Nutrition App

Applebee's

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Fries	400	6	53	18	0.060
Garlic Mashed Potatoes	260	5	37	11	0.077
House Salad	140	6	14	7	0.171
Bourbon Street Chicken & Shrimp	800	56	47	44	0.280
Chicken Wonton Tacos	590	30	58	27	0.203
Boneless Wings	660	38	54	32	0.230
Grilled Chicken Breast	550	49	43	22	0.356
Crown Whiskey Sour	180	0	20	0	0.000
Chicken Tortilla Soup	280	11	26	15	0.157
Mozzarella Sticks	860	41	76	44	0.191
Caesar Salad	220	5	13	17	0.091
Steamed Broccoli	100	3	5	8	0.120
Blackened Cajun Salmon	640	42	47	33	0.263
USDA Select Sirloin (8 oz)	620	53	44	27	0.342
USDA Select Sirloin (6 oz)	560	42	43	25	0.300
Garlicky Green Beans	150	2	8	12	0.053
Southwest Chicken Bowl	830	54	90	30	0.260
Fiesta Lime Chicken	1190	61	98	62	0.205
Tex-Mex Shrimp Bowl	710	29	91	27	0.163
Mozarella Sticks	860	41	77	43	0.191
Spinach and Artichoke Dip	980	21	89	61	0.086
Classic Cheeseburger	1220	50	95	72	0.164
Brew Pub Pretzels & Beer Cheese Dip	1160	34	146	49	0.117
Chicken Quesadilla	1170	49	77	74	0.168
Perfect Margarita	300	0	40	0	0.000
Breadstick	180	4	25	7	0.089
French Onion Soup	370	16	26	21	0.173
Chicken Parmesan Fettucine	1230	56	94	71	0.182
Classic Fries (Side)	400	6	53	18	0.060
Oriental Chicken Salad (with Crispy Chicken)	1560	40	118	105	0.103
Classic Burger	1090	43	93	61	0.158
Broccoli	30	3	6	0	0.400
Boneless Wings Flavor - Honey BBQ	200	1	49	0	0.020
Big Classic Bacon Cheeseburger	1330	58	95	80	0.174
Crunchy Onion Rings (Side)	560	7	66	30	0.050
Oriental Chicken Salad (with Grilled Chicken)	1440	57	105	90	0.158
Caesar Salad (with Grilled Chicken)	950	57	56	57	0.240
Bourbon Street Steak	820	52	47	48	0.254
Spinach & Artichoke Dip	990	21	89	61	0.085
Red Bull	110	0	29	0	0.000
Strawberry Lemonade	190	0	49	0	0.000
Ranch Dressing	330	2	4	34	0.024
Boneless Wings Flavor - Classic Hot Buffalo	210	1	3	22	0.019
Ribeye	870	76	46	43	0.349
Tomato Basil Soup	210	5	22	12	0.095
Brownie Bite	330	4	48	15	0.048
Kids Mozzarella Sticks	330	16	30	17	0.194
Kids Chicken Quesadilla	370	16	34	18	0.173
Top Shelf Long Island Iced Tea	220	0	23	0	0.000
Whisky Bacon Burger	1590	63	119	97	0.158
Bourbon Street Chicken & Sausage Penne	1410	82	85	83	0.233
Mocktail on The Beach	150	1	39	0	0.027
Quesadilla Burger	1580	70	95	103	0.177
Strawberry Balsamic Chicken Salad	910	52	69	50	0.229
Triple Chocolate Meltdown	910	12	116	48	0.053
Bacon Ranch Chicken Sandwich (with Grilled Chicken)	1190	62	93	64	0.208
Double-Glazed Baby Back Ribs - Half Rack	760	44	53	42	0.232
Classic Broccoli Alfredo (with Grilled Chicken)	1440	79	107	79	0.219
Homestyle Cheesy Brocolli	210	9	8	17	0.171
Classic Bone-in Wings	410	56	3	20	0.546
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders	1360	55	160	55	0.162
Red Bull Green Edition	160	0	40	0	0.000
Chicken Fajita Rollup	1490	62	115	87	0.166
Impossible Cheeseburger	1090	39	102	59	0.143
Hot Honey Glazed Chicken & Bacon Skillet	1100	50	96	58	0.182
Three-Cheese Chicken Penne	1350	77	102	71	0.228
Sizzlin' Butter Pecan Blondie	1020	13	115	57	0.051
Waffle Fries	470	2	50	29	0.017
Four-Cheese Mac & Cheese with Applewood-Smoked Bacon	390	18	39	18	0.185
Diet Mountain Dew	0	0	0	0	0.000
Signature Cole Slaw	140	1	15	8	0.029
Double Crunch Shrimp	1130	28	139	50	0.099
Crispy Chicken Tender Salad	1230	45	80	82	0.146
Bourbon Street Mushroom Swiss Burger	1590	57	103	105	0.143
Chicken Tenders Plate	1080	37	92	63	0.137
Hand-Battered Fish & Chips	1470	42	115	95	0.114
Shrimp 'N Parmesan Sirloin	910	66	48	52	0.290
White Queso Dip & Chips	920	28	83	54	0.122
Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken)	1320	58	109	72	0.176
Kids Cheeseburger	570	25	39	35	0.175
Chicken Tenders Platter	1410	51	118	82	0.145
The Classic Combo	2270	84	190	131	0.148
Sizzlin' Caramel Apple Pie	1030	8	151	45	0.031
Coca Cola	90	0	26	0	0.000
Grilled Chicken Salad	1030	62	57	64	0.241
Kids Chicken Tenders	290	18	18	16	0.248
Boneless Wings Flavor - Garlic Parmesan	390	3	4	41	0.031
Fries Basket	640	10	84	30	0.063
Boneless Wings Dipping Sauce - Ranch	160	1	2	17	0.025
Neighborhood Nachos (with Beef)	2000	78	119	135	0.156
Brew Pub Loaded Waffle Fries	1550	31	94	115	0.080
Caesar Salad (with Blackened Shrimp)	830	32	57	54	0.154
Pina Colada Smoothie	430	0	89	8	0.000
Quesadilla Chicken Salad	2240	124	89	154	0.221
Sweet & Spicy Crispy Chicken Sandwich (with Hand-Breaded Chicken)	1350	52	156	57	0.154
Kids Grilled Chicken Alfredo	680	34	41	42	0.200
Sweet Tea	90	0	23	0	0.000
Captain Bahama Mama	280	1	41	0	0.014
Bourbon Street Shrimp & Sausage Penne	1290	57	87	81	0.177
Loaded Garlic Mashed Potatoes	440	10	40	26	0.091
Clubhouse Grille	1460	56	129	81	0.153
Starry	100	0	26	0	0.000
Big Bangin' Burger	1330	52	105	79	0.156
Double-Glazed Baby Back Ribs	1260	84	68	73	0.267
Boneless Wings Flavor - Hot Honey Glaze	300	1	75	0	0.013
Oreo Cookie Shake	840	15	104	41	0.071
Homestyle Cheesy Broccoli	220	10	8	17	0.182
Loaded Baked Potato	600	13	59	36	0.087
Raspberry Lemonade	190	0	49	0	0.000
Brewed Iced Tea	0	0	2	0	0.000
Perfect Patron Margarita	310	0	44	0	0.000
Fat Free Italian Dressing - Salad Dressing	35	0	9	0	0.000
Kids Chicken Taco	220	19	19	7	0.345
Passion Fruit Lemonade	190	0	50	0	0.000
Blackberry Iced Tea	50	0	13	0	0.000
Whole Lotta Bacon Burger	1570	70	107	97	0.178
Caesar Dressing - Salad Dressing	370	3	5	39	0.032
Crunchy Onion Rings	1330	15	181	60	0.045
Blue Raspberry Lemonade	180	0	47	0	0.000
Kids Shake - Oreo Cookie	680	12	85	33	0.071
Mountain Dew	110	0	31	0	0.000
Watermelon Lemonade	190	0	48	0	0.000
Strawberry Mango Smoothie Swirl	290	0	74	0	0.000
Raspberry Iced Tea	50	0	13	0	0.000
Neighborhood Nachos (with Chicken)	1880	79	117	122	0.168
Minute Maid Lemonade	100	0	28	0	0.000
Mango Iced Tea	60	0	14	0	0.000
Tito's Bay Breeze	150	0	12	0	0.000
Red Sangria	230	0	36	0	0.000
Boneless Wings Flavor - Extra Hot Buffalo	220	1	3	22	0.018
Crispy Chicken Tender Salad (with Grilled Chicken)	1030	62	57	64	0.241
The Prime Rib Dipper	1460	73	123	76	0.200
Pepsi	100	0	27	0	0.000
Passion Fruit Iced Tea	60	0	14	0	0.000
Classic Bone-in Wings Flavor - Garlic Parmesan	390	3	4	41	0.031
Classic Bone-in Wings Flavor - Honey BBQ	200	1	49	0	0.020
Mexi-Ranch Dressing	280	2	5	27	0.029
Baked Potato	530	9	59	31	0.068
Coke Zero	0	0	0	0	0.000
Mountain Dew Dark Berry Bash	110	0	31	0	0.000
Blackberry Lemonade	190	0	49	0	0.000
Dragon Fruit Lemonade	190	0	49	0	0.000
Mango Smoothie	260	0	65	0	0.000
Sweet Tea (To Go)	130	0	34	0	0.000
Blue Hawaiian Long Island Iced Tea	230	0	29	0	0.000
Kids Cheesy Pizza	670	25	85	27	0.149
Boneless Wings Dipping Sauce - Blue Cheese	210	1	2	22	0.019
Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken)	1220	62	106	62	0.203
Spicy Honey Mustard Chicken Sandwich (with Hand-Breaded Chicken)	1350	58	122	70	0.172
Sweet & Spicy Chicken Sandwich (with Grilled Chicken)	1220	56	140	49	0.184
Orange Fanta	110	0	29	0	0.000
Peach Iced Tea	60	0	14	0	0.000
Strawberry Iced Tea	50	0	13	0	0.000
Kids Garlic Mashed Potatoes	130	2	19	5	0.062
Red Bull Coconut Berry	110	0	28	0	0.000
Lipton Unsweetened Iced Tea	0	0	0	0	0.000
30 Pieces Boneless Wings (Sauce Only) - Classic Hot Buffalo	640	2	8	66	0.013
Perfect Watermelon Margarita	350	0	53	0	0.000
Applebee's Riblets Platter	1410	94	73	82	0.267
Applebee's Riblets Plate Sauce - Honey BBQ	200	1	49	0	0.020
Blackberry Iced Tea (To Go)	80	0	20	0	0.000
Classic Bone-in Wings Flavor - Classic Hot Buffalo	210	1	3	22	0.019
Double-Glazed Baby Back Ribs - Half Rack Sauce - Honey BBQ	70	0	16	0	0.000
Bacon Cheddar Crispy Chicken Sandwich (with Grilled Chicken)	1390	75	109	72	0.216
Diet Pepsi	0	0	0	0	0.000
Strawberry Lemonade (To Go)	280	0	73	0	0.000
Neighborhood Burger	1410	50	94	93	0.142
Sliced Strawberries with Vanilla Yogurt	100	4	18	1.5	0.160
Double-Glazed Baby Back Ribs Sauce - Sweet Asian Chile	180	2	37	2	0.044
Bacon Cheddar Crispy Chicken Sandwich (with Hand-Breaded Chicken)	1510	71	126	81	0.188
Applebee's Riblets Plate	940	61	56	53	0.260
FUZE Raspberry Ice Tea	70	0	15	0	0.000
Starry (To Go)	150	0	39	0	0.000
Tropicana Pink Lemonade	100	0	25	0	0.000
Half & Half Iced Tea & Lemonade	40	0	11	0	0.000
Lipton Peach Iced Tea	50	0	12	0	0.000
30 Pieces Boneless Wings (Sauce Only) - Sweet Asian Chile	780	9	167	8	0.046
Kids Corn Dog	180	7	19	9	0.156
Brewed Hot Tea	0	0	1	0	0.000
Sierra Mist	90	0	25	0	0.000
Sugar Free Lemonade	5	0	0	0	0.000
Strawberry Colada Smoothie Swirl	470	0	98	8	0.000
Shark Bowl	610	1	122	0	0.007
Rockin' Poppin' Shirley (To Go)	200	0	51	0	0.000
Oriental Grilled Chicken Salad (Serves 6-8)	2710	147	167	166	0.217
Bleu Cheese - Salad Dressing	410	3	3	44	0.029
Applebee's Riblets Platter Sauce - Honey BBQ	330	2	81	0	0.024
Applebee's Riblets - Honey BBQ Sauce Only (Serves 6-8)	2470	12	603	1	0.019
Cinnabon Mini Swirls	1620	22	248	62	0.054
Waffle Fries Basket	760	3	80	47	0.016
Kids Kraft Macaroni & Cheese	310	11	44	9	0.142
Kids Fruit Smoothie - Pina Colada	360	0	74	7	0.000
Mango Lemonade	190	0	50	0	0.000
Mango Lemonade (To Go)	290	0	75	0	0.000
1% Milk	100	8	12	2.5	0.320
Chips & Salsa (Serves 6-8)	3730	61	493	171	0.065
Rockin' Poppin' Shirley	270	0	69	0	0.000
Chicken Tenders (Serves 6-8)	3930	187	243	248	0.190
Double-Glazed Baby Back Ribs Sauce - Honey BBQ	130	1	32	0	0.031
Perrier Sparkling Water	0	0	0	0	0.000