Nutrition App


Compliments


Food Calories (kcal) -Protein (g) -Carbs (g) -Fat (g) -Protein kcal / Total kcal -
Marinated Three Bean Salad220113250.200
Hash Brown Fried Potatoes13022140.062
Chucky Salsa - Mild25150.10.160
Cashew Chicken with Jasmine Rice5001964180.152
Carrots301700.133
Spring Mix203200.600
Flaked Light Tuna1302323.50.708
Extra Lean Ground Chicken12019050.633
Chicken Parmesan3601629200.178
Frozen Peas7041200.229
Medium Chunky Salsa201400.200
Whole Grain Whole Wheat Hamburger Buns1607263.50.175
Egg Whites307000.933
Broccoli Slaw252500.320
Lean Beef Burger17020290.471
Butter Chicken with Basmati Rice4402262110.200
Penne Bolognese340234670.271
Chicken Spring Rolls200428100.080
Sunflower Seeds in Shell Salted2701318150.193
Cottage cheese 1%10014810.560
Crinkle Cut Frozen Fried Potatoes1102202.50.073
Processed Cheese Slice604340.267
Balsamic Vinaigrette35051.50.000
White Chocolate Macadamia Nut Cookies220225120.036
Chicken Strips2301119120.191
Unsweetened Applesauce5001200.000
Frozen Corn7021700.114
Thinly Sliced Chicken Breast501000.50.800
Chicken Cordon Bleu2702413140.356
Baby Dill Pickles50.3100.240
Spaghetti Bolognese25094150.144
Maple Cream Cookies14012250.029
Smoked Black Forest Ham60911.50.600
Romano Beans200123410.240
Creamy Penne with Chicken & Broccoli300194270.253
Light Smooth Peanut Butter1002750.080
Coleslaw301600.133
Santa Fe Salad Kit9021050.089
Extra Lean Turkey Meatballs701032.50.571
Cheddar & Part Skim Mozzarella Shredded Cheese1008170.320
100% Natural Smooth Peanut Butter1003380.120
Part Skim Mozzarella909150.400
Cinnamon Raisin Bread2006392.50.120
Caesar Dressing (Packet)19011200.021
Smooth Peanut Butter903470.133
Stuffed Manzanilla Olives200.1120.020
Pure & Natura; Orange Juice11022600.073
PEAR HALVES in JUICE from CONCENTRATE9012300.044
Mozzarella Cheese1007280.280
Meat Lasagna300164460.213
Regular Potato Chips270327170.044
Cheddar & Mozzarella Cheese Sticks1004760.160
Light Havarti Cheese Sliced80914.50.450
Southwest Brown Rice & Quinoa with Black Beans3301347100.158
Chewy Granola Bars - Chocolate Chip11012020.036
Six Bean Blend250154420.240
Everything Bagel2108411.50.152
Pacific White Shrimp1102321.50.836
Balance 8 Whole Grains Chewy Muesli Bars1102221.50.073
Whole Kernel Corn10031910.120
Boneless Smoked Ham Slices10015140.600
Tropical Twist Fruit Blenders6011600.067
Frozen Blueberries7011710.057
Steel Cut Oats1504292.50.107
Whole Strawberries5011300.080