Nutrition App

Everyplate

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Crispy Chicken Milanese	620	43	42	31	0.277
Super Smashed Burgers	920	35	69	52	0.152
Gravy-Smothered Pork Chops	680	37	61	33	0.218
Vietnamese Chicken & Rice Bowl	750	39	84	27	0.208
Chicken & Green Bell Pepper Fajitas	610	40	59	23	0.262
Linguine Carbonara	730	32	73	35	0.175
Italian Pork Sausage Gnocchi Bake	670	29	64	34	0.173
Chicken Scallopini	580	39	37	32	0.269
Banh Mi-Style Chicken Bowl	410	33	33	14	0.322
Chicken Sausage Orzo Soup	800	39	75	36	0.195
Spicy Tex-Mex Chicken and Rice Bowl	730	41	75	25	0.225
Steak Au Poivre	560	36	40	29	0.257
Chicken Sausage & Tomato Soup	550	36	52	20	0.262
White Bean Tomato Stew	590	20	74	18	0.136
Sticky-Sweet Chili Chicken	640	36	83	17	0.225
Southwest Pork Flautas	800	34	60	47	0.170
Chickpea Coconut Curry Soup	620	15	83	24	0.097
Pork Sausage Stuffed Peppers	580	26	45	35	0.179
Chicken Sausage Orzo Pilaf	900	42	90	43	0.187
Pork Bibimbap	970	37	86	52	0.153
Yellow Rice Chicken Bowls	710	32	80	29	0.180
Garlicky White Sauce Flatbreads	600	19	70	29	0.127
Caramelized Onion Burgers	900	36	77	52	0.160
Creamy Lemon Herb Chicken	550	37	60	21	0.269
Pork Sausage Penne Italiano	740	32	80	34	0.173
Beef Flautas	750	30	71	41	0.160
Philly Cheesesteak Pasta Skillet	860	40	84	40	0.186
Cheeseburger Crunchy Wraps	1050	30	77	67	0.114
Crispy Caesar Chicken	760	40	56	42	0.211
Herby Pork Chops in Tomato Cream Sauce	650	38	46	37	0.234
Crispy Chicken with Honey Dijon Drizzle	700	42	52	37	0.240
Sweet Chili Chicken	690	31	97	17	0.180
Tomato Cream Chicken Linguine	750	45	75	32	0.240
Sesame-Ginger Steak Lo Mein	620	29	77	20	0.187
Creamy Dijon Chicken	520	36	35	25	0.277
Loaded Pork Potato Wedges	730	32	51	44	0.175
Apricot Dijon Chicken	560	36	47	26	0.257
Presto Chicken Italiano Over Linguine	630	44	71	16	0.279
Lemon Herb Risotto with Chicken	770	53	76	29	0.275
Cajun Chicken Sandwich	850	38	81	41	0.179
Cowboy Skillet Pie	670	29	54	38	0.173
Gravy Lover's Meatballs	720	29	57	44	0.161
Sweet Chili Pork Tacos	790	33	74	41	0.167
Gooey Stuffed Pork Burgers	830	36	61	48	0.173
Hotel Butter Steak	570	34	34	33	0.239
Creamy Tomato & Bacon Risotto	600	21	87	19	0.140
Smothered & Stuffed Meatloaves	770	30	66	43	0.156
Just Peachy Barbecue Pork Chops	740	32	82	28	0.173
Spicy Chicken Sausage Stuffed Peppers	690	37	51	36	0.214
Ponzu Steak Bowl	640	31	75	22	0.194
Cajun Chicken Sausage Penne	780	39	79	34	0.200
Spiced Chickpea Basmati Bowl	780	22	97	35	0.113
Jammin Fig Porkchops	530	34	45	25	0.257
Pork & Green Pepper Tacos	810	33	73	44	0.163
Farmers Market Linguine	640	21	75	31	0.131
Tunisian-Spiced Chicken	610	39	67	21	0.256
Dijon Mushroom Pork Chops	620	32	41	36	0.206
Sweet Heat Chicken Rice Bowls	770	40	97	21	0.208
Tuscan Herbed Chicken	770	45	74	33	0.234
Crispy Southwest Chicken	630	36	46	34	0.229
Chicken Sausage Penne with Pink Sauce	830	45	84	35	0.217
Panko Ranch Pork Chops	710	37	64	37	0.208
Asparagus & Tomato Linguine	580	20	75	24	0.138
Smoky Paprika Pork Chops	600	36	44	31	0.240
Silky Burst Tomato Pasta	560	17	73	22	0.121
Tomato Chicken Sausage Cavatappi	940	39	83	49	0.166
Hoisin Sriracha Chicken	730	36	87	25	0.197
Kung Pao Beef Bowl	800	28	90	35	0.140
Garlic Rosemary Chicken	620	35	64	24	0.226
Crispy Buffalo Ranch Chicken	810	38	68	44	0.188
Blistered Tomato & Feta Penne	630	19	80	29	0.121
Smoky Chicken Flautas	690	38	56	38	0.220
Honey Dijon Pork Chops	640	31	34	41	0.194
Country Fried Pork Chop	930	37	73	55	0.159
Spicy Bean and Pepper Quesadillas	770	25	73	37	0.130
Cheesy Mexican Street Corn Hash	630	16	75	30	0.102
Chicken Sausage Orzotto	880	41	85	42	0.186
Bacon & Roasted Tomato Linguine	700	30	82	31	0.171
Zesty Southwesty Steak Salad	440	36	17	26	0.327
Creamy Cheddar Cavatappi with Broccoli	820	27	92	40	0.132
Sweet Potato & Bell Pepper Curry	480	6	50	29	0.050
Crispy Italian Chicken	580	35	45	27	0.241
One Pan Chicken Fajitas	650	38	70	28	0.234
Caramelized Zucchini Linguine	720	20	85	35	0.111
French Onion Beef Cavatapi	900	35	76	49	0.156
Soy-Glazed Pork Meatloaves	820	32	65	48	0.156
Crispy Chicken Strips	890	44	87	39	0.198
Ponzu Chili Steak Bowl	690	27	76	28	0.157