Nutrition App

Blue Apron

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Miso Chicken Ramen	760	57	113	15	0.300
Meatloaf Sandwich	900	42	65	54	0.187
Braised Chicken	540	39	48	15	0.289
Chicken Ramen	760	57	113	15	0.300
Pasta & Beef Bolognese	810	42	81	31	0.207
Chicken & Mashed Potatoes	730	44	57	24	0.241
Chicken & Rice Casserole	650	51	59	15	0.314
Pork Chorizo Enchiladas	730	38	66	35	0.208
Soy-Miso Chicken & Udon Noodles	590	33	82	15	0.224
Chicken Milanese	640	51	75	8	0.319
Cavatappi Pasta & Pork Ragu	890	45	88	40	0.202
Shrimp and parmesan grits	290	14	23	16	0.193
Udon Noodle & Spicy Peanut Stir-Fry	610	15	73	30	0.098
Coconut Korma Chicken with Rice	570	26	67	21	0.182
Beef Stir-Fry	400	35	14	16	0.350
Mediterranean Farro Bowls	540	23	58	24	0.170
Creamy Pesto Chicken & Orzo	840	43	64	46	0.205
Hot Honey Butter-Glazed Pork	550	46	44	21	0.335
Shrimp Fra Diavolo	670	35	87	15	0.209
Glazed Pork Meatloaf with Savory Mashed Potatoes & Bok Choy	660	33	63	32	0.200
Glazed Meatloaf	710	35	65	42.6	0.197
Squash Curry	740	19	93	29	0.103
Paneer Masala	800	34	104	28	0.170
One Pan Chickpea & Curry Shakshuka	470	23	53	20	0.196
Chicken & Lentils	660	51	42	18	0.309
Spicy Pork & Korean Rice Cakes	750	30	74	35	0.160
Mustard Baked Chicken	640	54	61	17	0.338
Mushroom Ramen	590	22	83	18	0.149
Pork Tacos	710	36	57	36	0.203
Indian-Style Paneer & Creamy Tomato Curry with Jasmine Rice	780	34	98	30	0.174
Curry Beef	760	38	88	28	0.200
Spanish Spiced Chicken & Rice	750	40	69	36	0.213
Asiago Chicken	650	53	41	28	0.326
Chipotle Pork Roast	530	49	45	20	0.370
Goat Cheese Quiche	650	18	60	32	0.111
Fresh Fettuccine Pasta	730	37	106	20	0.203
Shanghai Kung Pao Chicken	600	46	64	13	0.307
Sesame Chicken Noodles	800	61	72	32	0.305
Mediterranean Turkey Meatballs with Vegetable Farro & Labneh	560	42	43	26	0.300
Romesco Shrimp & Couscous Skillet	470	33	52	16	0.281
General Tso's Chicken	610	35	91	7	0.230
Steak & Vegetables	670	45	45	28	0.269
Salmon & Harissa Vegetables	680	39	57	9	0.229
Chicken Bolognese	700	51	85	14	0.291
Curry Pork Noodles	860	44	87	37	0.205
Roasted Paneer & Vegetables	730	31	82	31	0.170
Italian Chicken & Garlic-Caper Pan Sauce	590	46	38	29	0.312
Garlic-Butter Shrimp	650	29	74	33	0.178
BBQ Chicken	620	43	69	16	0.277
Seared Salmon	670	40	60	27	0.239
Chicken Lettuce Cups	640	37	84	14	0.231
Shrimp Teriyaki with Spicy Green Beans & Jasmine Rice	470	27	70	9	0.230
Turkey & Mushroom Stir-Fry	450	38	34	21	0.338
Hoisin Glazed Meatloaf	750	31	63	41	0.165
Chicken Tagine	710	49	101	4	0.276
Sweet & Spicy Chicken Stir-Fry with Rice & Snow Peas	760	42	81	33	0.221
Butter Chicken & Squash with Jasmine Rice	660	40	71	26	0.242
Italian-Style Chicken & Zucchini	720	51	56	32	0.283
Chile-Garlic Chicken Bowl	380	23	31	16	0.242
Spicy Chimichurri Shrimp & Orzo	600	42	47	27	0.280
Miso-Butter Chicken	650	48	57	19	0.295
Sweet & Sour Pork Bowl	800	33	82	38	0.165
Beef Steam Buns	670	30	68	28	0.179
Pork & Mashed Potato	790	56	47	43	0.284
Chicken Quesadillas	810	60	65	31	0.296
Pork Chorizo Tacos	790	40	89	31	0.203
Oregano Chicken	560	49	54	9	0.350
Mexican Beef Bowls	820	33	67	42	0.161
Sheet Pan Cilantro Chicken	800	47	52	47	0.235
Chimichurri Shrimp	470	31	54	17	0.264
Oven-Baked Cheesy Italian Chicken	750	50	53	38	0.267
Crispy Prosciutto & Lemon-Pesto Pasta with Broccoli & Parmesan	710	34	69	34	0.192
Chipotle Cheddar Pork Sausage with Potatoes	490	22	33	31	0.180
Bucatini Pasta Bolognese	800	42	91	33	0.210
Spaghetti Bolognese	770	40	76	31	0.208
Spiced Chicken	750	56	86	21	0.299
Beef & Eggplant	750	40	92	22	0.213
Greek Chicken with Olive Tapenade & Creamy Orzo	750	55	60	21	0.293
Pork Meatloaf	780	47	70	31	0.241
Beef & Wonton Noodles	740	43	90	24	0.232
Calabrian Shrimp & Orzo with Zucchini	480	32	55	14	0.267
Chicken & Dijon Pan Sauce with Spicy Collard Greens & Apple Rice	650	45	70	18	0.277
Romesco Chicken & Poblano Pepper	610	40	51	30	0.262
Fresh Basil Fettuccine & Yellow Tomato Sauce	680	19	83	30	0.112
Seared Pork Chops & Gremolata	570	44	41	26	0.309
Creamy Cilantro Chicken	680	46	57	29	0.271
Seared Salmon & Walnut Cilantro Sauce	790	38	58	47	0.192
Egg Noodles & Beef Meatballs	570	28	53	31	0.196