Nutrition App

Bonefish Grill

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Tuna Poke Bowl	630	36	94	13	0.229
Espresso Martini	170	0	22	1	0.000
Rose Wine - Glass - 6oz	150	1	7	0	0.027
Bang Bang Shrimp	740	29	28	60	0.157
Steamed Broccoli	100	4	8	7	0.160
Bread and Pesto	490	12	60	21	0.098
French 75 Cocktail	170	0	17	0	0.000
Chocolate Chip Cookie	190	2	26	9	0.042
Filet Mignon (7oz)	370	44	5	20	0.476
Rose Wine - Bottle - 750ml	640	3	29	0	0.019
Chocolate Martini	210	1	18	1.5	0.019
Lemon Caper Butter Sauce	120	0	3	11	0.000
Crab Cake	320	14	8	25	0.175
Grilled Sea Bass	220	39	4	4.5	0.709
Mahi-Mahi	210	43	4	2	0.819
Garlic Whipped Potatoes	180	3	15	11	0.067
Jasmine Rice	200	3	37	4.5	0.060
Chilean Sea Bass	570	36	0	47	0.253
Tomato Bisque Soup - Cup	270	4	16	21	0.059
Smoked Old Fashioned Cocktail	160	0	2	0	0.000
Garlic Mashed Potatoes	160	3	14	10	0.075
Ahi Tuna Poke	510	35	71	10	0.275
1901 Dirty Martini	200	1	1	6	0.020
Grilled Atlantic Salmon (7.5oz)	460	44	4	29	0.383
Lobster Tail	360	33	3	25	0.367
Fish & Chips (Handhelds & Bowls)	1040	36	80	66	0.138
Chargrilled Oysters - Half Shell - 6 Pieces	410	12	24	26	0.117
Bees Knees Cocktail	230	0	24	0	0.000
House Side Salad with Citrus Herb Vinaigrette	270	5	11	24	0.074
Crab Cakes	510	28	12	40	0.220
Lobster Ravioli	750	22	45	55	0.117
Shaved Brussels Sprouts Salad	230	5	31	8	0.087
Mango Salsa	25	0	6	0	0.000
Red Wine - Glass - 6oz	150	0	5	0	0.000
Coleslaw	160	1	11	14	0.025
Cranberry White Chocolate Cookie	180	2	27	8	0.044
Paper Plane Cocktail	180	0	9	0	0.000
Michelob Ultra	100	1	3	0	0.040
Grilled Rainbow Trout	470	64	3	20	0.545
Grilled Sirloin (9oz)	390	53	6	17	0.544
Miller Lite	100	0	3	0	0.000
Truly Hard Seltzer	100	0	2	0	0.000
Fried Fish Sandwich with Fries	1310	57	118	68	0.174
Atlantic Salmon	370	44	0	22	0.476
Tempura Crunch Sashimi Tuna	380	34	18	20	0.358
Shrimp Caesar Wrap	630	29	41	43	0.184
Potatoes Au Gratin	930	34	70	58	0.146
Fish & Chips (Prix Fixe Lunch)	980	27	81	63	0.110
Corn Chowder + Lump Crab - Cup	330	5	14	27	0.061
Bone-in Pork Chop (12oz)	550	54	5	35	0.393
Ahi Tuna Wonton Crisps	510	35	71	10	0.275
Grilled Fish Sandwich	650	37	45	39	0.228
Scallops & Shrimp with Jasmine Rice & Broccoli	720	63	53	30	0.350
Kung Pao Brussels Sprouts	590	9	33	50	0.061
Grilled Chicken Sandwich	650	35	44	41	0.215
Cod Imperial with Jasmine Rice & Asparagus	780	53	51	41	0.272
House Salad: Entrée Salad with Shrimp and Citrus Herb Vinaigrette	540	26	14	45	0.193
Lemon Butter	110	0	2	11	0.000
Key Lime Martini	220	0	27	1.5	0.000
Blueberry Lemon Drop	190	0	22	0	0.000
Pan-Seared Blackened Ahi Tuna 6oz with Jasmine Rice & Kung Pao Brussels Sprouts	700	60	67	21	0.343
Blackened Chicken Egg Rolls	440	15	53	20	0.136
Caesar Side Salad with Dressing	320	6	14	28	0.075
Grilled Fish Sandwich with Fries	1100	56	109	49	0.204
Add on 4oz Wood-Grilled Chicken	130	28	0	3	0.862
Kids Side Steamed Spinach	20	2	3	0	0.400
Bourbon Glazed Salmon with New Potatoes & Asparagus	880	55	59	47	0.250
Bang Bang Shrimp Tacos with Coleslaw	1410	39	97	100	0.111
Blackened Fish Sandwich	650	37	45	39	0.228
Coors Light	110	0	5	0	0.000
Pomegranate Martini	260	0	38	0	0.000
Pan Asian Sauce	70	1	8	4	0.057
Grilled Wahoo (7.5oz)	490	44	4	33	0.359
Half Pound BFG Burger with Fries	1510	65	114	89	0.172
Truffle Fries	1490	18	120	107	0.048
Mahi-Mahi (from The Grill)	230	52	3	2	0.904
Calamari	1050	53	82	56	0.202
Crushed Pineapple Martini	180	0	29	0	0.000
Half-Pound Beef Burger	990	58	48	63	0.234
Bud Light Draft	130	1	8	0	0.031
Mahi Mahi & Shrimp with Rice & Broccoli and Mango Salsa	770	61	55	35	0.317
Blue Moon Draft	210	2	17	0	0.038
Chicken Marsala with Whipped Potatoes & Broccoli	960	69	42	56	0.287
Simply Grilled Chicken	360	42	5	20	0.467
Fried Tempura Fish Sandwich	910	31	51	69	0.136
White Wine - Glass - 6oz	140	0	5	0	0.000
Chimichurri Bistro Filet with Fries & Broccoli	1400	73	83	88	0.209
Beef Sliders	920	47	67	52	0.204
Wood-Grilled Chicken	390	56	5	17	0.574
Classic Cheesecake with Melba Sauce	850	13	82	51	0.061
Parmesan Crusted Rainbow Trout with Jasmine Rice and Seasonal Veg	1290	74	67	80	0.229
Heatwave Martini	180	0	27	0	0.000
Blackened Baja Fish Tacos with Coleslaw (Prix Fixe Lunch)	960	40	58	65	0.167
Shrimp Skewer	440	40	3	30	0.364
Modelo Especial	140	1	14	0	0.029
Bang Bang Shrimp Tacos with Fries	1600	43	134	100	0.107
Bacon Mac and Cheese	870	37	78	45	0.170
Edamame	290	26	20	12	0.359
Corn Chowder + Lump Crab - Bowl	530	10	23	44	0.075
French Fries	550	7	68	28	0.051
Crispy Cauliflower (Premium Sides)	500	11	66	24	0.088
Caesar Salad: Entrée Salad with Dressing	400	7	14	36	0.070
Drunken Coconut Pie	1030	8	68	81	0.031
Shrimp Toast	1080	56	69	65	0.207
Chicken Breast	270	55	0	5	0.815
Bonefish Pomegranate Martini	260	0	38	0	0.000
Lily's Chicken with Whipped Potatoes & Broccoli	920	71	38	55	0.309
Sparking Wine - Glass - 6oz	140	0	5	0	0.000
Shaved Brussels Sprouts Salad with Salmon and Dressing	870	57	60	40	0.262
Imperial Dip with Tortilla Strip	910	39	57	59	0.171
Tomato Bisque Soup - Bowl	530	8	31	42	0.060
Bone in Fontina Pork Chop with Roasted New Potatoes and Asparagus	1120	64	67	65	0.229
Shaved Brussels Sprouts Side Salad	230	5	31	8	0.087
Bang Bang Shrimp Tacos with Fries (Prix Fixe Lunch)	1390	34	121	87	0.098
Bud Light	110	1	7	0	0.036
Key Lime Cake	1350	11	155	79	0.033
Pan Asian Butterfish with Sauteed Spinach & Jasmine Rice	730	45	53	39	0.247
Scallops and Shrimp Scampi Pasta	1700	41	128	115	0.096
Blackened Baja Fish Tacos with Fries (from The Sea)	1450	56	117	84	0.154
BFG Dragon Fruit Margarita	200	0	22	0	0.000
Fresh Margarita	150	0	12	0	0.000
Kids Popcorn Shrimp	220	14	11	13	0.255
Samuel Adams Seasonal Draft	180	2	15	0	0.044
Stella Artois	150	1	13	0	0.027
Newcastle Brown Ale	150	2	13	0	0.053
Kids Mac & Cheese	350	13	53	10	0.149
Blackened Baja Fish Tacos with Coleslaw (from The Sea)	1260	52	80	84	0.165
Strawberry Rose Side Car Cocktail	210	0	14	0	0.000
Green Beans	100	2	9	7	0.080
Blackberry Sangria	190	0	29	0	0.000
Kids Fish Strips	130	13	3	7	0.400
Kids Side Green Beans	30	2	7	0	0.267
The Mule Cocktail	160	0	20	0	0.000
Chicken Caesar Wrap	650	37	40	42	0.228
Caesar Salad with Wood Grilled Chicken and Dressing	940	67	32	62	0.285
Shrimp Skewer with Citrus Dressing (5 Pieces)	330	20	3	27	0.242
Bourbon Brownie	1580	15	130	108	0.038
Beef & Ginger Potstickers	670	19	56	41	0.113
Blackened Fish Sandwich with Fries	1110	57	111	50	0.205
Bang Bang Shrimp Tacos with Coleslaw (Prix Fixe Lunch)	1160	29	75	87	0.100
Chocolate Chip Cookie - 3 Pieces	560	7	79	27	0.050
Red Wine - Bottle - 750ml	630	1	19	0	0.006
Sparking Wine - Bottle - 750ml	600	0	22	0	0.000
Kids Grilled Shrimp	80	20	0	0	1.000
Parker's Margarita	170	0	15	0	0.000
Entrée House Salad with Shrimp and Citrus Herb Vinaigrette	540	26	14	45	0.193
Lobster Tails with Jasmine Rice & Sauteed Spinach	840	25	46	64	0.119
Blackened Baja Fish Tacos with Fries (Prix Fixe Lunch)	1150	44	95	65	0.153
Add on Salmon	370	44	0	22	0.476
Sparkling Blueberry Refresher	190	0	47	0	0.000
Barq's Root Beer with Ice	110	0	29	0	0.000
Filet & Lobster Tail with Garlic Whipped Potatoes & Broccoli	870	60	27	60	0.276
Scallop Skewer with Citrus Dressing (4 Pieces)	400	29	6	29	0.290
Mango Bourbon Sour	240	0	37	0	0.000
Kids Side Steamed Broccoli	25	3	4	0	0.480
Dragon Fruit No-Jito	140	0	36	0	0.000
Chimichurri Sauce	140	0	1	15	0.000
Coke with Ice	100	0	27	0	0.000
Espresso	45	1	7	2	0.089
Tropic Heat Martini	210	0	28	0	0.000
Creamy Tomato Linguine with Shrimp	1750	69	261	51	0.158
Coral Reef Punch	230	0	31	0	0.000
Indigo Sunset Cocktail	260	0	41	0	0.000
Bangin' Chicken Bites	760	43	32	53	0.226
Jefferson's Ocean Old Fashioned	210	0	19	0	0.000
Kids Side Fries	550	7	68	28	0.051
Blackened Baja Chicken Tacos with Coleslaw	940	29	59	68	0.123
Blackened Baja Chicken Tacos with Fries	1160	34	105	68	0.117
Caesar Side Salad with Dressing (Airport)	400	7	13	36	0.070
Signature Sparkling White Sangria	210	0	27	0	0.000
Cranberry White Chocolate Cookie - 3 Pieces	540	6	81	23	0.044
Steamed Asparagus	45	2	4	3	0.178