Nutrition App

Mr. Goodcents

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Italian Sub Sandwich, 4-Inch	440	16	29	33	0.145
Italian Sub Sandwich, 6-Inch	670	23	40	53	0.137
Italian Sub Sandwich, 8-Inch	860	31	56	65	0.144
White Bread Sub, 6-Inch	190	7	37	1.5	0.147
SUNCHIPS GARDEN SALSA	210	3	28	9	0.057
MISS VICKIE's Salt & Vinegar	200	3	23	11	0.060
Italian Sub Sandwich, 12-Inch	1270	46	80	97	0.145
Tuna Salad Sandwich, 6-Inch	500	17	46	27	0.136
Wheat Bread Sub, 6-Inch	200	8	37	2.5	0.160
Oven-Roasted Chicken Sub Sandwich, 6-Inch	390	24	42	14	0.246
Ham Sub Sandwich, 8-Inch	560	27	64	21	0.193
Turkey Sandwich, 8-Inch	520	29	58	19	0.223
White Bread Sub, 4-Inch	140	5	26	1	0.143
Ham Sub Sandwich, 4-Inch	280	14	33	10	0.200
Buffalo Chicken Toasted Sub, 8-Inch	490	36	56	13	0.294
Chicken Tortilla Soup, 16Oz Bowl	270	15	32	10	0.222
Buffalo Chicken Toasted Sub, 12-Inch	700	53	79	19	0.303
Meatball Toasted Sub, 12-Inch	1160	67	94	53	0.231
Chocolate Chip Cookie	330	3	44	17	0.036
Wheat Bread Sub, 12-Inch	390	16	74	5	0.164
DORITOS Nacho Cheese	260	4	31	13	0.062
Slow-Cooked Roast Beef Sandwich, 4-Inch	260	16	29	10	0.246
White Bread Sub, 8-Inch	270	10	53	2.5	0.148
Double Chocolate Chunk Cookie	310	3	41	16	0.039
Ham Sub Sandwich, 12-Inch	820	40	92	31	0.195
LAYS Oven Baked Barbecue	140	2	24	3.5	0.057
Bologna Sub Sandwich, 6-Inch	560	17	46	33	0.121
Turkey Sandwich, 6-Inch	380	21	42	14	0.221
Meatball Toasted Sub, 8-Inch	790	45	66	35	0.228
Kid's Alfredo Pasta	360	9	41	18	0.100
Dr. Pepper (20 oz Bottle)	250	0	66	0	0.000
Goodcents Original Sub Sandwich, 8-Inch	730	27	62	43	0.148
Goodcents Original Sub Sandwich, 6-Inch	550	20	44	35	0.145
Chicken Bacon Ranch Toasted Sub, 8-Inch	660	47	57	27	0.285
Chipotle Cheesesteak Toasted Sub, 12-Inch	930	49	93	41	0.211
Cream of Potato Soup, 16Oz Bowl	350	8	46	16	0.091
MISS VICKIE's Jalapeno	200	3	22	11	0.060
Gatorade Fruit Punch (20 oz Bottle)	140	0	36	0	0.000
Pepperoni Sandwich, 4-Inch	500	16	29	41	0.128
Buffalo Chicken Toasted Sub, 16-Inch	970	72	111	26	0.297
Chipotle Cheesesteak Toasted Sub, 8-Inch	630	33	65	28	0.210
Kid's Turkey & Cheese Sub Sack, 4-Inch (w/O Cheese)	190	14	27	2	0.295
Spicy Ranch Dressing, 6-Inch	50	0	1	5	0.000
LAYS Oven Baked Original	140	2	24	4	0.057
Gatorade Cool Blue (20 oz Bottle)	140	0	36	0	0.000
Chicken Alfredo - Goodcents to Go	700	35	62	34	0.200
Steak Alfredo - Goodcents to Go	750	34	64	39	0.181
Bologna Sub Sandwich, 4-Inch	390	12	33	22	0.123
Centsable Sub Sandwich, 4-Inch	330	13	33	16	0.158
Oven-Roasted Chicken Sub Sandwich, 4-Inch	270	17	30	9	0.252
Turkey Sandwich, 4-Inch	260	15	30	9	0.231
Chipotle Cheese Chicken Toasted Sub, 8-Inch	620	41	60	23	0.265
RUFFLES Cheddar Sour Cream	230	3	23	15	0.052
Penny Club Sandwich, 8-Inch	530	29	59	19	0.219
Pepperoni Sandwich, 8-Inch	990	31	56	81	0.125
Spicy Mustard, 8-Inch	15	0	0	0	0.000
White Bread Sub, 16-Inch	540	20	105	4.5	0.148
Peanut Butter Cookie	310	5	37	16	0.065
Goodcents Original Sub Sandwich, 4-Inch	370	13	32	22	0.141
Bologna Sub Sandwich, 8-Inch	760	23	64	45	0.121
Penny Club Sandwich, 16-Inch	1060	58	119	39	0.219
Salami Sandwich, 4-Inch	450	16	29	34	0.142
Slow-Cooked Roast Beef Sandwich, 6-Inch	380	23	40	14	0.242
SUNCHIPS HARVEST CHEDDAR	210	3	28	9	0.057
Centsable Sub Sandwich, 12-Inch	970	37	92	49	0.153
Garden Veggie Sub Sandwich, 6-Inch (w/O Cheese)	360	9	49	14	0.100
Ham Sub Sandwich, 6-Inch	410	20	46	15	0.195
Ham Sub Sandwich, 16-Inch	1120	54	129	41	0.193
Pepperoni Sandwich, 6-Inch	730	23	40	61	0.126
Chipotle Cheese Chicken Toasted Sub, 12-Inch	910	60	86	35	0.264
Chicken Pasta Tortellini - Goodcents to Go	680	38	57	33	0.224
Provolone Cheese - Cheese Mix Sub Sandwich, 8-Inch Choice of Cheese	150	11	2	11	0.293
Swiss Cheese - Cheese Mix Sub Sandwich, 8-Inch Choice of Cheese	150	12	2	11	0.320
Cheese Mix Sub Sandwich, 12-Inch (w/O Cheese)	600	15	80	25	0.100
Swiss Cheese - Cheese Mix Sub Sandwich, 16-Inch Choice of Cheese	300	24	3	21	0.320
Provolone Cheese - Garden Veggie Sub Sandwich, 4-Inch Choice of Cheese	50	4	1	3.5	0.320
Swiss Cheese - Garden Veggie Sub Sandwich, 6-Inch Choice of Cheese	100	8	1	7	0.320
American Cheese - Garden Veggie Sub Sandwich, 12-Inch Choice of Cheese	150	8	3	14	0.213
Cheddar Cheese - Garden Veggie Sub Sandwich, 12-Inch Choice of Cheese	170	11	2	14	0.259
Provolone Cheese - Garden Veggie Sub Sandwich, 16-Inch Choice of Cheese	200	14	2	14	0.280
Italian Sub Sandwich, 16-Inch	1730	62	113	130	0.143
Penny Club Sandwich, 12-Inch	770	43	85	29	0.223
Turkey Sandwich, 12-Inch	750	43	83	28	0.229
Salami Sandwich, 6-Inch	650	23	40	50	0.142
Ultimate Club Sandwich, 6-Inch	420	20	43	19	0.190
Ultimate Club Sandwich, 16-Inch	1180	58	120	52	0.197
Chicken Bacon Ranch Toasted Sub, 12-Inch	950	68	80	39	0.286
Broccoli Cheese Soup, 8Oz Cup	200	5	14	13	0.100
Broccoli Cheese Soup, 16Oz Bowl	390	11	28	26	0.113
Provolone Cheese - Kid's Turkey & Cheese Sub Sack, 4-Inch Choice of Cheese	25	2	0	2	0.320
Green Peppers, 4-Inch	0	0	0	0	0.000
Mayonnaise, 6-Inch	70	0	0	8	0.000
Oil, 4-Inch	70	0	0	7	0.000
Oil, 6-Inch	100	0	0	10	0.000
Spicy Mustard, 16-Inch	30	0	0	0	0.000
Add Bacon (2 Slices), 6-Inch	40	3	0	3.5	0.300
Add Swiss Cheese, 6-Inch	50	4	1	3.5	0.320
CHEETOS Crunchy	320	4	30	20	0.050
Fruit Shoot, Berry Burst - Kids Beverages	70	0	18	0	0.000
Diet Dr. Pepper (20 oz Bottle)	0	0	0	0	0.000
Mountain Dew (20 oz Bottle)	290	0	77	0	0.000
Cheese Mix Sub Sandwich, 4-Inch (w/O Cheese)	210	6	29	8	0.114
American Cheese - Cheese Mix Sub Sandwich, 4-Inch Choice of Cheese	100	5	2	9	0.200
American Cheese - Cheese Mix Sub Sandwich, 16-Inch Choice of Cheese	300	15	6	27	0.200
Swiss Cheese - Garden Veggie Sub Sandwich, 8-Inch Choice of Cheese	100	8	1	7	0.320
Oven-Roasted Chicken Sub Sandwich, 8-Inch	540	33	58	19	0.244
Penny Club Sandwich, 4-Inch	270	15	31	10	0.222
Slow-Cooked Roast Beef Sandwich, 12-Inch	750	46	80	29	0.245
Tuna Salad Sandwich, 4-Inch	350	12	33	18	0.137
Tuna Salad Sandwich, 12-Inch	1010	33	92	55	0.131
Chicken Tortilla Soup, 8Oz Cup	130	7	16	5	0.215
Provolone Cheese - Kid's Ham & Cheese Sub Sack, 4-Inch Choice of Cheese	25	2	0	2	0.320
Swiss Cheese - Kid's Turkey & Cheese Sub Sack, 4-Inch Choice of Cheese	25	2	0	2	0.320
Pickles, 12-Inch	5	0	1	0	0.000
Standard Dress, 8-Inch	150	1	4	14	0.027
Spicy Ranch Dressing, 16-Inch	130	0	4	13	0.000
Wheat Bread Sub, 4-Inch	140	6	26	2	0.171
White Bread Sub, 12-Inch	380	14	74	3	0.147
Add Double Oven Roasted-Chicken, 4-Inch	120	22	2	2	0.733
LAYS Oven Baked Sour Cream & Onion	140	2	24	3.5	0.057
LAYS Barbecue	230	3	24	14	0.052
LAYS Classic	240	3	23	15	0.050
Pepsi (20 oz Bottle)	250	0	69	0	0.000
Pure Leaf Iced Tea - Sweet Tea (20 oz Bottle)	160	0	42	0	0.000
Family Chicken Alfredo	2780	139	250	136	0.200
Classic Lasagna - Goodcents to Go	490	27	60	15	0.220
Grilled Alaskan Salmon - Goodcents to Go	290	25	28	8	0.345
Goodcents Original Sub Sandwich, 12-Inch	1100	40	88	70	0.145
Goodcents Original Sub Sandwich, 16-Inch	1460	53	125	86	0.145
Classic Pot Roast - Goodcents to Go	390	24	35	16	0.246
Pasta with Meatballs - Goodcents to Go	690	33	78	25	0.191
Southern-Style Meatloaf - Goodcents to Go	540	38	45	22	0.281
Centsable Sub Sandwich, 16-Inch	1320	50	129	66	0.152
Cheddar Cheese - Cheese Mix Sub Sandwich, 4-Inch Choice of Cheese	110	7	1	9	0.255
Pepper Jack Cheese - Cheese Mix Sub Sandwich, 4-Inch Choice of Cheese	100	4	1	9	0.160
Provolone Cheese - Cheese Mix Sub Sandwich, 4-Inch Choice of Cheese	100	7	1	7	0.280
American Cheese - Cheese Mix Sub Sandwich, 6-Inch Choice of Cheese	100	5	2	9	0.200
Pepper Jack Cheese - Cheese Mix Sub Sandwich, 6-Inch Choice of Cheese	100	4	1	9	0.160
Provolone Cheese - Cheese Mix Sub Sandwich, 6-Inch Choice of Cheese	100	7	1	7	0.280
Swiss Cheese - Cheese Mix Sub Sandwich, 6-Inch Choice of Cheese	100	8	1	7	0.320
American Cheese - Cheese Mix Sub Sandwich, 8-Inch Choice of Cheese	150	8	3	14	0.213
Cheddar Cheese - Cheese Mix Sub Sandwich, 8-Inch Choice of Cheese	170	11	2	14	0.259
Pepper Jack Cheese - Cheese Mix Sub Sandwich, 8-Inch Choice of Cheese	160	7	2	13	0.175
Pepper Jack Cheese - Cheese Mix Sub Sandwich, 12-Inch Choice of Cheese	210	9	3	18	0.171
Provolone Cheese - Cheese Mix Sub Sandwich, 12-Inch Choice of Cheese	200	14	2	14	0.280
Cheese Mix, 16-Inch (w/O Cheese)	840	22	113	33	0.105
Cheddar Cheese - Cheese Mix Sub Sandwich, 16-Inch Choice of Cheese	330	21	3	27	0.255
Garden Veggie Sub Sandwich, 4-Inch (w/O Cheese)	260	7	36	10	0.108
American Cheese - Garden Veggie Sub Sandwich, 4-Inch Choice of Cheese	50	3	1	4.5	0.240
Swiss Cheese - Garden Veggie Sub Sandwich, 4-Inch Choice of Cheese	50	4	1	3.5	0.320
Cheddar Cheese - Garden Veggie Sub Sandwich, 6-Inch Choice of Cheese	110	7	1	9	0.255
Provolone Cheese - Garden Veggie Sub Sandwich, 6-Inch Choice of Cheese	100	7	1	7	0.280
American Cheese - Garden Veggie Sub Sandwich, 8-Inch Choice of Cheese	100	5	2	9	0.200
Cheddar Cheese - Garden Veggie Sub Sandwich, 8-Inch Choice of Cheese	110	7	1	9	0.255
Pepper Jack Cheese - Garden Veggie Sub Sandwich, 8-Inch Choice of Cheese	100	4	1	9	0.160
Provolone Cheese - Garden Veggie Sub Sandwich, 8-Inch Choice of Cheese	100	7	1	7	0.280
Garden Veggie Sub Sandwich, 12-Inch (w/O Cheese)	700	17	96	28	0.097
Garden Veggie Sub Sandwich, 16-Inch (w/O Cheese)	970	25	134	38	0.103
Pepper Jack Cheese - Garden Veggie Sub Sandwich, 16-Inch Choice of Cheese	210	9	3	18	0.171
Pepperoni Sandwich, 12-Inch	1450	46	80	122	0.127
Salami Sandwich, 16-Inch	1770	62	113	134	0.140
Chicken Bacon Ranch Toasted Sub, 16-Inch	1320	93	113	54	0.282
Chipotle Cheese Chicken Toasted Sub, 16-Inch	1230	81	120	47	0.263
Meatball Toasted Sub, 16-Inch	1580	90	131	71	0.228
American Cheese - Kid's Ham & Cheese Sub Sack, 4-Inch Choice of Cheese	25	1	1	2.5	0.160
Cheddar Cheese - Kid's Ham & Cheese Sub Sack, 4-Inch Choice of Cheese	30	2	0	2.5	0.267
Pepper Jack Cheese - Kid's Ham & Cheese Sub Sack, 4-Inch Choice of Cheese	25	1	0	2	0.160
Swiss Cheese - Kid's Ham & Cheese Sub Sack, 4-Inch Choice of Cheese	25	2	0	2	0.320
American Cheese - Kid's Turkey & Cheese Sub Sack, 4-Inch Choice of Cheese	25	1	1	2.5	0.160
Cheddar Cheese - Kid's Turkey & Cheese Sub Sack, 4-Inch Choice of Cheese	30	2	0	2.5	0.267
Banana Peppers, 6-Inch	0	0	1	0	0.000
Banana Peppers, 8-Inch	5	0	1	0	0.000
Banana Peppers, 12-Inch	5	0	2	0	0.000
Banana Peppers, 16-Inch	5	0	2	0	0.000