Nutrition App

Cento

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Artichoke Hearts	30	2	6	0	0.267
Sun Dried Tomatoes	20	0	2	1.5	0.000
Double Concentrated Tomato Paste	40	2	8	0	0.200
Flat Fillet Anchovies in Olive Oil	35	4	0	2	0.457
Black Beans	120	8	21	0	0.267
Lupini Beans	30	3	3	0	0.400
Crushed Tomatoes	30	2	7	0	0.267
Traditional Passata	15	1	2	0	0.267
Cannellini White Kidney Beans	100	7	18	0	0.280
Tomato Paste	30	1	6	0	0.133
San Marzano Peeled Tomatoes	30	2	6	0	0.267
Marinated Roasted Peppers	15	0	1	1	0.000
Roasted Red Peppers	5	0	2	0	0.000
Balsamic Glaze	60	0	15	0	0.000
White Clam Sauce	100	4	5	7	0.160
Cherry Peppers	5	0	1	0	0.000
Quartered Artichoke Hearts	20	1	4	0	0.200
Red Clam Sauce	60	5	5	1.5	0.333
Tuna	210	30	0	11	0.571
Oil Cured Olives	50	0	5	5	0.000
Diced Hot Cherry Peppers	5	0	1	0	0.000
Tomato Puree	25	1	5	0	0.160
Extra Virgin Olive Oil	120	0	0	14	0.000
Basil Pesto Sauce	110	1	2	11	0.036
Tomato Sauce	20	1	4	0	0.200
Artichoke Hearts Quarted & Marinated	35	0.5	1	3	0.057
Hoagie Spread	5	0	1	0	0.000
Pepperoncini	10	0	2	0	0.000
Minced Clams	25	6	0	0	0.960
Italian Style Bread Crumbs	83	3	15.75	0.75	0.145
Pizza Sauce	30	1	3	1.5	0.133
Red Kidney Beans	110	9	7	0	0.327
Balsamic Vinegar	13	0	2	0	0.000
Eggplant Appetizer	71	1	9	4	0.056
Italian Style Chicken Noodle Soup	120	10	9	4	0.333
San Marzano Organic Peeled Tomatoes	25	1	6	0	0.160
Tomatoes with Basil Leaf	30	2	6	0	0.267
Sweet Pepper Strips	15	0	4	0	0.000
Tomato Soup with Parmesan Cheese	130	2	25	2.5	0.062
Organic Chick Peas	110	7	20	1	0.255
Italian Wedding Soup	170	7	16	8	0.165
Lentil Soup	130	9	19	3	0.277