Nutrition App
Master Choice
| Food ↓ | Calories (kcal) - | Protein (g) - | Carbs (g) - | Fat (g) - | Protein kcal / Total kcal - |
|---|---|---|---|---|---|
| Garlic Croutons | 30 | 1 | 5 | 1 | 0.133 |
| White Flour Wraps | 90 | 8 | 20 | 3 | 0.356 |
| Canola Oil Cooking Spray | 4 | 0 | 0 | 0.5 | 0.000 |
| Fusilli Bucati | 210 | 7 | 41 | 1 | 0.133 |
| Baby Carrots | 40 | 1 | 9 | 0 | 0.100 |
| Double Cream Brie Cheese | 110 | 6 | 1 | 9 | 0.218 |
| Mozzarella Cheese Sticks | 90 | 4 | 7 | 6 | 0.178 |
| Apple Cider | 120 | 0 | 29 | 0 | 0.000 |
| Mandarin Oranges | 70 | 1 | 17 | 0 | 0.057 |
| Raspberry Preserve | 50 | 0 | 13 | 0 | 0.000 |
| Greek Dressing | 50 | 0.1 | 1 | 5 | 0.008 |
| Bran Flakes Cereal | 120 | 3 | 24 | 0.5 | 0.100 |
| Chicken Breasts | 100 | 22 | 1 | 0.5 | 0.880 |
| Fettucine Alfredo | 360 | 13 | 48 | 12 | 0.144 |
| Shortbread Fingers | 180 | 2 | 20 | 10 | 0.044 |
| Artichoke Hearts | 18 | 2 | 3 | 0 | 0.444 |
| Hamburger Buns | 220 | 7 | 40 | 3 | 0.127 |
| Granola | 210 | 5 | 42 | 3 | 0.095 |
| Maple & Brown Sugar Instant Oatmeal | 180 | 4 | 36 | 2 | 0.089 |