Nutrition App

Hill Country Fare

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Hard Boiled Eggs	70	6	0	5	0.343
Large Grade A Eggs	70	6	0	5	0.343
Greek Blended Plain	110	17	7	0	0.618
Cottage Cheese 2%	90	12	5	2.5	0.533
Cheeseburger	250	12	26	11	0.192
Jumbo Beef Hot Dogs	190	10	7	15	0.211
Sliced Mozzarella	70	5	1	5	0.286
Crispy Rounds	170	2	20	9	0.047
Seasoned Potato Wedges	150	2	19	7	0.053
Finely Shredded Mexican Blend Cheese	100	6	1	8	0.240
Breaded Chicken Nuggets	150	11	13	6	0.293
No Added Salt Sliced Carrots	45	1	11	0	0.089
Thin Sliced Enriched Bread	140	4	26	2	0.114
String Cheese	70	6	1	4	0.343
Chunk Light Tuna in Water	120	24	3	1.5	0.800
Extra Large Eggs	80	7	0	5	0.350
Real Egg Whites	25	5	0	0	0.800
Beef Fajitas	160	18	1	9	0.450
Whole Milk	150	8	12	8	0.213
Macaroni Salad	196	2	23	11	0.041
1% Low Fat Milk	100	8	12	2.5	0.320
Sliced Colby Jack Cheese	80	5	0	7	0.250
Creamy Peanut Butter	180	7	8	15	0.156
Shredded Mozzarella Cheese	80	7	2	6	0.350
Sliced Cheddar Natural Cheese	80	5	0	7	0.250
Real Egg Original	25	5	0	0	0.800
Thin Sliced Turkey Breast	60	10	2	1.5	0.667
Large Hamburger Buns	200	7	36	2.5	0.140
Southern Style Hash Browns	70	2	16	0	0.114
Fat Free Milk	80	8	12	0	0.400
Cooked Ham	25	4	1	1	0.640
Shredded Colby Jack Natural Cheese	110	7	1	8	0.255
Pure Honey	60	0	17	0	0.000
Sliced Provolone	80	6	0	6	0.300
Boneless Skinless Chicken Tenders	90	23	0	0	1.022
Thin Sliced Boneless Skinless Chicken Breast with Rib Meat	120	23	0	3	0.767
Boneless Skinless Chicken Breast Tenders	110	26	0	0.5	0.945
Mexican Style Refried Beans	140	8	22	2	0.229
Smoked Turkey Breast	25	4	2	1	0.640
Singles American	60	3	2	4.5	0.200
Breaded Popcorn Chicken	150	11	14	6	0.293
American Cheese Singles	50	3	2	4	0.240
Extra Thin Enriched Bread	130	4	24	2	0.123
Shredded Cheddar Cheese	110	6	2	9	0.218
Green Peas	70	4	12	1	0.229
Black Forest Thin Sliced Uncured Ham	60	9	1	1.5	0.600
2% Reduced fat Milk	120	8	12	5	0.267
Seasoned French Fries	170	2	22	8	0.047
Boneless Skinless Chicken Breast	120	22	0	2.5	0.733
Pecan Pieces	200	3	4	20	0.060
Turkey Breast & White Turkey	35	4	2	1	0.457
Sliced Swiss	90	6	0	7	0.267
Boneless Skinless Chicken Thighs	130	22	0	4.5	0.677
Cheese Bites	100	6	1	8	0.240
Sardines in Water	160	18	0	10	0.450
Broccoli Rice Casserole	100	3	9	6	0.120
Low Sodium Bacon	90	7	0	7	0.311
Sardines	200	20	0	13	0.400
Hickory Smoked Sliced Bacon	80	5	0	7	0.250
Chicken Breast	120	23	0	3	0.767
Smoked Sausage	190	7	3	16	0.147
Strawberry Jam	50	0	13	0	0.000
Cinnamon Cookies	140	2	21	5	0.057
Old Fashioned Oatmeal	150	5	27	3	0.133
Wheat Bread	80	3	15	1	0.150
Deli Shaved Smoked Turkey	60	8	3	2	0.533
Seasoned Riblets	220	21	1	15	0.382
Buffalo Style Hot Chicken Wings	210	16	7	13	0.305
Greek Blended Plain Yogurt	100	15	6	0	0.600
Pancake & Sausage on A Stick	180	6	21	9	0.133
Plain Lowfat Yogurt	110	9	13	2.5	0.327
Country Spread	60	0	0	7	0.000
Honey Sweet Corn Bread	100	2	23	3	0.080
Hot Dog Buns	130	4	24	2	0.123
Traditional Crinkle Cut Fries	100	2	16	3	0.080
Greek Blended Strawberry	120	13	17	0	0.433
Chicken Taquitos (140 g)	360	12	53	11	0.133
Cheddar Cheese Jalapeno Bites	240	6	25	13	0.100
Natural Oaxaca Shredded Cheese	90	6	1	7	0.267
Yellow American Cheese	100	5	1	9	0.200
Hickory Smoked Thick Sliced Bacon	90	5	0	7	0.222
Breaded Chicken Patties	190	11	14	10	0.232
Natural Colby & Monterey Jack Sliced Cheese	90	6	0	7	0.267
Sugar Free Syrup	60	0	21	0	0.000
Graham Crackers Honey	130	2	24	3	0.062
Vanilla Wafers	130	1	21	4.5	0.031
Corn Flakes	130	2	28	0	0.062
Chicken Tenders	100	23	0	0.5	0.920
Ground Beef	340	17	0	30	0.200
Gelatin	10	2	0	0	0.800
Beef Jerky Peppered	80	13	5	1	0.650
Butter	50	0	0	5	0.000
O'Brien Style Hash Browns	60	1	13	0	0.067
Honey Thin Sliced Turkey Breast	60	10	4	1.5	0.667
Smoked Ham	35	4	2	1	0.457
Split Chicken Breast	120	23	0	3	0.767
Mini Crackers	110	2	19	2.5	0.073
No Sugar Added Hot Cocoa Mix	50	3	10	0	0.240
Ranch Dressing	130	0	2	11	0.000
Cola	170	0	44	0	0.000
Lunch Loaf	110	6	3	8	0.218
Beef Sticks Original	90	5	0	8	0.222
Italian Seasoned Bread Crumbs	110	4	22	1.5	0.145
Texas Style Ranch Beans	140	7	23	2.5	0.200
Greek Blended Vanilla	140	15	18	0	0.429
Homestyle Potato Salad	230	3	27	12	0.052
Light Italian Dressing	35	0	2	2.5	0.000
Ranch Dip Mix	5	0	1	0	0.000
Saltines	60	1	11	1.5	0.067
Chicken Wings	250	21	0	18	0.336
Charro Beans	80	5	14	0.5	0.250
Deli Style Mustard Potato Salad	190	2	20	11	0.042
Crunchy Peanut Butter	180	7	8	15	0.156
Jumbo Eggs	90	8	0	6	0.356
Dino Nuggets	150	11	14	6	0.293
Chicken Drumsticks	180	20	0	10	0.444
Garlic Bread	115	3	16	4	0.104
Waffle Fries	160	2	22	7	0.050
Natural Quesadilla Shredded Cheese	90	7	1	7	0.311
Honey & Nut Toasted O’S	150	3	34	0.5	0.080
Turkey Bacon	70	5	1	5	0.286
Diced Tomatoes & Green Chiles	15	1	3	0	0.267
Mac'n Cheese	230	6	39	4	0.104
Cooked Salad Shrimp	50	12	0	0.5	0.960
Enchilada Sauce	25	0	3	1.5	0.000
Vanilla Ice Cream	130	2	15	7	0.062
Mustard Potato Salad	230	3	23	13	0.052
Mozzarella Cheese	80	7	2	6	0.350
Seasoned Beef For Fajitas	170	18	2	9	0.424
Hamburger Buns	130	5	22	1.5	0.154
Yellow Popcorn	120	4	28	1	0.133
Fudge Striped Cookies	120	1	17	5	0.033
Turkey & American Snack Pack	200	8	18	11	0.160
Chicken Leg Quarters	240	18	0	18	0.300
Light Ranch Dressing	80	0	4	7	0.000
Oven Roasted Chicken	45	5	2	1.5	0.444
Creamy Macaroni Salad	270	4	24	17	0.059
Mild Cheddar Cheese	110	7	1	9	0.255
Smoky Maple Bacon	90	8	0	6	0.356
Bologna	80	4	2	6	0.200
Cheddar Natural Cheese	110	6	2	9	0.218
Fudge Mint Cookies	180	1	25	9	0.022
Natural Colby & Monterey Jack Shredded Cheese	110	7	1	8	0.255
Ice Cream Sandwich	160	2	25	5	0.050
Gummi Butterflies	120	2	29	0	0.067
Cheddar Smoked Sausage	160	7	4	13	0.175
Fruit & Grain Cereal Bar	130	1	25	3	0.031
Chicken Vienna Sausage	140	10	0	11	0.286
Swiss Cheese	90	6	0	7	0.267
Spicy Chicken Sandwich	390	17	52	13	0.174
Steak Fries	110	2	18	3	0.073
Seasoned Curly Fries	180	2	21	10	0.044
Sliced Smoked Chicken	90	10	2	5	0.444
Smoked Chicken	35	5	2	1	0.571
Regular Pork Sausage	160	14	0	11	0.350
Real Mayonnaise	100	0	0	11	0.000
Hickory Ham	90	14	4	2.5	0.622
Whole Kernel Corn	80	2	17	1	0.100
All Purpose Flour	100	3	22	0	0.120
Jumbo Butter Flaky Layers Biscuit	200	3	24	9	0.060
Italian Dressing	80	0	3	8	0.000
Classic Crust Combo Pizza	340	16	42	13	0.188
Red Hot Links	160	5	5	13	0.125
Extra Virgin Olive Oil	120	0	0	14	0.000
Chicken Franks	90	4	2	7	0.178
Chicken Thighs	250	18	0	19	0.288
All Natural String Cheese	70	5	1	5	0.286
Microwave Popcorn Theater Style	170	2	17	10	0.047
P-Nutty Bars	140	2	17	7	0.057
Classic Cole Slaw	140	1	23	7	0.029
Brownies	210	3	34	8	0.057
Jumbo Hot Dogs	160	5	5	13	0.125
Chicharrones	90	7	0	7	0.311
Almonds	160	6	6	14	0.150
Sugar Frosted Flakes	140	2	33	0	0.057
Lite Syrup	105	0	30	0	0.000
Beef Ravioli	290	13	40	9	0.179
Tomato Ketchup	20	0	5	0	0.000
Teriyaki Beef Jerky	70	12	4	1	0.686
Crab Spread	70	2	3	5	0.114
Swiss Rolls	220	1	36	8	0.018
Raisin Bran	210	4	45	1	0.076
Hot & Spicy Cracklin Curls	80	6	0	6	0.300
Beef Taquitos	210	5	30	7	0.095
Gummi Bears	100	1	22	0	0.040
Texas Sized Nuggets	250	15	18	14	0.240
Jalapeño Mayo	100	0	0	11	0.000
Leaf Spinach	25	2	4	0	0.320
Grilled Chicken Breast Patties	130	16	1	7	0.492
Beef Tamales	280	12	28	13	0.171
Frosted Wheat Puffs	130	2	30	0	0.062
Chunky Chicken Broccoli Cheese & Potato Soup	200	7	15	13	0.140
Trail Mix Fruit & Nut	180	5	18	11	0.111
Sweet Treats Neapolitan	120	3	22	2.5	0.100
Seasoned Chicken Drumsticks	180	20	1	10	0.444
Cinnamon Rolls	150	2	23	5	0.053
Pineapple Soda	170	0	46	0	0.000
Mandarin Oranges	120	1	30	0	0.033
Orange Juice	120	2	27	0	0.067
Potato Puffs	160	2	20	8	0.050