Nutrition App

Kashi

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
GOLEAN Peanut Butter Crunch	220	10	33	9	0.182
GOLEAN Original Cereal	200	12	45	2	0.240
GOLEAN Chocolate Crunch	210	10	34	7	0.190
GOLEAN Crunch! Honey Almond Flax	210	10	36	6	0.190
Organic Cinnamon Harvest	200	7	48	1	0.140
Go Toasted Berry Crisp	200	10	40	3.5	0.200
Mixed Berry Crunch	200	10	40	3.5	0.200
Protein Waffles	220	13	21	11	0.236
Honey Almond Flax Protein & Fibre Cereal	200	9	36	4.5	0.180
GOLEAN Crunch! Cereal	240	11	46	4	0.183
Organic Blueberry Clusters	200	5	44	2	0.100
Berry Fruitful	170	6	42	0.5	0.141
Maple Waffle Crisp Cereal	140	4	30	2	0.114
Organic Autumn Wheat	200	7	47	1	0.140
Go Cinnamon Crunch	200	10	38	3.5	0.200
Cinnamon Crunch	190	9	38	3	0.189
Cinnamon Harvest Organic Wheat Biscuits	200	7	48	1	0.140
Blueberry Almond	220	6	44	4.5	0.109
Honey Toasted Organic Oat Cereal	150	4	35	2	0.107
Island Vanilla Cereal	200	7	47	1	0.140
Granola - Summer Berry	230	6	39	6	0.104
Granola - Cocoa Beach	115	3	16.5	4.5	0.104
Berry Fruitful Organic Whole Wheat Biscuits	200	7	47	1	0.140
Ranchero Beans	340	12	56	7	0.141
Organic Honey Toasted	120	3	26	1.5	0.100
Strawberry Banana Smoothie Loops	140	3	32	1.5	0.086
Berry Crumble	120	2	26	1.5	0.067
Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal	180	6	43	1	0.133
GOLEAN Crisp! Toasted Berry Crumble	190	9	36	4	0.189
Organic Promise Berry Fruitful	200	7	47	1	0.140
Honey Almond Flax Protein & Fibre Cereal	100	4.5	18	2.25	0.180
Probiotic High Fibre Cereal	200	4	42	3	0.080
Organic Honey Cinnamon Cereal	140	3	32	1.5	0.086
Chewy Granola Bars - Trail Mix	130	3	24	4.5	0.092
Chewy Granola Bars - Honey Almond Flax	130	3	23	4.5	0.092
Chocolate Soft-Baked Square	200	5	16	14	0.100
Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters	200	6	44	2	0.120
GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams & Honey Puff Cereal	160	13	35	1	0.325
Crunchy Granola Bars - Honey Toasted 7-Grain	170	6	26	5	0.141
Organic Promise Island Vanilla	190	6	44	1	0.126
Toasted Berry Crisp	190	9	36	4	0.189
Cinnamon Harvest Organic Whole Wheat Biscuits	200	7	48	1	0.140
Go Shine	210	10	32	8	0.190
Go Crunch	240	11	46	4	0.183
Chocolate Waffle Bites	150	4	30	3	0.107
Veggie Chana Masala	290	9	36	12	0.124
Protein Waffles - Blueberry	210	13	20	10	0.248
Go Crush	220	10	31	9	0.182
GOLEAN Cinnamon Crisp	230	13	40	5	0.226
Chocolate Almond Butter Cookie	130	3	19	5	0.092
Cookie - Oatmeal Dark Chocolate	130	2	20	5	0.062
Pesto Pasta Primavera	290	11	37	11	0.152
Chicken Pasta Pomodoro	280	19	38	6	0.271
Party Crackers - Mediterranean Bruschetta	120	3	18	4	0.100
Go Rise Original	200	11	43	2	0.220
GOLEAN Crisp! Cinnamon Crumble	180	11	32	4	0.244
Party Crackers - Roasted Garlic & Thyme	130	3	18	4.5	0.092
Indian Tikka Masala Pizza	300	16	47	9	0.213
Basil Pesto Thin Crust Pizza	240	14	27	9	0.233
Greek Tzatziki Pizza	300	17	44	10	0.227
Pocket Bread Sandwiches - Chicken Rustico	310	9	53	7	0.116
Crunchy Granola & Seed Bars - Chocolate Chip Chia	180	3	28	7	0.067
Sweet Potato Quinoa Bowl	270	9	48	6	0.133
Spinach & Artichoke Pasta	280	13	41	9	0.186
Warm Cinnamon Organic Oat Cereal	150	4	35	2	0.107
Mediterranean Thin Crust Pizza	290	15	37	9	0.207
Chewy Granola Bars - Chocolate Almond & Sea Salt	130	3	23	5	0.092
Mushroom & Asparagus Risotto	330	12	48	11	0.145
Organic Promise Cinnamon Harvest	180	6	43	1	0.133
Organic Cocoa Clusters	200	5	43	2.5	0.100
Biscuit Cereals - Island Vanilla	190	6	44	1	0.126
Chocolate Super Loops	140	4	30	2	0.114
Good Friends High Fiber Cereal - Cinna-Raisin Crunch	160	4	40	1.5	0.100
Cheese Crackers	130	3	20	4.5	0.092
Crackers - Honey Sesame	120	3	22	3	0.100
Mushroom Trio & Spinach Thin Crust Pizza	250	14	28	9	0.224
Simply Maize	100	2	23	1	0.080
Three Cheese Penne	320	15	45	11	0.188
Chewy Granola Bars - Berry Lemonade	130	6	23	1.5	0.185
Oatmeal Dark Chocolate Soft Baked Cookies	130	2	20	5	0.062
Go Flow Cinnamon Crisp	210	13	37	5	0.248
Crunchy Granola & Seed Bars - Honey Oat Flax	180	4	27	6	0.089
Strawberry Fields Cereal	200	5	46	0	0.100
Spicy Black Bean Enchilada	260	8	45	7	0.123
Protein & Fiber Bar	180	9	30	5	0.200
Pesto Chickpea Quinoa Bowl	330	8	45	14	0.097
Berry Super Loops	140	4	30	2	0.114
Chicken Florentine	290	22	31	9	0.303
Heart to Heart Oatmeal - Apple Cinnamon	160	4	33	2	0.100
Cookie - Happy Trail Mix	140	2	21	5	0.057
Granola - Orchard Spice	220	6	37	7	0.109
Chewy Granola Bars - Dark Mocha Almond	130	5	22	4	0.154
Heart to Heart Cereal - Honey Toasted Oat	120	4	26	1.5	0.133
Chimichurri Quinoa Bowl	240	10	41	7	0.167
Flakes & Clusters	200	10	39	2	0.200
GORISE Original	180	12	40	2	0.267
Coconut Almond Crunch	210	10	32	8	0.190
Garden Vegetable Pasta	300	11	51	7	0.147
Cookie - Oatmeal Raisin Flax	120	2	20	4.5	0.067
GOLEAN Waffles - Original	170	8	33	3	0.188
Lime Cilantro Shrimp	250	12	33	8	0.192
7 Grain Waffles	160	3	30	5	0.075
Sicilian Veggie Pizza	220	11	37	5	0.200
Chewy Granola Bars - Cherry Dark Chocolate	120	2	26	2.5	0.067
7 Whole Grain Nuggets Cereal	200	7	46	1.5	0.140
Chewy Granola Bars - Peanut Peanut Butter	140	6	20	5	0.171
Heart to Heart Whole Grain Crackers - Original	120	3	22	3.5	0.100
Gluten Free Waffles	160	3	26	5	0.075
Chewy Granola Bars - Chocolate Peanut Butter	150	3	21	6	0.080
Cinnamon French Toast	120	2	30	2	0.067
Tomato Garlic Cheese Thin Crust Pizza	260	15	36	8	0.231
Pita Crisps - Original 7 Grain with Sea Salt	120	3	22	3	0.100
Honey Sunshine Cereal	100	2	25	1	0.080
Protein Bar	220	12	20	12	0.218
Good Friends High Fibre Flakes & Granola	160	5	42	1.5	0.125
Red Curry Chicken	300	18	40	9	0.240
Soft-Baked Cereal Bars - Ripe Strawberry	120	2	25	2.5	0.067
GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon	150	8	26	2	0.213
Pocket Bread Sandwiches - Turkey Fiesta	270	15	42	6	0.222
Crackers - Original 7 Grain	120	4	19	3.5	0.133
Organic Chocolate Crisp	140	3	29	2.5	0.086
Grain Free Coconut Almond Chewy Granola Bar	200	5	12	16	0.100
Go Play	200	9	35	5	0.180
Chocolate Soft-Baked Breakfast Bar	130	2	22	5	0.062
Margherita Thin Crust Pizza	260	14	29	9	0.215
Moroccan Curry 7 Whole Grain Rice Pilaf	220	8	42	5	0.145
GOLEAN Waffles - Blueberry	170	8	33	3	0.188
Roasted Vegetable Thin Crust Pizza	250	14	28	9	0.224
Golden Oat Goodness Cereal	210	7	49	1.5	0.133
Overnight Muesli	230	8	36	10	0.139
Plant Powered Shake Matcha Tea Mantra	160	20	9	6	0.500
Cinnamon Walnut	230	6	43	6	0.104
7 Whole Grain Flakes Cereal	170	6	41	0.5	0.141
Heart to Heart Cereal - Warm Cinnamon Oat	120	4	25	1.5	0.133
Blueberry Waffles	130	3	25	5	0.092
Chicken Enchilada	280	12	38	9	0.171
Sesame Chicken Steam Meal	300	17	42	9	0.227
Fire Roasted Veggie Snack Crackers	120	4	19	3.5	0.133
Roasted Vegetable Pizza	370	15	58	11	0.162
Organic Promise Sweet Potato Sunshine	190	4	43	1	0.084
Chewy Nut Butter Bars - Salted Chocolate Chunk	150	3	21	7	0.080
Chewy Nut Butter Bars - Double Chocolate Almond Butter	150	3	22	6	0.080
Gluten Free Cinnamon Waffles	190	3	36	5	0.063
Go Spark	200	10	39	2	0.200
Berry Bliss Waffles	180	3	27	8	0.067
Go Defy	190	9	38	3	0.189
Go Bold Dark Chocolate Peanut Butter	230	12	19	13	0.209
Go Love	220	12	20	12	0.218
Simply Raisin	190	7	47	1	0.147
Heart to Heart Cereal - Honey Toasted Oat (Container)	140	4	31	2	0.114
Hummus Crisps Sea Salt & Olive Oil	120	3	21	3.5	0.100
GOLEAN Plant-Powered Bars - Salted Dark Chocolate & Nuts	190	9	22	9	0.189
Go Cinnamon Vanilla	150	12	19	7	0.320
Go Dark Cocoa	150	12	19	6	0.320