| Homemade Crab Cakes | 170 | 10 | 6 | 12 | 0.235 |
| Restaurant Style White Corn Tortilla Chips | 140 | 2 | 18 | 7 | 0.057 |
| Elbow Macaroni | 200 | 7 | 42 | 1 | 0.140 |
| Thinly Sliced Black Forest Ham | 70 | 10 | 3 | 1.5 | 0.571 |
| Low Fat Small Curd Cottage Cheese (2% Milkfat) | 90 | 13 | 5 | 2.5 | 0.578 |
| Fruit Snacks | 70 | 1 | 16 | 0 | 0.057 |
| Mild Cheddar Cheese Cubes | 110 | 6 | 0 | 9 | 0.218 |
| Shelled Walnuts | 180 | 5 | 4 | 20 | 0.111 |
| Iced Lemon Loaf Cake | 200 | 2 | 27 | 10 | 0.040 |
| Salted Sweet Cream Butter | 100 | 0 | 0 | 11 | 0.000 |
| Unsalted Sweet Cream Butter | 100 | 0 | 0 | 11 | 0.000 |
| Mini Brownie Bites | 120 | 1 | 16 | 6 | 0.033 |
| Boneless Skinless Chicken Thigh Portions | 170 | 17 | 0 | 11 | 0.400 |
| Apple Turnover | 310 | 3 | 41 | 15 | 0.039 |
| Cottage Cheese | 80 | 12 | 5 | 2.5 | 0.600 |
| Dried Montmorency Tart Cherries | 130 | 1 | 32 | 0 | 0.031 |
| Ahi Tuna Steak | 120 | 28 | 0 | 0.5 | 0.933 |
| Mild Cheddar & Monterey Jack Cheese | 110 | 7 | 1 | 9 | 0.255 |
| Lean Ground Turkey (93/7) | 160 | 22 | 0 | 8 | 0.550 |
| Mini Candy Cookies | 110 | 1 | 16 | 6 | 0.036 |
| Non-Dairy Creamer | 10 | 0 | 1 | 1 | 0.000 |
| Mediterranean Sea Bass | 110 | 21 | 0 | 2.5 | 0.764 |
| Deli Sliced Mild Cheddar Cheese | 90 | 5 | 0 | 7 | 0.222 |
| Wheat Kaiser Hamburger Buns | 230 | 9 | 46 | 2.5 | 0.157 |
| Smoked Sausage Franks in A Blanket | 280 | 8 | 14 | 22 | 0.114 |
| Steamable Whole Green Beans | 30 | 1 | 5 | 0 | 0.133 |
| Shredded Low-Moisture Part Skim Mozzarella Cheese | 80 | 6 | 1 | 6 | 0.300 |
| Vanilla Pound Cake | 280 | 3 | 40 | 13 | 0.043 |
| Shelled Walnuts (1 oz) | 190 | 4 | 4 | 18 | 0.084 |
| Biscuits | 180 | 4 | 22 | 9 | 0.089 |
| Chicken Wings | 220 | 19 | 0 | 16 | 0.345 |
| Sliced Angus Seasoned Roast Beef | 70 | 13 | 1 | 1.5 | 0.743 |
| Turkey Breast | 50 | 10 | 0 | 1 | 0.800 |
| Marinated Asparagus | 10 | 1 | 2 | 0 | 0.400 |
| Sandwich Croissant | 320 | 6 | 33 | 18 | 0.075 |
| Antioxidant Berry Blend | 80 | 1 | 19 | 0 | 0.050 |
| Boneless Skinless Chicken Breast | 100 | 20 | 0 | 2.5 | 0.800 |
| Atlantic Salmon | 90 | 12 | 0 | 4 | 0.533 |
| Olive Oil | 120 | 0 | 0 | 14 | 0.000 |
| Sweet Thai Style Chili Pork Tenderloin | 140 | 21 | 3 | 5 | 0.600 |
| 100% Liquid Egg Whites | 25 | 5 | 0 | 0 | 0.800 |
| Sliced Mini Plain Bagel | 180 | 7 | 37 | 1 | 0.156 |
| Tortilla Chips Original Rounds | 140 | 2 | 19 | 6 | 0.057 |
| Mesquite Grilled Chicken Fillets | 110 | 20 | 2 | 2.5 | 0.727 |
| Garden Rotini | 200 | 7 | 41 | 1 | 0.140 |
| Multi Grain Tortilla Chips | 140 | 2 | 18 | 7 | 0.057 |
| Honey Bar-B-Que Pork Tenderloin | 140 | 20 | 4 | 5 | 0.571 |
| Restaurant Style Bacon | 80 | 4 | 0 | 7 | 0.200 |
| Milk Chocolate Covered Almonds | 220 | 4 | 22 | 13 | 0.073 |
| Applewood Smoked Bacon Pork Loin | 180 | 24 | 3 | 8 | 0.533 |