Nutrition App

Perkins Restaurant

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Classic Eggs Benedict	660	34	61	31	0.206
Bud Light	110	1	7	0	0.036
Buttered White Toast	260	7	34	11	0.108
Belgian Waffle	410	7	49	21	0.068
Breakfast Potatoes	280	3	30	17	0.043
Mimosa	100	1	11	0	0.040
Budweiser Zero	50	0	12	0	0.000
Potato Pancakes - 2 Pieces	280	7	27	17	0.100
Hollandaise Sauce	110	1	9	8	0.036
Candied Jalapenos	30	0	7	0	0.000
The Everything Omelet	550	37	14	40	0.269
BLT Sandwich - Half	210	6	1	20	0.114
Pabst Blue Ribbon	140	0	13	0	0.000
Onions - Yellow	10	0	3	0	0.000
Buttered Sourdough Toast	340	10	58	8	0.118
Coors Light	100	0	11	0	0.000
Top Sirloin Steak and Eggs	480	31	3	38	0.258
Buttered Wheat Toast	260	12	40	8	0.185
Option Mashed Potatoes & Gravy	210	5	36	5	0.095
Hash Browns	210	3	22	13	0.057
Two Large Fresh Eggs	170	12	2	13	0.282
Toast - Whole Wheat - 2 Slices	260	12	38	8	0.185
Mashed Potatoes and Gravy	210	5	36	5	0.095
Buttered Rye Toast	340	10	54	10	0.118
Corned Beef Hash & Eggs	520	30	22	35	0.231
Two Buttermilk Pancakes	330	5	43	15	0.061
Voodoo Ranger IPA	190	0	14	0	0.000
Sparkling Brut	80	0	1	0	0.000
Baked Potato - Loaded	340	11	42	14	0.129
Modelo	140	1	14	0	0.029
Blueberry Pancakes - 3 Pieces	520	8	73	21	0.062
Turkey & Dressing Dinner	400	38	21	17	0.380
Red Wine Blend	120	0	4	0	0.000
Hot Chocolate	120	1	24	2	0.033
New York Cheesecake	510	5	42	35	0.039
Pancake Syrup - 2 oz	140	0	35	0	0.000
Bagel	260	6	49	4	0.092
Three Large Fresh Eggs	200	18	3	14	0.360
Sauvignon Blanc	120	0	3	0	0.000
Green Beans & Bacon	45	2	4	3	0.178
Holiday Turkey and Dressing Dinner	800	46	81	31	0.230
Pumpkin Spice Pancakes - 2 Pieces	330	6	51	11	0.073
3 Buttermilk Pancakes	490	8	66	21	0.065
Sauteed Spinach	70	4	4	4	0.229
Toast - Sourdough - 2 Slices	340	10	58	8	0.118
Coors Banquet	150	1	11	0	0.027
Applewood Smoked Bacon - 2 Slices	70	4	0	6	0.229
Cabernet	120	0	5	0	0.000
Ice Cream - One Scoop	210	2	22	13	0.038
Garden Salad	110	5	13	5	0.182
Muffin - Blueberry	600	10	81	27	0.067
Fried Pickles with Ranch For Pick 3/4	490	4	27	41	0.033
The Big Country Sunrise Skillet	1180	38	64	74	0.129
Josh Cellars Chardonnay	120	0	3	0	0.000
Hibachi Fried Chicken Skillet	780	29	103	29	0.149
Steak & Peppers Skillet with Breakfast Potatoes	1020	46	57	65	0.180
Option Fresh Cut Fruit	70	1	19	0	0.057
Two Large Fresh Eggs - Any Style	170	12	2	13	0.282
Everything Skillet	950	36	59	63	0.152
Caramel Apple Pie - 1 Slice	500	6	68	22	0.048
Granny's Country Omelet	640	36	34	41	0.225
Blue Moon	160	2	13	0	0.050
Toast - White - 2 Slices	260	7	34	11	0.108
Baked Potato	250	6	42	7	0.096
Magnificent Seven	720	24	68	39	0.133
California Avocado Benedict	970	36	78	61	0.148
Patty Melt	1070	55	61	69	0.206
Gravy - Cream	50	0	6	3	0.000
Buttered Corn	120	3	17	4	0.100
Option Breakfast Potatoes	170	2	18	10	0.047
French Toast - 3 Slices	440	19	51	18	0.173
Prosecco	90	0	4	0	0.000
Coffee	0	0	0	0	0.000
The Classic Cheeseburger	870	50	48	54	0.230
Brioche French Toast - 2 Slices	590	26	63	26	0.176
Michelob Ultra	100	1	3	0	0.040
Toast - Rye - 2 Slices	340	10	54	10	0.118
Shiner Bock	140	1	12	0	0.029
Sierra Nevada Pale Ale	180	2	17	0	0.044
Classic Pot Roast Dinner	530	54	17	27	0.408
French Fries	570	6	56	36	0.042
Fresh Fruit - Side	70	1	19	0	0.057
French Toast Platter	570	31	53	27	0.218
55 Plus Two Egg Omelete	170	12	2	13	0.282
3 Potato Pancakes	490	11	46	30	0.090
Mott's Clamato Caesar	170	2	40	1	0.047
White Wine Spritzer	120	0	3	0	0.000
Sausage Links - 4 Pieces	460	12	2	44	0.104
Grits	150	3	33	0	0.080
Mustard	5	0	0	1	0.000
55 Plus Top Sirloin Steak - 6 oz	350	19	1	29	0.217
Eclair	500	3	87	16	0.024
The Classic Burger	710	40	48	40	0.225
Ham Slice	140	15	4	5	0.429
Angry Orchard	190	0	8	0	0.000
Ranch Dressing - 2 oz	170	0	2	18	0.000
English Muffin	180	5	28	6	0.111
Strawberry & Cream Cheese Crispers	310	5	32	18	0.065
Green Bell Peppers	5	0	1	0	0.000
Herb Rice Pilaf	270	6	50	6	0.089
Buttermilk Short Stack Pancakes - 3 Pieces	490	8	66	21	0.065
Applewood Smoked Bacon - 4 Slices	140	8	0	12	0.229
Carrot Cake - 1 Slice	540	4	61	31	0.030
Pinot Grigio	120	0	3	0	0.000
Riesling	120	0	6	0	0.000
Big BLT	420	12	2	40	0.114
Grilled Salmon Dinner	430	40	2	29	0.372
Option White Toast	130	4	17	5	0.123
Screwdriver	180	1	19	0	0.022
Lemon Meringue Pie - 1 Slice	530	6	90	17	0.045
Chocolate French Silk Pie - 1 Slice	730	6	63	52	0.033
Wildberry Pie - No Sugar Added - 1 Slice	470	5	50	27	0.043
Kids' Silver Dollar Pancake Short-Stack	200	3	24	11	0.060
Pork Sausage - 2 Links	240	6	1	24	0.100
Option French Fries - 4 oz	320	3	31	20	0.037
Banana Cream Pie - 1 Slice	650	2	62	43	0.012
Mini Sugar Cookie	160	2	22	7	0.050
Onions	10	0	3	0	0.000
Molson Old Style Pilsner	150	0	10	0	0.000
Stella	170	1	21	0	0.024
Chicken Strips	870	44	62	49	0.202
Triple Decker Club	600	32	3	49	0.213
Grilled Asparagus	45	1	2	4	0.089
Cranberry Orange Mammoth Muffin	530	10	75	20	0.075
Garlic Mashed Potatoes	240	4	33	10	0.067
Fresh Spinach	20	2	2	0	0.400
3 Blueberry Pancakes	510	8	71	21	0.063
Corned Beef Hash	380	18	20	26	0.189
Brownstone Cabernet	120	0	5	0	0.000
Sutter Home Cabernet	120	0	4	0	0.000
Dos Equis	130	1	9	0	0.031
Bloody Mary	90	1	5	0	0.044
Peanut Butter Silk Pie - 1 Slice	890	12	68	63	0.054
Tomatoes - Diced	5	0	1	0	0.000
Turkey Sausage Patty - 2 Pieces	210	12	2	16	0.229
Honey Mustard Chicken Crunch Salad	980	44	63	63	0.180
Top Sirloin Steak Dinner	350	19	1	29	0.217
Build Your Own Omelet	230	18	3	17	0.313
Farmer's Omelet	660	39	8	54	0.236
American Cheese - Shredded	170	11	1	14	0.259
Moosehead	140	0	11	0	0.000
Jackson Triggs Malbec	120	0	10	0	0.000
Shiraz	120	0	4	0	0.000
Grilled Pork Chop Dinner	560	58	8	32	0.414
Sausage Patties - 2 Pieces	380	12	1	38	0.126
Loaded Potato Soup - Bowl	460	9	46	26	0.078
Ketchup	10	0	2	0	0.000
Country Fried Steak Dinner	600	26	45	34	0.173
Brioche French Toast Platter	730	38	68	33	0.208
Boulevard Wheat	130	0	17	0	0.000