Nutrition App

CookOut

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Fries - Regular	347	4	45	17	0.046
Fresh Homemade Char-Grilled Hamburgers - Big Double	311	20	27	13	0.257
Cheese Curds Side	150	8	7	10	0.213
Oreo Milkshake	802	17	125	29	0.085
Cheese Quesadillas	355	13	24	23	0.146
Hot Dog	260	8	22	15	0.123
Chicken Quesadillas	449	19	31	28	0.169
Fresh Homemade Char-Grilled Hamburgers - Regular 1/4 Lb	328	22	27	14	0.268
Corn Dog	220	5	26	11	0.091
Fresh Homemade Char-Grilled Hamburgers Add-on - Cheddar Style	233	8	5	20	0.137
Regular BBQ Sandwich	368	29	35	12	0.315
Onion Rings - Side	128	3	28	1	0.094
Chicken Nuggets - Side	144	10	7	11	0.278
BLT Sandwich	392	15	29	25	0.153
Cheese Curds Full Order	299	16	14	19	0.214
Chicken Strips - 3 Pieces	660	36	60	33	0.218
Fresh Homemade Char-Grilled Hamburgers - Small 1/8 Lb	245	14	27	8	0.229
Beef Quesadillas	514	22	42	29	0.171
Fries - Large	694	7	89	34	0.040
Hushpuppies - Side	300	2	47	9	0.027
Onion Rings - Full Order	256	6	56	2	0.094
Cook Out Fries	465	7	49	21	0.060
Chicken Nuggets - Full Order	240	16	12	18	0.267
Char-Grilled Chicken Breast - Cajun Style	377	0	1	0	0.000
Fresh Homemade Char-Grilled Hamburgers - Huge 1/2 Lb	516	40	27	26	0.310
Vanilla Milkshake	555	16	86	18	0.115
Spicy Chicken Breast	446	21	45	18	0.188
Cajun Wrap	501	25	44	27	0.200
Char-Grilled Chicken Breast	377	25	29	17	0.265
Bacon Ranch Wrap	419	20	24	28	0.191
Side of Slaw	405	0	30	32	0.000
Fresh Brewed Sweet Tea - Large	248	0	111	0	0.000
Ranch Wrap	522	25	44	29	0.192
Banana Pudding Milkshake	781	16	126	26	0.082
Cook Out Style Hot Dog	383	11	29	20	0.115
Side of Chili	164	5	4	3	0.122
Char-Grilled Chicken Breast - Barbeque Style	376	25	29	17	0.266
Honey Mustard Wrap	517	25	46	28	0.193
Fresh Brewed Sweet Tea - Huge	330	0	148	0	0.000
Coke Float	399	10	69	11	0.100
BBQ Plate	976	35	105	43	0.143
Char-Grilled Chicken Breast - Original Style	393	25	31	18	0.254
Cheerwine - Large	216	0	60	0	0.000
Peach Milkshake	547	15	91	17	0.110
Chocolate Chip Mint Milkshake	834	18	120	32	0.086
Strawberry Milkshake	610	15	105	17	0.098
Pineapple Milkshake	575	16	94	17	0.111
Fresh Homemade Char-Grilled Hamburgers Add-on - Cook Out Style	123	3	7	5	0.098
Peanut Butter Fudge Milkshake	765	21	101	34	0.110
Char-Grilled Chicken Breast - Club Style	565	25	29	17	0.177
Hershey's Chocolate Milkshake	620	16	110	18	0.103
Mint Milkshake	605	16	99	18	0.106
Chicken Strip Sandwich	674	28	71	32	0.166
Fresh Peanut Butter Milkshake	847	27	91	45	0.128
Mocha Milkshake	620	16	110	18	0.103
Peach Cobbler Milkshake	790	17	127	27	0.086
Reese's Cup Milkshake	894	24	121	37	0.107
Chocolate Cherry Milkshake	665	15	123	17	0.090
Snickers Milkshake	720	19	107	27	0.106
Philadelphia Cheesecake Milkshake	845	21	101	42	0.099
Caramel Milkshake	560	15	91	17	0.107
Oreo Mint Milkshake	853	17	138	29	0.080
Double Chocolate Milkshake	651	15	129	17	0.092
Fresh Brewed Tea - Huge	0	0	0	0	0.000
Chocolate Malt Milkshake	671	17	119	19	0.101
Okra	228	3	26	13	0.053
Heath Toffee Milkshake	701	15	101	28	0.086
Cherry Cheesecake Milkshake	925	21	119	42	0.091
Fresh Homemade Char-Grilled Hamburgers Add-on - Out West Style	202	8	4	18	0.158
Peanut Butter Banana Milkshake	864	27	99	43	0.125
Caramel Fudge Milkshake	677	16	111	21	0.095
Orange Push Up Milkshake	638	16	109	18	0.100
Cheerwine - Regular	144	0	40	0	0.000
Blueberry Milkshake	617	15	107	17	0.097
Fresh Homemade Char-Grilled Hamburgers Add-on - Everything	91	1	5	8	0.044
Fresh Homemade Char-Grilled Hamburgers Add-on - Steak Style	91	1	5	8	0.044
Bacon Cheddar Hot Dog	523	19	47	29	0.145
Diet Coke - Large	0	0	0	0	0.000
Sprite - Large	222	0	50	0	0.000
Fresh Brewed Sweet Tea - Small	177	0	56	0	0.000
Cheerwine - Huge	288	0	81	0	0.000
Chocolate Chip Milkshake	783	18	107	32	0.092
Hot Crispy Spicy Chicken Breast Fillet - Cheese Style	634	32	46	35	0.202
Coca-Cola - Large	210	0	59	0	0.000
Coca-Cola - Regular	140	0	39	0	0.000
Coca-Cola Zero - Small	0	0	0	0	0.000
Fresh Banana Milkshake	538	15	89	16	0.112
Banana Pineapple Milkshake	566	15	96	16	0.106
Cappuccino Milkshake	555	16	86	18	0.115
Char-Grilled Chicken Breast - Cheddar Style	534	33	32	30	0.247
Coca-Cola - Small	105	0	29	0	0.000
Diet Coke - Huge	0	0	0	0	0.000
Diet Coke - Regular	0	0	0	0	0.000
Hi-C Fruit Punch - Regular	158	0	45	0	0.000
Cheerwine - Small	108	0	30	0	0.000
Red Cherry Milkshake	600	15	99	17	0.100
Walnut Milkshake	853	15	109	40	0.070
Malted Milk Milkshake	606	17	95	19	0.112
Mustard Relish Hot Dog	394	11	50	16	0.112
Hushpuppies - Full Order	600	3	93	18	0.020
Sprite - Regular	139	0	31	0	0.000
Chocolate Nut Milkshake	752	15	119	28	0.080
Cheese Dog	146	3	25	3	0.082
Coca-Cola Zero - Large	0	0	0	0	0.000
Mellow Yellow - Large	209	0	56	0	0.000
Mellow Yellow - Small	108	0	29	0	0.000
Dr. Pepper - Huge	280	0	74	0	0.000
Dr. Pepper - Regular	140	0	37	0	0.000
Cheerwine Float	401	10	69	11	0.100
Banana Fudge Milkshake	772	17	130	24	0.088
Fresh Watermelon Milkshake	645	15	89	16	0.093
Fudge Milkshake	754	17	122	25	0.090
Coca-Cola Zero - Huge	0	0	0	0	0.000
Sprite - Small	104	0	23	0	0.000
Pibb Xtra - Large	218	0	59	0	0.000
Pibb Xtra - Regular	145	0	40	0	0.000
Fresh Brewed Sweet Tea - Regular	236	0	74	0	0.000
Dr. Pepper - Small	105	0	28	0	0.000
Banana Berry Milkshake	671	15	123	16	0.089
M&M Milkshake	755	17	114	27	0.090
Mexi Hot Dog	385	12	29	19	0.125
Diet Coke - Small	0	0	0	0	0.000
Coca-Cola Zero - Regular	0	0	0	0	0.000
Sprite - Huge	289	0	65	0	0.000
Pibb Xtra - Small	109	0	30	0	0.000
Hi-C Poppin' Pink Lemonade - Huge	280	0	73	0	0.000
Hi-C Fruit Punch - Huge	317	0	89	0	0.000
Hi-C Fruit Punch - Small	119	0	33	0	0.000
Fresh Brewed Tea - Regular	0	0	0	0	0.000
Powerade Mountain Blast - Large	109	0	29.5	0	0.000
Powerade Mountain Blast - Small	56	0	15.2	0	0.000
Hi-C Punch Milkshake	598	15	102	17	0.100
Cherry Cobbler Milkshake	842	17	135	27	0.081
Chicken Strip Club	846	39	70	48	0.184
Cook Out Rounds - Full Order	298	8	30	17	0.107
Cook Out Rounds - Side	149	4	15	8	0.107
Coca-Cola - Huge	280	0	78	0	0.000
Pibb Xtra - Huge	290	0	79	0	0.000
Mellow Yellow - Huge	288	0	77	0	0.000
Mellow Yellow - Regular	144	0	38	0	0.000
Fanta Orange - Huge	302	0	89	0	0.000
Fanta Orange - Large	227	0	67	0	0.000
Fanta Orange - Regular	151	0	45	0	0.000
Fanta Orange - Small	113	0	33	0	0.000
Hi-C Poppin' Pink Lemonade - Large	210	0	55	0	0.000
Hi-C Poppin' Pink Lemonade - Regular	140	0	37	0	0.000
Hi-C Poppin' Pink Lemonade - Small	105	0	27	0	0.000
Hi-C Fruit Punch - Large	238	0	67	0	0.000