| Apple Cake | 272 | 4 | 40 | 11 | 0.059 |
| Paleo Beef Brisket Pho | 348 | 42 | 34 | 7.1 | 0.483 |
| Chinese Chicken and Broccoli | 209 | 25 | 7 | 8 | 0.478 |
| Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce | 347 | 43 | 9 | 15 | 0.496 |
| Everything Bagel Seasoning | 5 | 0 | 0.5 | 0 | 0.000 |
| Chinese Sweet and Sour Chicken | 342 | 31 | 13 | 18 | 0.363 |
| Oven-Baked Salmon | 306 | 34 | 1 | 18 | 0.444 |
| Street Style Chicken Tacos (3) Corn | 490 | 31 | 50 | 22 | 0.253 |
| Daikon Radish | 61 | 2 | 14 | 0.3 | 0.131 |
| Yellow Dragon Fruit | 102 | 2 | 22 | 0 | 0.078 |
| Pan Fried Cod Fish | 236 | 30 | 1 | 12 | 0.508 |
| Nigerian Native Jollof Rice | 371 | 40 | 3 | 19 | 0.431 |
| Nori | 1 | 0.2 | 0.1 | 0 | 0.800 |
| Kimchi Jjigae | 295 | 10 | 7 | 26 | 0.136 |
| Crustless Spinach Quiche | 162 | 14 | 5 | 10 | 0.346 |
| Kheer | 282 | 8 | 47 | 6 | 0.113 |
| Air Fryer Sweet Potato | 230 | 4 | 45 | 4 | 0.070 |
| Tourtiere (Meat Pie) | 310 | 16 | 21 | 18 | 0.206 |
| Latke | 99 | 2.2 | 10 | 5.5 | 0.089 |
| Lentil Stew | 161 | 10 | 28 | 2 | 0.248 |
| Ube (Purple Yam) | 140 | 1 | 26 | 0 | 0.029 |
| Chinese Black Pepper Chicken | 321 | 25 | 17 | 17 | 0.312 |
| Shrimp Gumbo with Andouille Sausage | 252 | 19.07 | 8.8 | 15.56 | 0.303 |
| Homemade Ranch Dressing | 20 | 2 | 2 | 1 | 0.400 |
| Pavlova | 115 | 1 | 18 | 5 | 0.035 |
| Spicy Weight-Loss Cabbage Soup | 167 | 6 | 27 | 4 | 0.144 |
| Quick Cucumber Kimchi | 8 | 0.3 | 1.9 | 0.1 | 0.150 |
| Easy Saag Paneer | 382 | 24.5 | 18.9 | 24.3 | 0.257 |
| Black Eyed Pea Soup | 188 | 26 | 27 | 5 | 0.553 |
| One-Pot Spaghetti Squash and Meat Sauce | 210 | 19.5 | 21 | 6 | 0.371 |
| Chinese Sesame Chicken | 281 | 27 | 17 | 10 | 0.384 |
| Pork Carnitas (Slow Cooker Mexican Pulled Pork) | 160 | 20 | 1 | 7 | 0.500 |
| Chinese Pepper Steak | 223 | 32 | 6 | 7 | 0.574 |
| Savory Sausage and Cheddar Breakfast Casserole | 370 | 22 | 18 | 23 | 0.238 |
| Cabbage and Ground Beef | 248 | 15 | 12 | 15 | 0.242 |
| Shakshuka For One (North African Poached Eggs) | 472 | 14 | 20 | 37 | 0.119 |
| Curtido Salvadoreno | 46 | 2 | 9 | 1 | 0.174 |
| Sloppy Joes | 251 | 19 | 28 | 9 | 0.303 |
| Broccoli Chicken Casserole (w/Stuffing and Cream of Mushroom Soup) | 427 | 40.2 | 23.1 | 19 | 0.377 |
| Vegan Cauliflower Soup | 154 | 5 | 23.4 | 5.7 | 0.130 |
| Bang Bang Shrimp | 435 | 26 | 13 | 30 | 0.239 |
| Mediterranean Egg and Tomato Skillet with Pita (Shakshouka) | 303 | 15 | 33 | 13 | 0.198 |
| Thai Basil Chicken | 407 | 26 | 6 | 31 | 0.256 |
| Sweet Potato & Black Bean Chili | 323 | 12.5 | 54.7 | 7.6 | 0.155 |
| Street Style Pulled Pork Tacos (3) Flour | 370 | 22 | 46 | 13 | 0.238 |
| Chinese Orange Chicken | 305 | 36 | 11 | 11 | 0.472 |
| Paleo Chinese Eggplant in Garlic Sauce | 216 | 8 | 11 | 15 | 0.148 |
| Garlic Knots | 79 | 1.71 | 9.43 | 3.84 | 0.087 |
| Spinach Frittata | 186 | 13 | 20 | 6 | 0.280 |
| Sweet Potato Soup with Sausage | 265 | 23.5 | 23 | 8.5 | 0.355 |