| Lightly Salted Rice Cakes | 40 | 1 | 8 | 0 | 0.100 |
| Caramel Corn Rice Cakes | 50 | 0 | 11 | 0 | 0.000 |
| Carmel Rice Cakes | 110 | 2 | 26 | 0 | 0.073 |
| Four Cheese Mexican Blend Shredded Cheese | 90 | 8 | 1 | 6 | 0.356 |
| Cheddar Cheese Rice Snacks | 140 | 2 | 21 | 5 | 0.057 |
| 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks | 100 | 1 | 18 | 2.5 | 0.040 |
| 93% Lean Ground Turkey | 160 | 23 | 0 | 8 | 0.575 |
| 100 Calorie Snack Pack Baked Chocolate Wafer Snacks | 100 | 1 | 19 | 2 | 0.040 |
| Caramel Rice Snacks | 110 | 2 | 24 | 0.5 | 0.073 |
| 20 Calorie Bars | 20 | 1 | 6 | 0 | 0.200 |
| Vitality Cereal with Red Berries | 140 | 3 | 34 | 0.5 | 0.086 |
| Lean Turkey Polska Kielbasa | 90 | 8 | 5 | 5 | 0.356 |
| 93% Lean Ground Beef | 170 | 23 | 0 | 8 | 0.541 |
| 100 Calorie Snack Pack Whole Almonds | 100 | 6 | 10 | 3.5 | 0.240 |
| Fat Free Tuna Salad with Crackers | 150 | 8 | 23 | 3 | 0.213 |
| Vitality Cereal Vanilla Almond | 150 | 3 | 33 | 1.5 | 0.080 |
| Vitality Cereal with Strawberries | 110 | 2 | 26 | 0 | 0.073 |
| Liquid Egg Whites | 25 | 5 | 0 | 0 | 0.800 |
| 2% Milk Mild Cheddar Reduced Fat Shredded Cheese | 80 | 7 | 1 | 6 | 0.350 |
| 100% Whole Wheat Whole Grain Bread | 70 | 5 | 16 | 0.5 | 0.286 |
| Mexican Blend Cheese | 90 | 8 | 1 | 6 | 0.356 |
| Greek Yogurt | 90 | 12 | 10 | 0 | 0.533 |
| Wheat Bread | 90 | 4 | 17 | 2 | 0.178 |
| Low Carb Tortillas | 80 | 2 | 11 | 2 | 0.100 |
| Grilled Chicken Bites | 100 | 21 | 0 | 1.5 | 0.840 |
| 100 Calorie Snack Pack Almond & Walnut Mix | 100 | 3 | 3 | 9 | 0.120 |
| Cookie Dough Protein Energy Bar | 200 | 15 | 22 | 6 | 0.300 |
| Turkey Hotdog | 90 | 10 | 1 | 5 | 0.444 |
| Mango Fruit Strip | 50 | 0 | 12 | 0 | 0.000 |
| Baked Chocolate Wafer Snacks | 100 | 1 | 16 | 4.5 | 0.040 |
| Oatmeal Chocolate Chip Cookies (100 Calorie Snack Pack) | 100 | 1 | 18 | 2.5 | 0.040 |
| Turkey Sausage Breakfast Sandwich | 260 | 18 | 29 | 8 | 0.277 |
| Smoked Honey Ham Deli Thin Sliced | 70 | 10 | 3 | 1.5 | 0.571 |
| Chocolate Fudge Low Fat Ice Cream Bar | 90 | 3 | 20 | 1 | 0.133 |
| Fruit & Grain Apple Cinnamon Cereal Bar | 130 | 2 | 26 | 3 | 0.062 |
| Shrimp with Pasta & Vegetables | 260 | 11 | 40 | 6 | 0.169 |
| Fat Free Tuna Salad | 70 | 6 | 10 | 0 | 0.343 |
| Fruit & Grain Strawberry Cereal Bar | 140 | 2 | 26 | 3 | 0.057 |
| Whole Wheat Couscous | 220 | 7 | 37 | 1 | 0.127 |
| Brown & Serve Turkey Sausage Links | 100 | 9 | 2 | 7 | 0.360 |
| White Cheddar Rice Cakes | 45 | 1 | 9 | 0.5 | 0.089 |
| Chocolate Yogurt Covered Raisins | 140 | 1 | 19 | 6 | 0.029 |
| Vanilla Yogurt Covered Raisins | 140 | 1 | 21 | 6 | 0.029 |
| Light Honey Dijon Mustard Dressing | 50 | 0 | 8 | 2 | 0.000 |
| Reduced Fat Swiss Cheese | 70 | 6 | 0 | 4.5 | 0.343 |
| Fat Free Ranch Dressing | 25 | 0 | 6 | 0 | 0.000 |
| Fruit & Grain Blueberry Cereal Bar | 140 | 2 | 25 | 3 | 0.057 |
| Light Caesar Dressing | 60 | 0 | 3 | 6 | 0.000 |
| Three Berry Blend | 80 | 2 | 17 | 0 | 0.100 |
| Cream Cheese | 70 | 2 | 2 | 6 | 0.114 |
| Wildberry Fruit Strips | 50 | 0 | 12 | 0 | 0.000 |
| Baked Cheese Crackers (100 Calorie Snack Pack) | 100 | 1 | 19 | 2 | 0.040 |
| Cookies & Cream Ice Cream Sandwich | 150 | 3 | 32 | 2 | 0.080 |
| Greek Yogurt Smoothie Bar | 80 | 3 | 14 | 1.5 | 0.150 |
| Fat Free Chocolate & Vanilla Swirls Pudding Cup | 100 | 3 | 18 | 0 | 0.120 |
| Rotisserie Flavor Turkey Breast Tenderloins | 120 | 21 | 2 | 4 | 0.700 |
| Strawberry Cheesecake Nonfat Yogurt | 100 | 6 | 17 | 0 | 0.240 |
| Chocolate Peanut Butter Protein Meal Bar | 190 | 12 | 23 | 6 | 0.253 |
| Light String Cheese | 50 | 6 | 1 | 2.5 | 0.480 |
| Reduced Fat Cream Cheese | 70 | 2 | 2 | 6 | 0.114 |
| Reduced Sugar Fruit Spread - Black Currant | 38 | 0 | 9 | 0 | 0.000 |
| Multigrain Waffles | 140 | 4 | 24 | 3 | 0.114 |
| Pretzel Bread Stuffed Sandwiches Grilled Chicken Jalapeno Cheddar | 300 | 10 | 41 | 10 | 0.133 |
| Flatbread Original | 90 | 9 | 16 | 1.5 | 0.400 |
| Light Ranch Reduced Fat Dressing | 80 | 0 | 3 | 7 | 0.000 |
| Fat Free Italian Dressing | 15 | 0 | 3 | 0 | 0.000 |
| Vanilla Ice Cream Sandwiches | 140 | 4 | 30 | 1.5 | 0.114 |
| 100 Calorie Dipped Pretzels | 100 | 2 | 16 | 3 | 0.080 |
| Flatbread 100% Whole Wheat | 90 | 9 | 16 | 2.5 | 0.400 |
| Chicken Noodle Chunky Style Soup | 110 | 7 | 13 | 2.5 | 0.255 |
| White Bread | 40 | 2 | 13 | 1 | 0.200 |
| Spaghetti | 370 | 17 | 58 | 7 | 0.184 |
| Classic Turkey Franks | 90 | 5 | 1 | 8 | 0.222 |
| Thin Wheat Reduced Fat Crackers | 130 | 2 | 22 | 3.5 | 0.062 |
| Lite Whipped Topping | 20 | 0 | 3 | 1 | 0.000 |
| Sharp Cheddar Cheese | 90 | 7 | 1 | 6 | 0.311 |
| Strawberry Nonfat Yogurt | 90 | 6 | 16 | 0 | 0.267 |
| Orange Sorbet & Ice Cream Bars | 130 | 2 | 30 | 0.5 | 0.062 |
| Chocolate Cookies | 100 | 2 | 19 | 3 | 0.080 |
| Vanilla Nonfat Yogurt | 140 | 8 | 25 | 0 | 0.229 |
| Pineapple Chunks Dried Fruit | 130 | 0 | 31 | 0 | 0.000 |
| Light Balsamic Vinaigrette Reduced Fat Dressing | 50 | 0 | 3 | 4 | 0.000 |
| Fresh Sweet Italian Turkey Sausage | 180 | 20 | 2 | 10 | 0.444 |
| Cherry Nonfat Yogurt | 90 | 5 | 18 | 0 | 0.222 |
| Strawberry Lemonade | 0 | 0 | 0 | 0 | 0.000 |
| 2% Milk Mozzarella | 70 | 9 | 1 | 4 | 0.514 |
| Crinkle Cut Fries | 110 | 2 | 20 | 2.5 | 0.073 |
| Strawberry Yogurt Covered Raisins | 140 | 1 | 19 | 6 | 0.029 |
| Cream of Mushroom Condensed Soup | 60 | 2 | 9 | 2 | 0.133 |
| Sour Cream & Onion Flavor Cracker Crisps | 110 | 2 | 21 | 2.5 | 0.073 |
| Vanilla Nonfat Yogurt (Container) | 100 | 6 | 19 | 0 | 0.240 |
| Light Lemonade | 10 | 0 | 4 | 0 | 0.000 |
| Neufchatel Cheese | 70 | 3 | 1 | 6 | 0.171 |
| Unsalted Dry Roasted Peanuts | 160 | 7 | 6 | 14 | 0.175 |
| Spicy Thai Noodle Soup | 180 | 6 | 38 | 0.5 | 0.133 |
| Whole Grain Rotini Pasta | 200 | 7 | 41 | 1.5 | 0.140 |
| Blueberries Dried Fruit | 140 | 0 | 34 | 0 | 0.000 |
| Raisin Oatmeal Granola Bar | 90 | 2 | 18 | 1.5 | 0.089 |
| Fruit Punch Drink Mix | 5 | 0 | 2 | 0 | 0.000 |
| Spanish Quinoa/Brown Rice Blend | 270 | 8 | 48 | 3.5 | 0.119 |
| Cranberry Chicken Quinoa | 320 | 16 | 49 | 6 | 0.200 |
| Turkey Sausage | 180 | 20 | 2 | 10 | 0.444 |
| Plain Nonfat Yogurt | 110 | 10 | 17 | 0 | 0.364 |
| Raspberry Yogurt | 100 | 5 | 19 | 0 | 0.200 |
| Light Butter Popcorn | 110 | 2 | 17 | 3.5 | 0.073 |
| Turkey Bacon | 25 | 2 | 0 | 1.5 | 0.320 |
| Apple Cinnamon Granola | 220 | 6 | 44 | 2.5 | 0.109 |
| Fruit Bar Strawberry & Banana | 100 | 2 | 23 | 0.5 | 0.080 |
| Strawberry Preserves | 37 | 0 | 9 | 0 | 0.000 |
| Turkey Meatballs | 160 | 16 | 4 | 9 | 0.400 |
| Baked Chocolate Chip Wafer Snacks | 100 | 1 | 18 | 2.5 | 0.040 |
| Key Lime Pie Nonfat Yogurt | 90 | 6 | 15 | 0 | 0.267 |
| Peach Nonfat Yogurt | 90 | 6 | 16 | 0 | 0.267 |
| Multigrain Bread | 90 | 5 | 19 | 1 | 0.222 |
| American Cheese | 50 | 4 | 2 | 3 | 0.320 |
| 100% Whole Wheat Flour Tortillas | 120 | 4 | 22 | 3 | 0.133 |
| Honey Nut Snack Pack Granola | 180 | 4 | 31 | 5 | 0.089 |
| Low Fat Devils Food Cookie Cakes | 50 | 1 | 12 | 0 | 0.080 |
| Unsalted Almonds | 180 | 8 | 6 | 14 | 0.178 |
| Cream of Chicken Condensed Soup | 70 | 3 | 9 | 2.5 | 0.171 |
| Strawberry Protein Meal Bar | 170 | 10 | 26 | 4.5 | 0.235 |
| Chocolatey Chip Protein Meal Bar | 180 | 12 | 23 | 4 | 0.267 |
| Sugar Free Strawberry Preserves | 10 | 0 | 5 | 0 | 0.000 |
| Flatbread Multi-Grain with Flax | 100 | 7 | 21 | 2 | 0.280 |
| Orange Juice Beverage | 50 | 1 | 12 | 0 | 0.080 |
| Liquid Egg Product | 25 | 5 | 1 | 0 | 0.800 |
| Light Cucumber Ranch Dressing | 50 | 0 | 2 | 5 | 0.000 |
| Pretzel Bread Stuffed Sandwiches Three Cheese & Spinach | 280 | 9 | 41 | 8 | 0.129 |
| Turkey Franks | 110 | 5 | 1 | 9 | 0.182 |
| Vitality Cereal Fruit & Yogurt | 210 | 3 | 46 | 1.5 | 0.057 |
| Strawberry Lemonade (Bottle) | 5 | 0 | 1 | 0 | 0.000 |