Nutrition App
Keto and Co
| Food ↓ | Calories (kcal) - | Protein (g) - | Carbs (g) - | Fat (g) - | Protein kcal / Total kcal - |
|---|---|---|---|---|---|
| Peanut Butter Crunch Keto Granola | 150 | 4 | 11 | 13 | 0.107 |
| Honey Nut Crunch Keto Granola | 160 | 5 | 10 | 14 | 0.125 |
| Fudge Brownies Keto Baking Mix | 25 | 1 | 15 | 1 | 0.160 |
| Pancake & Waffle Mix | 150 | 9 | 9 | 12 | 0.240 |
| Riced Cauliflower | 100 | 4 | 10 | 0.5 | 0.160 |
| Sated (Vanilla, prepared). Sucralose Sweetened Keto Meal Shake | 400 | 18 | 6 | 35 | 0.180 |
| Sated (Chocolate, prepared). Naturally Sweetened Keto Meal Shake | 400 | 18 | 17 | 35 | 0.180 |