Nutrition App

BJ's

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
100% Butter Mini Croissant	80	2	10	3.5	0.100
Animal Crackers	120	2	24	2	0.067
Chopped Peppers & Onions	25	1	5	0	0.160
Rainier Cherries	90	2	22	0.5	0.089
Teriyaki Sesame Salmon	230	26	14	7	0.452
Beef Loin Strip Steak	260	23	0	18	0.354
Grinder Roll	170	7	34	1.5	0.165
Kaiser Roll	180	7	35	2	0.156
Cuban Guava Puff Pastry	190	3	32	5	0.063
Pizookie Trio	583	0	61	18	0.000
Pork Loin	130	23	0	4	0.708
Multigrain Bread	70	2	12	1	0.114
Calzone	568	20	30	30	0.141
Ahi Tuna Steaks	120	27	0	1	0.900
Tilapia Filets	160	34	0	3	0.850
Boneless Skinless Chicken Breast	130	24	0	3	0.738
Chocolate Chip Cookies	230	2	33	11	0.035
Multigrain Croissant	260	5	26	15	0.077
Torpedo Hoagie Roll	210	7	42	1.5	0.133
Crusted Tilapia	240	16	21	10	0.267
Blueberry Muffin	180	2	27	7	0.044
Plain Bagel	360	13	75	1	0.144
Tortilla Crusted Tilapia	240	24	24	0	0.400
Mediterranean Chicken Pita Tacos	670	43	79	20	0.257
Reduced Sodium Bacon	70	5	0	6	0.286
Oatmeal Raisin Cookies	220	3	36	7	0.055
Cinnamon Raisin Bagel	360	13	75	1	0.144
Baked Beignet	700	8	92	35	0.046
Wheat Bagel	360	13	75	1.5	0.144
Broccoli Florets	30	1	4	0	0.133
Barbeque Bison Burger	630	27	47	37	0.171
Chicken Breast Sandwich	280	17	32	9	0.243
Mixed Vegetables	60	2	11	0	0.133
Mini Chocolate Eclair	210	3	36	7	0.057
Sugar Cookie	130	1	17	6	0.031
Strawberry Lemonade	269	0	67	0	0.000
Broccoli Cheddar Soup (Small)	315	0	19	12	0.000
Everything Bagel	410	16	75	6	0.156
Grilled Chicken Pasta	1476	0	146	23	0.000
Garden Medley Salad	330	0	31	17	0.000
French Toast Bagel	360	13	79	1	0.144
Broccoli Normandy	20	1	3	0	0.200
Smoked Salmon	60	12	0	1	0.800
Caesar Salad	825	20	34	14	0.097
Corn Muffins	190	2	26	8	0.042
Dark Chocolate Peppermint Almonds	210	4	17	15	0.076
Honey Crisp Chicken Salad	1466	0	82	18	0.000
Croissant	312	7.7	32	17	0.099