Nutrition App


Quiznos


Food Calories (kcal) -Protein (g) -Carbs (g) -Fat (g) -Protein kcal / Total kcal -
Lettuce Romain Chopped, Salad252500.320
Onions Yellow, Sauteed20011.50.000
Green Bell Peppers, Sauteed15001.50.000
Tuna with Mayo - Medium Sub17020680.471
Tuna with Mayo - Small Sub/Sammie8010340.500
Onions Red, Fresh50100.000
Broccoli Cheese Soup - Regular150613130.160
Mushrooms, Sauteed15001.50.000
Tuna Melt - Medium Sub6103974210.256
Mayo Lite - Medium Sub600160.000
Broccoli Cheese Soup - Small903880.133
Tuna Melt - Small Sub3101937110.245
Au Jus30131.50.133
Tuna Melt - Sammie3101931120.245
Sautéed Green Bell Peppers - Medium Sub300130.000
Classic Italian - Medium Sub9704079560.165
French Dip - Small Sub3602041140.222
Classic Italian - Small Sub4802039270.167
Classic Italian - Sammie4802034290.167
Italian Meatball - Small Sub4402239220.200
Classic Tater Tots290334150.041
Mayo Lite - Large Sub800280.000
Tuna with Mayo - Large Sub250309120.480
Italian Meatball - Medium Sub8804479440.200
Lettuce Shredded Iceberg50100.000
Artisan White French Baguette - Small1606331.50.150
Rosemary Parmesan Baguette - Small1406262.50.171
Tuna Melt - Large Sub91058110320.255
Lobster & Seafood Salad - Small Sub3301138170.133
Sautéed Green Bell Peppers - Large Sub450150.000
Cucumber00000.000
French Dip - Medium Sub6904080270.232
Chocolate Chunk Cookie370553180.054
Tomatoes50100.000
Cinnamon Sugar Cookie, 3 oz400358170.030
Turkey Ranch Swiss - Medium Sub7704175350.213
Carbonara - Medium Sub9805478520.220
Chili Soup - Small160910100.225
Lettuce Iceberg Shredded - Medium Sub50100.000
Cucumber - Medium Sub50100.000
Chef Salad w/ Honey Mustard Dressing6403520470.219
Apple Harvest Chicken Salad w/ Apple Cider Vinaigrette530195030.143
Chicken Breast - Medium Sub15025330.667
Italian Salad - Half350169450.183
Turkey Bacon Guacamole - Medium Sub8505078380.235
Turkey Ranch Swiss - Small Sub3802138160.221
Sausage, Egg, & Cheddar - Sub4701934290.162
Chili Soup - Regular2601516160.231
Artisan White French Baguette - Medium32011663.50.138
Meatballs - Small Sub/Sammie17095130.212
Green Bell Pepper Fresh - Large Sub50100.000
Red Wine Vinaigrette800280.000
Turkey Bacon Guacamole - Small Sub4202539180.238
Mesquite - Sammie4402633220.236
Lobster & Seafood Salad - Medium Sub5602177220.150
Green Bell Peppers, Fresh00000.000
Sammie Flatbread Pita - 6-Inch1605273.50.125
Bacon Diced - Medium Sub1008170.320
Chicken Breast - Small Sub/Sammie701221.50.686
Pickles Dill - Small Sub/Sammie00000.000
Traditional - Small Sub3402037140.235
Ultimate Turkey Club - Small Sub3602437140.267
Veggie Guacamole - Small Sub4101440230.137
Veggie Guacamole - Medium Sub8502980480.136
Black Angus Steakhouse - Sammie4002338170.230
Peppercorn Steak - Medium Sub9004075510.178
Pickles Dill00000.000
Meatballs - Large Sub5002614380.208
Horseradish - Small Sub/Sammie35023.50.000
Black Olive Slices - Medium Sub25002.50.000
Black Olive Slices - Large Sub35003.50.000
Onions Red Fresh - Large Sub100200.000
Sautéed Green Bell Peppers - Small Sub/Sammie15001.50.000
Chipotle Turkey - Sub (Catering)2601527110.231
Buttermilk Ranch900190.000
Turkey Bacon Guacamole - Sammie4202433200.229
Ultimate Turkey Club - Medium Sub7304873280.263
Italian Meatball - Large Sub131066118650.202
Mayo500150.000
Classic Italian Salad Salad w/ Red Wine Vinaigrette (Half)4901612420.131
Jalapeno Cheddar Baguette - Medium29011524.50.152
Jalapeno Cheddar Baguette - Large430177870.158
Bacon Diced - Small Sub/Sammie50413.50.320
Pepperoni - Medium Sub13051110.154
Apple Cider Vinagreitte17009150.000
Jalapeno Peppers - Medium Sub00100.000
Pickles Dill - Large Sub00000.000
Sautéed Yellow Onions - Medium Sub350230.000
Traditional - Sammie3501931160.217
Carbonara - Large Sub143081116730.227
Carbonara - Sammie4802533260.208
Chipotle Steak & Cheddar - Small Sub4302036240.186
Peppercorn Steak - Sammie4401932250.173
Classic Italian Salad Salad w/ Red Wine Vinaigrette7403119600.168
Rosemary Parmesan Baguette - Medium290125150.166
Ham - Medium Sub601011.50.667
Honey French Dressing - Small Sub/Sammie45033.50.000
Mayo Lite - Small Sub/Sammie25012.50.000
Green Bell Pepper Fresh - Small Sub/Sammie00000.000
Lettuce Iceberg Shredded - Small Sub/Sammie50100.000
Fanta Orange - 20 oz22005500.000
Black Olives100010.000
Classic Italian - Large Sub143061117820.171
Honey Bacon Club - Small Sub3802441140.253
Traditional - Large Sub103060110410.233
Ultimate Turkey Club - Large Sub109072110410.264
Honey Mustard - Sammie4502636220.231
Mesquite - Medium Sub9005377440.236
Black Angus Steakhouse - Large Sub116071112470.245
Apple Harvest Chicken - Sammie4101643200.156
Lobster & Seafood Salad - Large Sub79032115270.162
Kids Bread - Small Sub1606331.50.150
Jalapeno Cheddar Baguette - Small14062620.171
Capicola - Large Sub908260.356
Meatballs - Medium Sub330179250.206
Salami - Large Sub16081140.200
Turkey Breast - Small Sub/Sammie6010110.667
Turkey Breast - Medium Sub1302122.50.646
Turkey Breast - Large Sub1903123.50.653
Mayo Chipotle - Medium Sub26001280.000
Yellow Mustard - Large Sub40232.50.200
Black Olive Slices - Small Sub/Sammie100010.000
Cucumber - Small Sub/Sammie00100.000
Jalapeno Peppers - Large Sub00100.000
Onions Red Fresh - Medium Sub50100.000
Sautéed Yellow Onions - Small Sub/Sammie20011.50.000
Tomatoes - Small Sub/Sammie50100.000
Coca-Cola Zero Sugar - 20 oz00000.000
Dr Pepper - 20 oz24006500.000
Baja Chicken - Sub (Catering)3102029130.258
Classic Italian - Sub (Catering)3581529210.168
Mesquite Chicken - Sub (Catering)3282029160.244
Ultimate Turkey Club - Sub (Catering)2731828100.264
Veggie Guacamole - Sub (Catering)3101130170.142
Fresh Mushroom00000.000
Mushroom Philly - Small Sub4001241220.120
Queso Bravo Dip1106390.218
Chipotle Turkey - Sammie3501931160.217
Honey Bacon Club - Large Sub114073123420.256
Traditional - Medium Sub7004074290.229
Turkey Bacon Guacamole - Large Sub126075117550.238
Turkey Ranch Swiss - Sammie3802032180.211
Ultimate Turkey Club - Sammie3702431160.259
Baja - Large Sub124078117530.252
Carbonara - Small Sub4802739240.225
Mesquite - Small Sub4402739210.245
Southwest - Large Sub135068113720.201
Chipotle Steak & Cheddar - Large Sub129059110720.183
Chipotle Steak & Cheddar - Sammie4301931250.177
French Dip - Large Sub102060118390.235
Peppercorn Steak - Small Sub4302037230.186
Ham, Egg, & Cheddar - Biscuit4601937260.165
Chef Salad w/ Honey Mustard Dressing (Half)4701815380.153
Artisan Wheat Multigrain Baguette - Small1406291.50.171
Black Angus Steak - Small Sub/Sammie601011.50.667
Capicola - Medium Sub605140.333
Honey French Dressing - Large Sub130010100.000
Mayo Chipotle - Small Sub/Sammie12001120.000
Cucumber - Large Sub50200.000
Lettuce Iceberg Shredded - Large Sub101200.400
Pepperoncini - Medium Sub50000.000
Sautéed Yellow Onions - Large Sub500350.000
Tomatoes - Medium Sub100200.000
Sprite - 32 oz33008100.000
Raspberry Lemonade - 20 oz23006200.000
Honey Mustard Chicken - Sub (Catering)3352031150.239
Black Angus Queso Philly - Small Sub3902440160.246
Black Angus Queso Philly - Large Sub114072120440.253
Mushroom Philly - Medium Sub7702580420.130
Mushroom Philly - Large Sub115037120630.129
Chipotle Turkey - Small Sub3502037140.229
Chipotle Turkey - Medium Sub7104073300.225
Honey Bacon Club - Medium Sub7704983290.255
Honey Bacon Club - Sammie3802435160.253
Spicy Monterey - Small Sub3202041100.250
Spicy Monterey - Medium Sub6604082200.242
Spicy Monterey - Large Sub97060122290.247
Spicy Monterey - Sammie3302036110.242
Baja - Medium Sub8405278370.248
Baja - Sammie4102533190.244
Honey Mustard - Large Sub134081123610.242
Mesquite - Large Sub131080115620.244
Southwest - Medium Sub9304575510.194
Southwest - Sammie4502232260.196
Black Angus Steakhouse - Medium Sub7804776310.241
Peppercorn Steak - Large Sub132060113710.182
Apple Harvest Chicken - Large Sub124048146560.155
Ham, Egg, & Cheddar - Sub3201935120.237
Bacon, Egg, & Cheddar - Sammie3501829180.206
Bacon, Egg, & Cheddar - Biscuit4901837290.147
Steak, Egg, & Cheddar - Sub3302135120.255
Steak, Egg, & Cheddar - Sammie3302029140.242
Steak, Egg, & Cheddar - Biscuit4702037260.170
Sausage, Egg, & Cheddar - Sammie4701828310.153
Kids Triple Cheese Melt - Small Sub3201734140.212
Kids Ham601011.50.667
Kids Provolone Cheese50403.50.320
Mushrooms, Fresh00000.000
Bacon Jalapeno Cheddar Loaded Tots6101936430.125
Chocolate Chunk Cookie - Catering/Kids17022470.047