Nutrition App


HEB


Food Calories (kcal) -Protein (g) -Carbs (g) -Fat (g) -Protein kcal / Total kcal -
Cantaloupe Chunks351800.114
Grilled Chicken Breast11018320.655
Pork Carnitas200200140.400
Black Eyed Peas1208220.50.267
Broccolini303500.400
Shredded Cabbage251500.160
Brown Sugar300800.000
Broccoli & Cheese Quiche3601124240.122
Select Roasted Yukon Gold Potatoes1102202.50.073
Zucchini201300.200
Lean Ground Beef 93/717023080.541
Seasoned Chicken Breast For Fajitas1102112.50.764
Pork & Venison Sausage12010280.333
Seasoned Beef For Fajitas13018190.554
Shrimp Ceviche7011510.629
Greek Plain Yogurt10018600.720
Charro Beans9051500.222
Carne Al Pastor200184120.360
Yellow Corn Tortilla Chips15021780.053
Glazed Donut Holes18022390.044
Extra Lean Ground Beef 96/414024050.686
Fully Cooked Chicken Breast17029540.682
97% Lean Ground Chicken1202603.50.867
Fresh Green Beans302600.267
Unsweetened Apple Sauce6001600.000
Fried Calamari210152650.286
Butter Bread8031410.150
Bakery Flour Tortillas1203174.50.100
Mexican Blend Fancy Shredded Cheese1006180.240
Fajitas Beef Skirt Steak210171150.324
Carne Guisada15023440.613
Cage Free Large Brown Eggs706050.343
Diced White Onion6011500.067
Shredded Chicken (White Meat)1202104.50.700
Butter Tortillas1103173.50.109
Pork Pot Sticker14092030.257
Apple Coffee Cake16022270.050
Breakfast Tacos3701534190.162
Reduced Fat 2% Milk12081250.267
Cream Cheese Jalapeño Poppers28094260.129
Zuppa Toscana Soup220142570.255
Chicken Spaghetti3001927120.253
Brownie Bites180220100.044
Celery Sticks151400.267
Oven Roasted Turkey Breast509110.720
Grass Fed Beef Ribeye Steak280210220.300
Chicken Broccoli and Rice Casserole250192390.304
Parmesan20201.50.400
Green Leaf Lettuce Leaves151200.267
Wild Alaskan Cod Fillets14030010.857
Chicken Breast13025030.769
Sweet Potatoes11022600.073
Fat Free Fancy Shredded Mozzarella Cheese409200.900
Frozen Hashbrown Patties12011560.033
Peanut Butter Creamy19078150.147
Pico de Gallo250600.000
Mootopia Fat Free Milk8013600.650
Whole Milk15081280.213
Chicharrones Pork Rinds809050.450
Boneless Skinless Chicken Thighs1302204.50.677
Fully Cooked Shredded Chicken (Seasoned)11015250.545
Sourdough Bread13052110.154
Sesame Chicken240202370.333
Large White Eggs606050.400
Tuna Salad Sandwich4702442220.204
Sweet & Sour Chicken20013274.50.260
Baby Potatoes10031810.120
Pork Tamales330926210.109
Apple Cinnamon Golden Raisin Bread13042710.123
Split Top Honey Wheat Bread8031510.150
Lactose Free Whole Milk15081280.213
Yellow Corn Tortillas10022210.080
Broccoli Florets253500.480
Natural Boneless Skinless Chicken Breast11024010.873
Bacon Wrapped Stuffed Jalapenos with Cream Cheese20073180.140
Baby Spinach & Spring Mix202300.400
Chunk Light Tuna in Water1002300.50.920
2% Reduced Fat Mootopia Milk1201364.50.433
Meal Simple Beef Stroganoff with Egg Noodles6103049320.197
Queso Blanco704160.229
Hickory Smoked Ham1001604.50.640
1% Low Fat Milk1008122.50.320
Ridged Potato Chips150115100.027
Carb Sense Tortilla453131.50.267
Meal Simple Greek Pasta with Cucumbers, Feta Cheese, & Kalamata Olives260623160.092
Jalapeño Cheese Bread13052030.154
Fully Cooked Sliced Grilled Chicken Breasts11025030.909
Salmon Poke6003453270.227
30G Protein Nutritional Shake17030530.706
Extra Large Eggs80704.50.350
Jalapeño Jack Cheese906170.267
Black Beans11072000.255
Asparagus Spears252400.320
Chicken & Rice Casserole2501217150.192
Pistachio17068140.141
Almond Milk Unsweetened Vanilla352130.229
Natural Hardwood Smoked Uncured Turkey Bacon45602.50.533
Cottage Cheese Low Fat901251.50.533
Real Egg Whites255000.800
Sushiya Salmon Avocado Roll3301346110.158
French Beans352600.229
Jasmine Rice16033600.075
Turkey Breast Mesquite Smoked6010110.667
Salmon Nigiri290163490.221
Chorizo Tacos250830100.128
Protein Bar1901016110.211
Ground Beef 80/20280190220.271
Sweet Potato Cubes9022200.089
Bella Mandarins350.68.90.10.069
Bare Bread Wheat304120.50.533
Quick Oats16062730.150
Riced Veggie Garden Herb Cauliflower Rice70383.50.171
Heavy Whipping Cream500060.000
Original Rotisserie Chicken170190110.447
Tuna Avocado Roll290164650.221
Baby Spinach252300.320
Cottage Cheese Small Curd11012450.436
Fully Cooked Smoked Seasoned Shredded Beef with BBQ Sauce220142870.255
Avocado Spread50134.50.080
Ground Chicken Breast1202603.50.867
Lettuce Scoops Lettuce Leaves151300.267
Carrots301700.133
Colby Jack Cheese1107090.255
Restaurant Style Tortilla Chips15021880.053
White Bolillo20073720.140
Fat Free Mozzarella Cheese409100.900
Long Grain White Rice16033600.075
Oaxaca Shredded Cheese906170.267
Original Thick Cut Bacon604050.267
Sausage16092100.225
Butternut Squash4011000.100
Garden Salad Small6041200.267
Fat Free Shredded Cheddar Cheese459300.800
Calabacita Blend Vegetables401700.100
Seasoned Beef Skirt Steak230161170.278
Mild Cheddar Shredded Cheese1106290.218
Queso Dip451330.089
Baked Tostadas13032810.092
Seasoned Beef Kabobs14022440.629
Half & Half401130.100
Rotisserie Chicken Salad310143270.181
Chicken Breast Tenders11026000.945
Sausage & Cheese Kolache190718100.147
Extra Lean Ground Turkey12028010.933
White Corn Tortillas10022210.080
Mini Rice Cakes Caramel1101260.50.036
Fresh Carrot Sticks351800.114
Fully Cooked Chicken Breast Fajitas11021210.764
Original Bacon1006180.240
Tri Color Tortilla Strips350420.000
Turkey Bacon50603.50.480
Reduced Fat Shredded Mozzarella Cheese708340.457
Fajita Vegetables251500.160
Meal Simple Egg White & Roasted Bell Pepper Egg Bites14014760.400
Bake Shop 100% Whole Wheat Bread7031210.171
Boneless Pork Loin Chops14024140.686
TX Street Eats Street Tacos Al Pastor1707214.50.165
Protein Instant Oatmeal170102820.235
Whipped Cream Cheese50124.50.080
Asiago Cheese Bread (50g)14062040.171
Cheese Sticks Colby Jack805070.250
Original Flour Tortillas1504234.50.107
Massaman Curry4902459180.196
Sharp Cheddar Shredded1107190.255
Black Beans (No Salt Added)11072100.255
Gluten Free Fusilli Pasta2004441.50.080
Prime NY Strip Steak588020.552
Ground Turkey 93/716022080.550
Smoked Salmon701202.50.686
Ground Sirloin 90/10200220110.440
Pretzels Peanut Butter Filled13041750.123
Provolone Thin Sliced Cheese806060.300
Glazed Donut300446110.053
Chicken Pot Stickers50281.50.160
Queso Fresco906170.267
Colby Jack Thin Sliced906070.267
Mozzarella Slices808160.400
Lemon Pepper Chicken1202511.50.833
BBQ Mesquite Rotisserie Chicken170190110.447
Black Forest Ham50901.50.720
Frozen Banana Slices13023000.062
Homestyle Meat Lasagna3001428150.187
Ground Beef Sirloin Burger270300150.444
COLESLAW11011270.036
Traditional Hummus702360.114
Mozzarella Cheese807260.350
Cornbread21042690.076
2% Milk Sharp Cheddar Cheese706140.343
Frozen Blueberries7011710.057
Pro Keto Tortilla807840.350
Protein Instant Oatmeal Strawberries & Cream170102820.235
Salmon240230150.383
Chocolate Chip Chewy Bars1002182.50.080
Sweet Thai Chopped Salad Kit12031460.100
Mexican Style Shrimp Cocktail90792.50.311
Super Sweet Corn702160.50.114
Chocolate Donut229325130.052
Greek Yogurt Vanilla190192500.400
String Cheese706150.343
Lemon Pepper Rotisserie Chicken170181110.424