Nutrition App

Pampa

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Herring Fillets in Oil (Lightly Smoked)	210	17	0	15	0.324
Mackerel in Brine	90	13	0	4	0.578
Pancake Syrup Lite	20	0	5	0	0.000
Strawberry Fruit Spread	50	0	13	0	0.000
Fruit Spread Grape	80	0	21	0	0.000
Mango Slices in Light Syrup	90	0	21	0	0.000
100% Pure Pumpkin	60	2	13	0	0.133
Sardines in Brine	150	12	0	10	0.320
Fruit Spread Peach	80	0	21	0	0.000
Smoked Oysters in Sunflower Oil	80	7	4	4.5	0.350
Herring Fillets	450	22	8	36	0.196
Strawberry Cream Filled Wafer	130	1	19	5	0.031
Squid Pieces	150	8	2	12	0.213
Strawberries in Light Syrup	90	1	21	0	0.044
Potato Gnocchi	200	6	43	0	0.120
Peanut Butter	190	7	6	16	0.147
Honey Oat Rings	104	3	23	0	0.115
Long Grain White Rice	150	3	35	0	0.080
Mandarin Oranges	60	1	14	0	0.067
Mackerel	80	11	0	3	0.550
Seafood Cocktail	45	7	1	1	0.622
Sardines in Tomato Sauce	70	12	2	2	0.686
Pure Soybean Oil & Extra Virgin Olive Oil	130	0	0	14	0.000
Octopus	150	13	3	9	0.347
Tropical Fruit Salad	100	0	24	0	0.000
Whole Grain Brown Rice	170	8	36	2	0.188
Chunk Light Tuna in Water	90	21	0	0	0.933
Smoked Oysters	130	11	6	7	0.338
Sugar Free Vanilla Wafers	180	1	21	11	0.022
Whole Kernel Sweet Corn No Salt Added	63	2	4	0	0.127
Low Sodium Chick Peas	180	9	28	3	0.200
Giant Spiced Calamari	380	20	1	33	0.211
Garlic in Brine	20	1	4	0	0.200
Italian Dressing	70	0	4	6	0.000
Ranch Dressing & Dip	40	0	2	4	0.000
Giant Calamari in Sunflower Oil	240	13	1	21	0.217
Corn Flakes	110	2	25	0	0.073
Mushrooms Pieces & Stems	20	2	2	0	0.400
Macaroni & Cheese	250	7	49	2	0.112
Bran Flakes	90	4	18	0.5	0.178
Honey Mustard	50	0	7	2	0.000
Herring in Paprika Sauce	250	19	13	14	0.304
Herring Fillets in Hot Tomato Sauce	260	23	10	14	0.354
Spaghetti	210	6	44	1	0.114