| Shredded Low-Moisture Part Skim Mozzarella Cheese | 80 | 6 | 2 | 6 | 0.300 |
| Eggroll | 151 | 6 | 19 | 6 | 0.159 |
| Celery Sticks | 20 | 1 | 3 | 0 | 0.200 |
| Hard Boiled Egg | 70 | 6 | 1 | 4 | 0.343 |
| Mongolian Beef | 240 | 10 | 17 | 13 | 0.167 |
| 1% Lowfat Cottage Cheese | 90 | 12 | 6 | 1.5 | 0.533 |
| Grade A Large Eggs | 70 | 6 | 0 | 5 | 0.343 |
| Crab Rangoon | 122 | 3.5 | 12 | 9 | 0.115 |
| California Blend Frozen Vegetables | 30 | 1 | 5 | 0 | 0.133 |
| Fried Chicken Tenders | 550 | 33 | 18 | 37 | 0.240 |
| Scotcharoo | 610 | 9 | 88 | 29 | 0.059 |
| Jalapeno Cheddar Brat | 210 | 8 | 3 | 18 | 0.152 |
| Boneless Skinless Chicken Breast | 130 | 25 | 0 | 3 | 0.769 |
| Beef Chuck Roast | 240 | 21 | 0 | 17 | 0.350 |
| Large Curd Cottage Cheese | 110 | 12 | 5 | 5 | 0.436 |
| Old Fashioned Oatmeal | 150 | 5 | 27 | 2.5 | 0.133 |
| Lo Mein | 120 | 9 | 20 | 8 | 0.300 |
| Original Soymilk | 100 | 8 | 10 | 3 | 0.320 |
| Pepper Jack Cheese Slice | 90 | 6 | 0 | 7 | 0.267 |
| Sprinkled Donut | 300 | 5 | 37 | 15 | 0.067 |
| Low Carb Flour Tortillas | 80 | 2 | 11 | 2 | 0.100 |
| Shredded Mild Cheddar Cheese | 110 | 7 | 1 | 9 | 0.255 |
| 100% Egg Whites | 25 | 5 | 0 | 0 | 0.800 |
| Animal Crackers | 140 | 2 | 22 | 4.5 | 0.057 |
| Plain Fried Rice | 222 | 9 | 48 | 12 | 0.162 |
| Hot Dog Bun | 110 | 3 | 21 | 1.5 | 0.109 |
| Chia Seed | 60 | 2 | 4 | 3.5 | 0.133 |
| Oreo Fluff | 240 | 1 | 29 | 12.7 | 0.017 |
| White Slider Buns | 90 | 3 | 17 | 1 | 0.133 |
| Imitation Crab Meat | 80 | 6 | 14 | 0 | 0.300 |
| Sweet & Sour Chicken | 360 | 19 | 14 | 26 | 0.211 |
| Sesame Chicken | 424 | 17 | 36 | 25 | 0.160 |
| Chicken Egg Roll | 151 | 6 | 19 | 6 | 0.159 |
| General Tso's Chicken | 264 | 9 | 19 | 15 | 0.136 |
| Fortune Cookie | 35 | 0 | 7 | 0 | 0.000 |
| Romaine Garden Salad Mix | 20 | 1 | 4 | 0 | 0.200 |
| Provolone Cheese Slices | 80 | 6 | 0 | 6 | 0.300 |
| Glazed Cake Donut | 390 | 5 | 45 | 18 | 0.051 |
| Chunk Light Tuna in Water | 60 | 13 | 0 | 0.5 | 0.867 |
| Thin Crust Cheese Pizza | 310 | 16 | 40 | 10 | 0.206 |
| Hamburger Buns | 110 | 4 | 21 | 1.5 | 0.145 |
| Plain Bagel | 240 | 10 | 48 | 2.5 | 0.167 |
| Raisins | 90 | 1 | 22 | 0 | 0.044 |
| 2% Reduced Fat Milk | 120 | 8 | 11 | 5 | 0.267 |
| Almond Milk Original Unsweetened | 30 | 1 | 2 | 3 | 0.133 |
| Savory Rotisserie Chicken | 160 | 18 | 0 | 10 | 0.450 |
| 4% Milkfat Small Curd Cottage Cheese | 110 | 12 | 5 | 5 | 0.436 |
| Raisins, Dates & Walnuts Instant Oatmeal | 140 | 3 | 27 | 2.5 | 0.086 |
| Colby Jack Cheese | 80 | 5 | 0 | 7 | 0.250 |
| Orange Chicken | 368 | 20 | 31 | 22 | 0.217 |