Nutrition App

Nickles

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Italian Bread	80	3	16	1	0.150
Kaiser Bun	140	5	25	2	0.143
Honey Bun	130	4	25	2	0.123
Light 35 White Bread	45	1.5	8.5	0.5	0.133
Split Top Wheat Bread	130	5	24	1.5	0.154
45 Light White Bread	90	4	18	1	0.178
Light 35 Wheat Bread	90	4	17	1	0.178
Soft Sub Roll	180	7	33	2	0.156
Enriched White Bread	60	2	13	0.5	0.133
Sandwich Bun	110	3	20	1.5	0.109
Texas Toast	100	3	19	1.5	0.120
Split Top Wheat Bread	60	2	12	0.5	0.133
Italian Split Top Subs	190	6	34	2.5	0.126
35 Light White Bread	70	4	16	1	0.229
4" Hamburger Buns	130	5	23	2	0.154
Italian Split Top Buns	180	7	33	2	0.156
Giant White Bread	70	1	14	0.75	0.057
Donut Fair Glazed Twirls	180	1	21	11	0.022
Bread	60	2	12	1	0.133
Country Style 12 Grain Bread	120	5	19	3	0.167
Hot Dog Buns	110	3	20	1.5	0.109
Creme Sticks	290	3	35	16	0.041
Honey Wheat Bread	120	5	24	1.5	0.167
Angel Food Cake	180	4	39	0	0.089
100% Whole Wheat Bread (43g)	110	5	20	1	0.182
Light 35 Multigrain Bread	70	4	16	0.5	0.229
Maple Twist Sweet Rolls	240	5	44	6	0.083
Corn Toasties	110	3	18	3	0.109
100% Whole Wheat Bread (38g)	80	4	16	1	0.200
Country Style 100% Honey Whole Wheat Bread	90	3	18	1	0.133
Country Style 100% Whole Wheat Bread	50	3	11	0.5	0.240
35 Light Italian Bread	70	3	17	1	0.171