| Traditional Beef Stew | 320 | 30 | 28 | 11 | 0.375 |
| Meat Lasagna | 550 | 29 | 41 | 29 | 0.211 |
| Creamy Chicken Pasta | 470 | 29 | 52 | 19 | 0.247 |
| Korean-Style Chicken Bibimbap | 460 | 38 | 38 | 18 | 0.330 |
| Chicken Pilaf | 470 | 44 | 41 | 15 | 0.374 |
| Arroz Con Pollo | 440 | 36 | 48 | 10 | 0.327 |
| Chipotle Chicken Bowl | 240 | 20 | 17 | 10 | 0.333 |
| Greek-Style Chicken Bowl | 480 | 28 | 53 | 14 | 0.233 |
| Coq Au Vin | 550 | 41 | 33 | 28 | 0.298 |
| Chicken Risotto | 490 | 35 | 41 | 21 | 0.286 |
| Carved Thanksgiving Turkey | 520 | 30 | 28 | 31 | 0.231 |
| Creamy Chicken Casserole | 490 | 31 | 33 | 27 | 0.253 |
| Bangers & Mash | 460 | 24 | 28 | 30 | 0.209 |
| Pork Chile Colorado | 550 | 31 | 53 | 24 | 0.225 |
| Chicken & Rice Pilaf | 460 | 41 | 48 | 13 | 0.357 |
| Shrimp Fajita | 540 | 38 | 58 | 20 | 0.281 |
| Sausage Baked Penne | 470 | 18 | 37 | 28 | 0.153 |
| Pork Carnitas with Latin-Style Rice & Beans | 470 | 30 | 48 | 17 | 0.255 |
| White Bean Turkey Chili Bowl | 510 | 26 | 63 | 17 | 0.204 |
| Grilled Chicken Risotto | 540 | 37 | 50 | 23 | 0.274 |
| Andouille & Chicken Gumbo | 450 | 26 | 30 | 25 | 0.231 |
| Italian Sausage & Herby Potatoes | 640 | 29 | 33 | 44 | 0.181 |
| Hit The Spot Turkey Shepherds Pie | 360 | 27 | 19 | 22 | 0.300 |
| Turkey Shepherd's Pie | 460 | 29 | 29 | 28 | 0.252 |
| Middle Eastern Falafel Bowl | 450 | 11 | 62 | 18 | 0.098 |
| Baked Beef Meatballs | 260 | 18 | 6 | 18 | 0.277 |
| Chicken Shawarma Bowl | 380 | 23 | 50 | 10 | 0.242 |
| Bruschetta Chicken | 490 | 39 | 36 | 21 | 0.318 |
| Roasted Turkey | 470 | 33 | 29 | 27 | 0.281 |
| Three-Grain Harvest Bowl | 420 | 13 | 67 | 15 | 0.124 |
| Cod Cakes | 660 | 25 | 57 | 40 | 0.152 |
| Peanut Butter | 180 | 7 | 8 | 15 | 0.156 |
| Oven Baked Sweet Potato Cakes | 430 | 11 | 78 | 10 | 0.102 |
| Penne Bolognese | 530 | 31 | 61 | 18 | 0.234 |
| Southwest Chicken Bowl | 580 | 41 | 65 | 21 | 0.283 |
| Chicken Fajita | 480 | 34 | 48 | 17 | 0.283 |
| Moroccan-Style Chicken Tagine | 480 | 38 | 57 | 12 | 0.317 |
| Chicken Tagine | 520 | 38 | 60 | 14 | 0.292 |
| Coconut-Curry Chicken Bowl | 480 | 28 | 65 | 12 | 0.233 |
| Broccoli Rabe Turkey Sausage | 390 | 24 | 20 | 24 | 0.246 |
| Asian-Style Chicken & Noodles | 410 | 29 | 46 | 14 | 0.283 |
| BBQ Pulled Pork | 360 | 23 | 34 | 15 | 0.256 |
| Chile Rojo Pork | 360 | 22 | 28 | 19 | 0.244 |
| Coconut Green Curry Chicken | 670 | 29 | 65 | 34 | 0.173 |
| Salsa Verde Chicken Enchilada | 440 | 24 | 56 | 13 | 0.218 |
| Baja Green-Chile Chicken Stew | 450 | 25 | 28 | 27 | 0.222 |
| Carved Turkey & Stuffing | 440 | 33 | 24 | 26 | 0.300 |
| Sheet Pan Chicken | 420 | 42 | 22 | 18 | 0.400 |
| Seared Top Blade Steak | 490 | 36 | 23 | 29 | 0.294 |
| Jerk Chicken Bowl | 380 | 22 | 45 | 12 | 0.232 |
| Chicken Teriyaki | 420 | 26 | 52 | 12 | 0.248 |
| Slow-Cooked Pork | 370 | 27 | 22 | 20 | 0.292 |
| Beef & Broccoli Bowl | 380 | 22 | 53 | 7 | 0.232 |
| Zingy Buffalo Chicken Bowl | 450 | 40 | 14 | 26 | 0.356 |
| Chicken Tikka Masala | 510 | 27 | 45 | 24 | 0.212 |
| Three-Bean Ancho Turkey Chili Bowl | 450 | 30 | 31 | 25 | 0.267 |
| Jamaican-Style Chicken | 390 | 33 | 24 | 19 | 0.338 |
| Sausage & Peppers with Tomato Rice | 470 | 25 | 48 | 19 | 0.213 |
| Buffalo Chicken with Loaded Cauliflower | 430 | 38 | 11 | 26 | 0.353 |
| K-Town Pork & Purple Sticky Rice | 550 | 21 | 47 | 33 | 0.153 |
| Southwest Power Bowl | 250 | 25 | 26 | 5 | 0.400 |
| Chicken Pesto Bowl | 500 | 26 | 41 | 25 | 0.208 |
| Beef Burrito Bowl | 440 | 25 | 39 | 20 | 0.227 |
| Baja Pork Bowl | 420 | 17 | 46 | 18 | 0.162 |
| Chicken & Pumpkin Parmesan Risotto | 520 | 39 | 43 | 23 | 0.300 |
| Sesame-Ginger Chicken & Noodles | 430 | 29 | 49 | 11 | 0.270 |
| Cheesy Vegetable Gratin | 420 | 16 | 42 | 23 | 0.152 |
| Masterful Mash with Potato, Cauliflower & Chives | 160 | 3 | 14 | 11 | 0.075 |
| Berry Porridge | 460 | 14 | 54 | 24 | 0.122 |
| Shrimp & Andouille Paella | 520 | 37 | 68 | 9 | 0.285 |
| Butternut Squash Risotto | 490 | 12 | 56 | 27 | 0.098 |
| Pesto Turkey Meatballs | 450 | 32 | 22 | 29 | 0.284 |
| Grilled Chicken Pesto Risotto | 650 | 39 | 54 | 32 | 0.240 |
| Smoky Pork Cubano Bowl | 480 | 20 | 52 | 19 | 0.167 |
| Mexican-Style Shredded Beef | 460 | 26 | 62 | 16 | 0.226 |
| Laredo Chicken | 470 | 38 | 37 | 20 | 0.323 |
| Honey-Peach BBQ Chicken | 320 | 34 | 20 | 11 | 0.425 |
| Oven-Glazed Chicken | 440 | 36 | 18 | 26 | 0.327 |
| Veggie-Loaded Burrito Bake | 560 | 20 | 54 | 31 | 0.143 |
| Indian-Spiced Red Lentil Dal | 620 | 18 | 71 | 32 | 0.116 |
| Homestyle Meatloaf | 480 | 30 | 31 | 27 | 0.250 |
| Pork Carnitas | 480 | 28 | 32 | 27 | 0.233 |
| Sierra Chicken Bowl | 410 | 22 | 44 | 14 | 0.215 |
| Creamy Red Beet & Chicken Risotto | 620 | 39 | 56 | 28 | 0.252 |
| Golden Oven-Fried Chicken & Mash | 510 | 27 | 45 | 26 | 0.212 |
| Truffled Mushroom Steak | 440 | 31 | 44 | 17 | 0.282 |
| Ancient Grain Chicken Pilaf | 530 | 36 | 52 | 19 | 0.272 |
| Three Cheese Turkey Lasagna | 570 | 40 | 39 | 32 | 0.281 |
| Indian Spiced Chickpea Curry Bowl | 360 | 11 | 50 | 12 | 0.122 |
| Southwest Beef Stew | 350 | 22 | 20 | 20 | 0.251 |
| Creamy Chicken Fettuccine Alfredo | 360 | 27 | 37 | 11 | 0.300 |
| Spaghetti Squash & Meatballs | 470 | 31 | 26 | 28 | 0.264 |
| Sausage & Peppers | 460 | 21 | 27 | 33 | 0.183 |
| Pesto Chicken | 390 | 36 | 13 | 22 | 0.369 |
| Chicken & Summer Zucchini | 660 | 40 | 48 | 36 | 0.242 |
| Hot Chicken Bowl | 480 | 26 | 47 | 19 | 0.217 |
| Tomato-Glazed Turkey Meatloaf | 440 | 30 | 32 | 24 | 0.273 |
| Citrus-Kissed Orange Chicken | 460 | 22 | 62 | 12 | 0.191 |
| Bistro French Onion Chicken | 630 | 40 | 42 | 34 | 0.254 |
| Street Eats Thai Basil Beef | 450 | 33 | 44 | 15 | 0.293 |
| Chicken Al Limone | 300 | 26 | 16 | 16 | 0.347 |
| Slow-Cooked Red Wine Beef Brisket | 630 | 28 | 31 | 42 | 0.178 |
| Sticky-Sweet BBQ Beef Bowl | 390 | 22 | 53 | 7 | 0.226 |
| Grilled Lemon-Tahini Chicken | 380 | 33 | 19 | 20 | 0.347 |
| Roasted Tomato & Parmesan Risotto | 460 | 14 | 38 | 29 | 0.122 |
| Backyard BBQ Chicken | 360 | 42 | 26 | 11 | 0.467 |
| Whiskey-Glazed Pork Bowl | 460 | 24 | 60 | 12 | 0.209 |
| Super Pesto & Sausage Penne | 660 | 27 | 54 | 38 | 0.164 |
| Dijon Pork Chop | 540 | 27 | 42 | 26 | 0.200 |
| Seared Summer Steak | 430 | 29 | 39 | 20 | 0.270 |
| Spicy Bangkok Turkey Bowl | 460 | 33 | 49 | 13 | 0.287 |
| Summertime Chicken Risotto | 580 | 38 | 44 | 28 | 0.262 |
| Carb Swap Cauli & Sausage Casserole | 540 | 19 | 24 | 43 | 0.141 |
| Tangy Turmeric Turkey Bowl | 470 | 28 | 66 | 9 | 0.238 |
| Miso-Glazed Beef Bowl | 330 | 26 | 17 | 17 | 0.315 |
| Swede-Ish Meatballs | 620 | 33 | 34 | 39 | 0.213 |
| All-American Turkey Meatloaf | 430 | 33 | 26 | 25 | 0.307 |
| Keto-Friendly Chicken Bowl | 340 | 31 | 13 | 18 | 0.365 |
| Rainbow Harvest Plant-Based Burger | 370 | 12 | 46 | 18 | 0.130 |
| Coconut Lemongrass Pork Bowl | 400 | 22 | 19 | 27 | 0.220 |
| Ginger Turmeric Chicken Bowl | 260 | 23 | 24 | 8 | 0.354 |
| Farmstead Veggie Baked Pasta | 460 | 12 | 57 | 21 | 0.104 |
| Hearty Veggie Bolognese | 470 | 20 | 49 | 25 | 0.170 |
| BBQ Bison Burger | 580 | 29 | 37 | 35 | 0.200 |
| Tex-Mex Grilled Chicken | 500 | 45 | 43 | 16 | 0.360 |
| Cheesy Cauliflower Pasta Primavera | 370 | 18 | 43 | 15 | 0.195 |
| Slow-Cooked Beef Chili | 340 | 29 | 31 | 12 | 0.341 |
| Pecan Pork with Cauliflower Stuffing & Green Beans | 570 | 34 | 32 | 36 | 0.239 |
| Carved Turkey | 430 | 35 | 52 | 12 | 0.326 |
| Green Chile & Sausage Frittata | 430 | 24 | 4 | 35 | 0.223 |
| Black Bean Patties | 370 | 9 | 61 | 12 | 0.097 |
| Turkey Meatballs & Linguine | 490 | 34 | 53 | 19 | 0.278 |
| Sicilian-Style Chicken Parm | 410 | 44 | 17 | 20 | 0.429 |
| Wild-Caught Mahi with Mango Salsa | 290 | 28 | 28 | 10 | 0.386 |
| Pulled Pork Al Pastor | 650 | 28 | 75 | 30 | 0.172 |
| Palm Noodle Pad Thai | 470 | 29 | 41 | 22 | 0.247 |
| Homestyle Chicken with Masterful Mac & Cheese | 520 | 43 | 29 | 25 | 0.331 |
| Hearty Chipotle-Chicken Stew | 420 | 24 | 26 | 23 | 0.229 |
| Rutabaga Alla Vodka | 460 | 34 | 27 | 26 | 0.296 |
| Freestyle Beef Lasagna | 470 | 30 | 51 | 27 | 0.255 |
| Naked Bison Burger | 400 | 24 | 21 | 26 | 0.240 |
| Chile-Garlic Pork Bowl | 460 | 19 | 54 | 17 | 0.165 |
| Fiesta Beef Bowl | 190 | 19 | 16 | 5 | 0.400 |
| Salsa Verde Pork Bowl | 250 | 26 | 19 | 9 | 0.416 |
| Pork Chop Saltimbocca | 460 | 28 | 34 | 24 | 0.243 |
| Lowcountry BBQ Chicken | 410 | 37 | 43 | 9 | 0.361 |
| Buttery Baked Chicken Empanadas | 710 | 24 | 76 | 35 | 0.135 |
| Cayenne & Buttermilk Chicken Bowl | 440 | 26 | 37 | 19 | 0.236 |