| Chicken Cutlets | 130 | 25 | 0 | 3 | 0.769 |
| Spicy Pork Dan Dan Noodle Ramen | 690 | 32 | 48 | 40 | 0.186 |
| Chicken Ramen in A Shoyu-Style Broth | 890 | 46 | 95 | 36 | 0.207 |
| Crispy Chipotle Shrimp Tacos | 580 | 36 | 52 | 27 | 0.248 |
| Korean Beef Bibimbap | 760 | 37 | 78 | 33 | 0.195 |
| Pork Katsu | 900 | 40 | 88 | 43 | 0.178 |
| Chocolate Lava Cake | 480 | 7 | 40 | 32 | 0.058 |
| Indian-Style Chicken Curry | 620 | 36 | 68 | 24 | 0.232 |
| Chicken Katsu | 780 | 40 | 79 | 34 | 0.205 |
| Gnocchi Bolognese | 585 | 41 | 66 | 19 | 0.280 |
| Mexican Chicken & Rice Bowl | 660 | 35 | 56 | 35 | 0.212 |
| Onion Crunch Chicken | 710 | 40 | 50 | 41 | 0.225 |
| Apple Crisps | 180 | 1 | 37 | 3.5 | 0.022 |
| Sesame Soy Beef Bowls | 990 | 30 | 82 | 57 | 0.121 |
| Vegan Mushroom & Soy Ramen | 530 | 13 | 86 | 15 | 0.098 |
| Beef Bulgogi Bowl | 830 | 29 | 92 | 40 | 0.140 |
| Beef Sirloin Steak | 150 | 25 | 0 | 5 | 0.667 |
| Butter Chicken with Rice | 490 | 21 | 72 | 13 | 0.171 |
| One-Pot Cowboy Turkey & Bean Chili | 650 | 41 | 60 | 27 | 0.252 |
| Thai Coconut Curry Chicken | 660 | 31 | 66 | 31 | 0.188 |
| Lemony Shrimp & Couscous Bowls | 530 | 25 | 45 | 25 | 0.189 |
| Firecracker Meatballs | 830 | 33 | 63 | 40 | 0.159 |
| Ciabatta | 220 | 8 | 42 | 1.5 | 0.145 |
| Southwest Stuffed Zucchini Boats | 640 | 12 | 90 | 27 | 0.075 |
| Pub-Style Shepherd’s Pie | 830 | 39 | 51 | 53 | 0.188 |
| Shrimp Spaghetti with A Kick | 730 | 34 | 74 | 31 | 0.186 |
| Beef Ranch Steak | 180 | 26 | 0 | 8 | 0.578 |
| Ginger Chicken & Rice Bowls | 650 | 34 | 89 | 15 | 0.209 |
| Crispy Kickin' Cayenne Chicken Cutlets | 760 | 41 | 66 | 38 | 0.216 |
| Street-Cart Style Chicken Shawarma Bowl | 690 | 42 | 59 | 33 | 0.243 |
| Pork Schnitzel | 810 | 42 | 72 | 43 | 0.207 |
| Chicken Sausage Rigatoni | 900 | 42 | 87 | 39 | 0.187 |
| Creamy Dijon Dill Chicken with Roasted Potatoes & Broccoli | 480 | 39 | 40 | 21 | 0.325 |
| Ground Beef | 240 | 21 | 0 | 17 | 0.350 |
| One-Pot Chicken Sausage & Bean Soup | 690 | 39 | 66 | 30 | 0.226 |
| Hot Honey Chicken | 690 | 42 | 58 | 31 | 0.243 |
| Moo Shu Pork Bowls | 780 | 29 | 81 | 35 | 0.149 |
| Pork Sausage Rigatoni in A Creamy Sauce | 900 | 40 | 87 | 46 | 0.178 |
| Cheesy Spinach & Mushroom Stromboli | 550 | 24 | 65 | 24 | 0.175 |
| Beef Ragu Spaghetti | 800 | 46 | 82 | 32 | 0.230 |
| Garlicky Shrimp Couscous Bowl | 490 | 26 | 45 | 20 | 0.212 |
| Cinnamon Crumble Cake Muffin | 230 | 3 | 28 | 13 | 0.052 |
| Street Cart-Style Chicken Bowls | 1040 | 39 | 112 | 43 | 0.150 |
| Ricotta Tomato Ravioli | 620 | 18 | 61 | 34 | 0.116 |
| Gnocchi with Spinach & Tomatoes | 540 | 13 | 66 | 26 | 0.096 |
| New York Cheesecake | 390 | 5 | 37 | 25 | 0.051 |
| 6” Flour Tortillas | 70 | 1 | 11 | 1.5 | 0.057 |
| Beef Flautas Supreme | 960 | 42 | 71 | 59 | 0.175 |
| Chicken Lo Mein | 620 | 48 | 69 | 14 | 0.310 |
| Brown Sugar Bourbon Pork Chops | 660 | 41 | 52 | 34 | 0.248 |
| Bulgogi Pork Tenderloin | 700 | 33 | 83 | 26 | 0.189 |
| Homestyle Chicken & Biscuit Pot Pie | 770 | 37 | 60 | 45 | 0.192 |
| Southwest Steak Fajita Tacos | 640 | 38 | 55 | 30 | 0.237 |
| Figgy Balsamic Pork | 580 | 37 | 55 | 22 | 0.255 |
| Sheet Pan Dijon Onion Crunch Chicken | 730 | 39 | 40 | 45 | 0.214 |
| Pan-Seared Scallops | 510 | 24 | 58 | 24 | 0.188 |
| Crispy Parmesan Chicken | 720 | 46 | 59 | 34 | 0.256 |
| Butternut Squash Agnolotti | 590 | 19 | 54 | 35 | 0.129 |
| Cavatappi Beef Ragu | 890 | 44 | 81 | 45 | 0.198 |
| Pasta Primavera in Lemon Parmesan Sauce | 730 | 23 | 98 | 31 | 0.126 |
| One-Pan Cheesy Beef Tortilla Melts | 920 | 37 | 40 | 65 | 0.161 |
| One-Pan Sweet Chili Turkey Lettuce Wraps | 600 | 34 | 51 | 31 | 0.227 |
| Chinese Spicy King Pao-Style Chicken | 700 | 37 | 95 | 16 | 0.211 |
| Chicken Taco Salad | 580 | 38 | 41 | 31 | 0.262 |
| Monterey Jack Burgers | 990 | 42 | 88 | 53 | 0.170 |
| Creamy Aglio E Olio Chicken Pasta | 720 | 44 | 75 | 27 | 0.244 |
| White Chocolate Raspberry Swirl Cheesecake | 420 | 4 | 42 | 25 | 0.038 |
| Mozzarella & Herb Chicken | 780 | 46 | 71 | 35 | 0.236 |
| Sweet Chili Pork & Cabbage Stir-Fry | 830 | 25 | 83 | 41 | 0.120 |
| Potatoes Au Gratin | 160 | 4 | 16 | 9 | 0.100 |
| Chipotle Chicken & Rice Bowl | 610 | 35 | 71 | 19 | 0.230 |
| Pork & Veggie Bibimbap | 820 | 32 | 86 | 38 | 0.156 |
| Cheesy Smashed Burgers | 1080 | 37 | 87 | 65 | 0.137 |
| Sweet Chili Chicken Bowls | 830 | 37 | 106 | 30 | 0.178 |
| Thai Pork Stir-Fry | 644 | 36 | 57 | 31 | 0.224 |
| Italian Chicken Over Lemony Spaghetti | 740 | 43 | 81 | 29 | 0.232 |
| Chicken Sausage Spaghetti Bolognese | 850 | 43 | 96 | 34 | 0.202 |
| Szechuan Beef Noodles | 850 | 40 | 95 | 34 | 0.188 |
| Chicken Souvlaki Pita Pockets | 650 | 41 | 82 | 20 | 0.252 |
| French Onion Chicken | 640 | 47 | 54 | 27 | 0.294 |
| Greek Diner Spaghetti with Feta | 550 | 19 | 86 | 17 | 0.138 |
| Salmon in A Creamy Dijon Chive Sauce | 770 | 35 | 40 | 55 | 0.182 |
| Chicken Gyro Couscous Bowl | 650 | 44 | 60 | 27 | 0.271 |
| Southwest Beef Cavatappi | 1010 | 48 | 85 | 55 | 0.190 |
| Sweet Chili Pork Bowl | 930 | 31 | 97 | 46 | 0.133 |
| Chicken Sausage Cavatappi Bolognese | 820 | 42 | 88 | 32 | 0.205 |
| Mexicali Black Bean Soup | 610 | 22 | 68 | 25 | 0.144 |
| Turkey Meatballs | 150 | 22 | 7 | 4.5 | 0.587 |
| Honey Thyme Pork Tenderloin | 540 | 31 | 44 | 22 | 0.230 |
| Bulgogi Beef Noodle Stir-Fry | 780 | 37 | 87 | 31 | 0.190 |
| Mushroom Ravioli in a Tomato Cream Sauce | 630 | 19 | 63 | 35 | 0.121 |
| Vegan Thai Coconut Curry Tofu | 800 | 18 | 98 | 33 | 0.090 |
| Chicken Over Garlic Parmesan Spaghetti | 940 | 55 | 76 | 48 | 0.234 |
| Wasabi Soy Chicken | 580 | 37 | 72 | 16 | 0.255 |
| Mushroom & Chive Risotto | 590 | 12 | 82 | 25 | 0.081 |
| Sweet & Spicy Chicken Lettuce Wraps | 440 | 35 | 31 | 17 | 0.318 |
| Pork Carnitas Tacos | 870 | 33 | 79 | 45 | 0.152 |
| Coconut Curry Chicken | 720 | 37 | 60 | 38 | 0.206 |
| Garlic Butter Shrimp Scampi | 780 | 38 | 85 | 33 | 0.195 |
| Brown Sugar Bourbon Apple Pork Chops | 540 | 30 | 30 | 34 | 0.222 |
| Salmon Limone | 710 | 37 | 44 | 46 | 0.208 |
| Prosciutto Wrapped Chicken | 670 | 47 | 42 | 36 | 0.281 |
| Chicken Penne Limone | 880 | 47 | 80 | 44 | 0.214 |
| Tuscan Pork Filet | 700 | 45 | 71 | 24 | 0.257 |
| Cheeseburger Lettuce Wraps | 720 | 34 | 24 | 53 | 0.189 |
| Chicken Sausage Pizza | 550 | 40 | 56 | 20 | 0.291 |
| Pulled Pork Fiesta Bowl | 940 | 39 | 61 | 60 | 0.166 |
| Sweet Ginger Pork Chops | 730 | 39 | 63 | 36 | 0.214 |
| Spicy Peruvian Chicken | 610 | 37 | 53 | 28 | 0.243 |
| Egg Salsa Cheese Wrap | 360 | 16 | 36 | 16 | 0.178 |
| Shawarma-Spiced Chicken | 690 | 35 | 56 | 37 | 0.203 |
| Rajas Quesadillas | 700 | 21 | 62 | 42 | 0.120 |
| Charred Pineapple Chicken Tacos | 710 | 36 | 80 | 29 | 0.203 |
| Pineapple Salsa Chicken Tacos | 650 | 38 | 80 | 24 | 0.234 |
| Citrus Pork Tacos | 850 | 33 | 83 | 45 | 0.155 |
| Pan-Seared Sweet Soy Glazed Pork | 500 | 32 | 38 | 26 | 0.256 |
| Creamy Garden Herb Chicken | 490 | 37 | 31 | 26 | 0.302 |
| Buffalo Chicken Sandwich | 1000 | 42 | 85 | 54 | 0.168 |
| Spinach Ricotta Ravioli | 620 | 41 | 46 | 32 | 0.265 |
| "Little Ears" Pasta with Italian Pork Sausage, Broccoli, & Pesto | 980 | 38 | 78 | 58 | 0.155 |
| Chicken Sausage & Spinach Ravioli | 700 | 39 | 48 | 38 | 0.223 |
| Creamy Lemon Spinach Ricotta Ravioli | 640 | 21 | 52 | 42 | 0.131 |
| Ground Pork (57g) | 70 | 12 | 0 | 2 | 0.686 |
| One-Pan Pineapple Salsa Chicken Tacos | 630 | 37 | 67 | 22 | 0.235 |
| Creamy Dill Pork Filet | 590 | 34 | 38 | 33 | 0.231 |
| Cheesy Smothered Mushroom Chicken | 620 | 46 | 46 | 29 | 0.297 |
| Zucchini & Tomato Flatbreads | 510 | 19 | 75 | 17 | 0.149 |
| Beef Bulgogi Meatballs | 860 | 33 | 117 | 31 | 0.153 |
| Sun-Dried Tomato Spaghetti | 630 | 19 | 86 | 25 | 0.121 |
| Balsamic Rosemary Pork Chops | 590 | 31 | 47 | 31 | 0.210 |
| Spicy Harissa Chicken Bowl | 640 | 40 | 50 | 33 | 0.250 |
| One-Pot Thai Coconut Curry Turkey Soup | 670 | 33 | 59 | 35 | 0.197 |
| Pork Sausage Cavatappi Bolognese | 850 | 42 | 87 | 31 | 0.198 |
| One-Pan Banh Mi-Style Beef Tacos | 860 | 34 | 74 | 47 | 0.158 |
| Winner Winner Chicken Orzo Dinner | 730 | 67 | 53 | 31 | 0.367 |
| Southwestern Stuffed Peppers | 740 | 42 | 71 | 35 | 0.227 |
| Pork Bolognese Pasta Casserole | 990 | 47 | 88 | 51 | 0.190 |
| Baja Barramundi | 570 | 30 | 54 | 26 | 0.211 |
| Szechuan Pork & Green Bean Stir-Fry | 770 | 30 | 73 | 38 | 0.156 |
| Italian Pepper Steak Sandos | 1070 | 50 | 100 | 52 | 0.187 |
| Creamy Dreamy Mushroom Cavatappi | 750 | 22 | 80 | 40 | 0.117 |
| Spicy Maple Chicken | 690 | 38 | 74 | 31 | 0.220 |
| Bulgogi-Glazed Pork Over Veggie Stir-Fry | 510 | 40 | 44 | 24 | 0.314 |
| Saucy Pork Burrito Bowls | 650 | 26 | 59 | 33 | 0.160 |
| Sweet Corn & Green Pepper Chowder | 850 | 16 | 100 | 42 | 0.075 |
| Creamy Tomato Soup with Pork Sausage | 860 | 37 | 60 | 51 | 0.172 |
| One-Pot Creamy Lemon-Dill Chicken Soup | 510 | 38 | 54 | 16 | 0.298 |
| Hunan Cumin Beef Stir-Fry | 770 | 35 | 88 | 31 | 0.182 |
| Presto Pesto Panko Chicken | 700 | 48 | 49 | 36 | 0.274 |
| Swedish Meatloaves | 830 | 35 | 78 | 41 | 0.169 |
| Creamy Lemon Butter Chicken | 710 | 43 | 51 | 38 | 0.242 |
| Roasted Vegetable Paella | 570 | 13 | 93 | 20 | 0.091 |
| Spicy Shrimp & Broccoli Stir-Fry | 640 | 26 | 92 | 15 | 0.163 |
| Tex-Mex Turkey Bowl | 660 | 33 | 70 | 29 | 0.200 |
| Red Chili Chicken Enchiladas | 820 | 44 | 73 | 39 | 0.215 |
| Roasted Pepper Cavatappi Milano | 810 | 23 | 102 | 34 | 0.114 |
| Creamy Dreamy Potato Mushroom Soup | 770 | 16 | 101 | 33 | 0.083 |
| Pineapple Upside Down Bundt Cake | 410 | 5 | 63 | 16 | 0.049 |
| Indian-Inspired Chicken with Turmeric Rice | 450 | 21 | 55 | 16 | 0.187 |
| Vegetarian Burrito Bowl | 561 | 25 | 74 | 15 | 0.178 |
| Skillet Turkey Enchiladas | 690 | 43 | 61 | 32 | 0.249 |
| Mediterranean Baked Veggies | 500 | 16 | 60 | 22 | 0.128 |
| Chicken Sausage & Chickpea Soup | 600 | 38 | 56 | 21 | 0.253 |
| Orchard Chicken Salad | 510 | 33 | 38 | 25 | 0.259 |
| Pecan-Crusted Chicken | 620 | 34 | 34 | 39 | 0.219 |
| Sizzling Hoisin Shrimp | 500 | 21 | 61 | 15 | 0.168 |
| Bacon & Cheddar Egg Bites | 440 | 14 | 6 | 37 | 0.127 |
| Barramundi with Zesty Cilantro Sauce | 620 | 34 | 54 | 31 | 0.219 |
| Chocolate Caramel Lava Cakes | 440 | 6 | 56 | 23 | 0.055 |
| Honey Mustard Salmon | 670 | 48 | 56 | 30 | 0.287 |
| Hearty Steak & Potatoes | 535 | 45 | 59 | 15 | 0.336 |
| Creamy Dill Chicken | 450 | 40 | 35 | 15 | 0.356 |
| Moo Shu Pork Tacos | 620 | 28 | 41 | 39 | 0.181 |
| Chicken Pineapple Quesadillas | 670 | 40 | 65 | 29 | 0.239 |
| Shrimp & Zucchini Ribbons | 670 | 24 | 50 | 39 | 0.143 |
| Louisiana-Style Tilapia | 760 | 37 | 62 | 40 | 0.195 |
| Salsa Verde Enchiladas | 800 | 22 | 101 | 31 | 0.110 |
| Chickpea-Powered Mediterranean Couscous | 620 | 18 | 79 | 25 | 0.116 |
| Hoisin Honey Chicken | 650 | 32 | 78 | 23 | 0.197 |
| Brown Sugar Bourbon Chicken | 600 | 38 | 58 | 26 | 0.253 |
| Tuscan Chicken Over Bulgur Pilaf | 600 | 40 | 54 | 25 | 0.267 |
| Apricot, Almond & Chickpea Tagine | 950 | 20 | 112 | 48 | 0.084 |
| Greek Goddess Bulgur Bowls | 860 | 26 | 96 | 41 | 0.121 |
| Spicy Coconut Curry Pork Noodle Soup | 800 | 34 | 72 | 41 | 0.170 |
| One-Pan Trattoria Tortelloni Bake | 720 | 23 | 71 | 39 | 0.128 |
| Garden Ranch Chicken | 520 | 34 | 24 | 31 | 0.262 |
| Pork Bulgogi Bowl | 840 | 26 | 90 | 42 | 0.124 |
| Vegan Firecracker Ramen Stir-Fry | 500 | 17 | 96 | 9 | 0.136 |
| Pecan Pie | 500 | 6 | 56 | 30 | 0.048 |
| Shrimp and Pesto Rotini | 440 | 24 | 40 | 20 | 0.218 |
| Classic Beef Chili | 720 | 45 | 52 | 36 | 0.250 |
| Scallops Over Truffled Mushroom Risotto | 810 | 30 | 76 | 46 | 0.148 |
| Satay Chicken Stir-Fry | 640 | 36 | 66 | 27 | 0.225 |
| Southwestern Shrimp Tacos | 620 | 24 | 72 | 24 | 0.155 |
| Yogurt-Marinated Chicken & Garlic Sauce | 590 | 40 | 53 | 26 | 0.271 |
| All Kale Chicken Caesar | 520 | 41 | 22 | 32 | 0.315 |
| One-Pan Santa Fe Pork Tacos | 920 | 35 | 74 | 55 | 0.152 |
| Alfredo-Style Spaghetti with Herbed Pork | 790 | 45 | 79 | 33 | 0.228 |
| Honey Mustard Chicken | 530 | 46 | 51 | 17 | 0.347 |
| Meatloaf Balsamico | 630 | 31 | 64 | 29 | 0.197 |