Nutrition App

QFC

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Turkey and Bacon Panini	810	48	40	36	0.237
Perfect Protein Salad	296	8	43	11	0.108
1% Milk	100	8	12	2.5	0.320
Apple Bran Muffins	225	4	32	11	0.071
Lite Yogurt	100	9	16	0	0.360
Crab Cake	190	12	7	13	0.253
Low Fat Cottage Cheese	100	12	5	2.5	0.480
Fat Free Cottage Cheese	70	13	5	0	0.743
Chicken & Vegetable Snack Plate	200	15	20	7	0.300