| Blueberries | 60 | 1 | 10 | 0 | 0.067 |
| Grilled Chicken | 120 | 26 | 0 | 1.5 | 0.867 |
| Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) | 110 | 6 | 0.5 | 9 | 0.218 |
| Chicken & Wild Rice Soup | 250 | 10 | 26 | 12 | 0.160 |
| Butternut Squash Soup | 120 | 1 | 15 | 6 | 0.033 |
| Tzatziki Sauce | 35 | 1 | 2 | 3 | 0.114 |
| 7 Layer Mexican Bean Dip | 70 | 2 | 4 | 5 | 0.114 |
| Angus Beef Sirloin Tip Steak | 170 | 23 | 0 | 9 | 0.541 |
| Angus Beef Top Sirloin Steak | 260 | 25 | 0 | 17 | 0.385 |
| Angus Beef Ribeye Steak Boneless | 280 | 21 | 0 | 22 | 0.300 |
| Old Fashioned Oats | 150 | 5 | 27 | 2.5 | 0.133 |
| Italian Sausage with Pasta & Meat Sauce | 330 | 20 | 29 | 14 | 0.242 |
| Colby Jack Cheese Slices | 70 | 5 | 0 | 6 | 0.286 |
| Carb Master Vanilla Yogurt | 60 | 9 | 3 | 1.5 | 0.600 |
| Angus Beef Loin New York Strip Steak | 260 | 23 | 0 | 18 | 0.354 |
| Sriracha Sauce | 20 | 0 | 5 | 0 | 0.000 |
| Grade A Large White Eggs | 70 | 6 | 0 | 5 | 0.343 |
| Rosemary Roasted Potatoes | 100 | 2 | 16 | 3 | 0.080 |
| Petite Tender Beef Filet | 170 | 21 | 1 | 8 | 0.494 |
| Muesli | 210 | 5 | 41 | 3 | 0.095 |
| Lean Ground Beef 93/7 | 170 | 23 | 0 | 8 | 0.541 |
| Angus Beef Chuck Tender Steak | 150 | 24 | 0 | 6 | 0.640 |
| Pumpkin Spice Cookie | 140 | 1 | 23 | 4.5 | 0.029 |
| Greek Nonfat Yogurt | 100 | 17 | 8 | 0 | 0.680 |
| Angus Beef Round London Broil | 190 | 25 | 0 | 9 | 0.526 |
| Frozen Broccoli Cauliflower & Carrots | 30 | 1 | 5 | 0 | 0.133 |
| Chicken Chili & Beans | 180 | 19 | 25 | 3 | 0.422 |
| Fancy Shredded Parmesan Cheese | 120 | 10 | 1 | 8 | 0.333 |
| Meat Lovers Pizza | 360 | 15 | 40 | 15 | 0.167 |
| Quesadilla | 190 | 17 | 10 | 10 | 0.358 |
| Tater Tots | 160 | 1 | 23 | 8 | 0.025 |
| Low Fat Small Curd Cottage Cheese 1% Milkfat | 90 | 14 | 6 | 1.5 | 0.622 |
| Finely Shredded Nacho & Taco Mexican Blend Cheese | 110 | 7 | 1 | 9 | 0.255 |
| Coconut Pecan Cookies | 160 | 1 | 15 | 10 | 0.025 |
| Prime Rib Beef Steak Burgers | 460 | 38 | 0 | 33 | 0.330 |
| 2% Milk | 120 | 8 | 12 | 5 | 0.267 |
| Frozen Blueberries | 80 | 0 | 19 | 0 | 0.000 |
| Mini Muffins | 200 | 3 | 25 | 10 | 0.060 |
| Skim Milk | 90 | 8 | 11 | 0 | 0.356 |
| Chocolate Chip Cookies | 140 | 1 | 20 | 6 | 0.029 |
| Shredded Four Cheese Mexican Blend | 110 | 7 | 1 | 9 | 0.255 |
| 99% Fat Free Ground Turkey | 130 | 27 | 0 | 1.5 | 0.831 |
| Red Raspberries | 60 | 2 | 14 | 0 | 0.133 |
| Shredded Mozzarella Cheese | 80 | 7 | 2 | 6 | 0.350 |
| Steak Fries French Fried Potatoes | 110 | 2 | 18 | 3 | 0.073 |
| Chicken Tortilla Soup | 150 | 11 | 20 | 3 | 0.293 |
| Chocolate Animal Crackers | 130 | 2 | 22 | 3.5 | 0.062 |
| Yum Yum Sauce | 120 | 0 | 4 | 12 | 0.000 |
| Shaved Steak | 180 | 22 | 0 | 10 | 0.489 |
| Summer Fresh Tomato Basil Soup | 80 | 3 | 12 | 3.5 | 0.150 |