Nutrition App
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| Food ↓ | Calories (kcal) - | Protein (g) - | Carbs (g) - | Fat (g) - | Protein kcal / Total kcal - |
|---|---|---|---|---|---|
| Classic Plain Bagel | 130 | 19 | 25 | 4 | 0.585 |
| Bread | 45 | 5 | 11 | 2 | 0.444 |
| Flour Tortilla | 80 | 7 | 17 | 5 | 0.350 |
| Seeded Bread | 60 | 6 | 1 | 2.5 | 0.400 |
| Classic White Bread | 45 | 5 | 11 | 2 | 0.444 |
| Classic Burger Buns | 90 | 11 | 1 | 4 | 0.489 |
| Everything Bagels | 140 | 17 | 25 | 4.5 | 0.486 |
| Hawaiian Roll | 60 | 4 | 11 | 4.5 | 0.267 |
| Croissant | 170 | 10 | 22 | 13 | 0.235 |
| Cheddar Biscuit | 160 | 9 | 20 | 13 | 0.225 |
| Orange Scone | 130 | 7 | 26 | 11 | 0.215 |
| Buttermilk Biscuits | 140 | 8 | 2 | 12 | 0.229 |
| Marmellata | 7 | 0.1 | 2.3 | 0 | 0.057 |
| Black Cherry Jelly | 50 | 0 | 12 | 0 | 0.000 |
| Elbows | 80 | 12 | 37 | 1 | 0.600 |
| Apricot Fruit Spread | 50 | 0 | 12 | 0 | 0.000 |
| Blueberry Fruit Spread | 50 | 0 | 13 | 0 | 0.000 |
| Raspberry Fruit Spread | 50 | 0 | 12 | 0 | 0.000 |
| Blackberry Fruit Spread | 50 | 0 | 12 | 0 | 0.000 |
| Black Cherry Fruit Spread | 50 | 0 | 12 | 0 | 0.000 |
| Premium Strawberry Fruit Spread | 50 | 0 | 12 | 0 | 0.000 |
| Peanut Butter | 190 | 7 | 8 | 15 | 0.147 |