries | 90 | 1 | 22 | 0 | 0.044 |
| Organic Oat & Honey Granola | 240 | 5 | 40 | 7 | 0.083 |
| Cracker Cut Cheese | 110 | 6 | 0 | 9 | 0.218 |
| Vegan Pizza | 380 | 9 | 55 | 12 | 0.095 |
| Pepper Jack Cheese | 80 | 5 | 0 | 6 | 0.250 |
| Panko Bread Crumbs | 110 | 4 | 23 | 0.5 | 0.145 |
| Dark Chocolate Peanut Butter Cups | 180 | 2 | 21 | 11 | 0.044 |
| Farm-Raised Cooked Shrimp | 60 | 14 | 0 | 0 | 0.933 |
| Aged Balsamic Vinegar of Modena | 40 | 0 | 9 | 0 | 0.000 |
| Multi-Vitamin Gummies | 15 | 0 | 3 | 0 | 0.000 |
| Plant Protein Smoothie | 80 | 15 | 1 | 2 | 0.750 |
| Mahi Mahi | 100 | 21 | 0 | 1 | 0.840 |
| Organic String Cheese | 80 | 7 | 0 | 6 | 0.350 |
| Swiss Cheese Slices | 90 | 7 | 0 | 7 | 0.311 |
| Grated Cotija Cheese | 100 | 7 | 0 | 8 | 0.280 |
| Organic Whey Protein Powder - Chocolate | 110 | 16 | 8 | 0.5 | 0.582 |
| Organic Walnut Halves & Pieces | 180 | 4 | 4 | 18 | 0.089 |
| Fried Rice-Style Riced Cauliflower | 45 | 2 | 6 | 1.5 | 0.178 |
| Organic Riced Cauliflower | 20 | 2 | 4 | 0 | 0.400 |
| Organic Caesar Dressing | 100 | 1 | 1 | 10 | 0.040 |
| Organic Stir Fry Blend | 25 | 1 | 5 | 0 | 0.160 |
| Sliced Black Olives | 20 | 0 | 1 | 1.5 | 0.000 |
| Organic Silken Tofu | 35 | 4 | 1 | 2 | 0.457 |
| Italian Farro | 180 | 6 | 35 | 1 | 0.133 |
| Blackberry Fruit Spread | 40 | 0 | 8 | 0 | 0.000 |
| Roasted & Unsalted Cashews | 160 | 5 | 8 | 13 | 0.125 |
| MCT Oil | 130 | 0 | 0 | 14 | 0.000 |
| Ice Cream Sandwich | 170 | 3 | 25 | 7 | 0.071 |
| Goat Cheese Slices | 100 | 7 | 0 | 8 | 0.280 |
| Organic Cottage Cheese | 110 | 12 | 4 | 5 | 0.436 |
| Barbecue Chicken Pizza | 320 | 16 | 36 | 12 | 0.200 |
| Organic Indian Basmati White Rice | 160 | 4 | 35 | 0 | 0.100 |
| Chicken & Wild Rice Soup | 100 | 8 | 17 | 0 | 0.320 |
| Breakfast Pork Sausage | 150 | 13 | 0 | 10 | 0.347 |
| Organic Yellow Popcorn Kernels | 110 | 3 | 22 | 1.5 | 0.109 |
| Organic Shelled Edamame Soybeans | 110 | 11 | 9 | 5 | 0.400 |
| Shells & Cheese | 300 | 10 | 60 | 2 | 0.133 |
| Organic Seasoned Croutons | 30 | 1 | 4 | 1.5 | 0.133 |