Nutrition App

Safeway

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Red Baby Potatoes	80	3	18	0	0.150
Baby Carrots	35	1	8	0	0.114
French Bread	120	4	24	0.5	0.133
Fully Cooked Chicken Tenders	210	14	13	10	0.267
Cheesecake	230	4	22	14	0.070
White Whole Mushrooms	20	3	3	0	0.600
Whole Roasted Chicken	160	22	0	8	0.550
Buffalo Wings	230	18	4	15	0.313
Frozen Fruit Medley	70	1	18	0	0.057
Deli Style Thin Sliced Roast Beef	70	13	0	2	0.743
Trail Mix with Candy Coated Chocolate Pieces	170	5	14	11	0.118
Ground Beef 93/7	170	23	0	8	0.541
Bran Muffin	250	4	25	11	0.064
Frozen Mixed Vegetables	70	3	14	0	0.171
80% Lean 20% Fat Ground Beef	290	20	0	23	0.276
Cheddar Cheese Bagel	260	12	46	5	0.185
Red Velvet Cookie	160	1	27	6	0.025
Egg Roll	180	5	21	9	0.111
Homestyle Meatloaf	200	14	5	13	0.280
Old Fashioned Glazed Donut	250	2	33	13	0.032
Quick Oats 100% Whole Grain Oat Cereal	140	5	27	2.5	0.143
Chocolate Iced Donut	300	5	44	11	0.067
Jalapeno Cheese Bagel	260	10	48	2	0.154
Hash Brown Patties	110	1	16	5	0.036
Cupcake	280	1	34	16	0.014
Boneless Skinless Chicken Thighs	180	21	0	10	0.467
Kaiser Roll	140	6	29	1	0.171
Turkey Meatloaf	130	18	7	3	0.554
Rotisserie Chicken	160	14	1	11	0.350
Bread & Butter Pickle Chips	30	0	7	0	0.000
Whole Grain White Bread	160	4	28	2	0.100
Artisan Triple Chocolate Mousse Cake	200	3	27	9	0.060
Select Carne Asada	200	24	3	10	0.480
Mini Corn on The Cob	80	3	18	1	0.150
German Chocolate Cake	350	3	46	17	0.034
Jumbo Cookie	330	4	46	15	0.048
Chocolate Chip Cookie	80	0.5	10	3.5	0.025
Pot Roast with Vegetables	460	22	52	19	0.191
Select Three Cheese Arancini	200	6	20	10	0.120
Ham	60	10	0	1.5	0.667
Vegetable Potstickers	160	4	25	6	0.100
Broccoli & Cauliflower	30	1	4	0	0.133
Seltzer Water	0	0	0	0	0.000
Hot Dog Buns	110	5	22	0	0.182
Almond Poppyseed Muffin	365	6	57	13	0.066
Apple Pie	280	2	35	15	0.029
Flank Steak	190	24	0	9	0.505
Tuscan Tomato Basil Bisque Soup	340	4	17	29	0.047
Dutch Crunch Roll	285	7	51.7	5	0.098
Sourdough English Muffin	110	5	21	0.5	0.182
Buffalo Chicken Wings	190	9	7	14	0.189
Croissant	200	4	20	11	0.080
Cinnamon Rolls	160	2	23	6	0.050
Hamburger Bun	110	4	20	1.5	0.145
Blueberry Muffin	460	6	57	24	0.052
Pineapple Tidbits	80	0.5	19	0	0.025
Frozen Cherries	110	1	25	1	0.036
Chunky Peanut Butter	180	7	8	15	0.156
Pizza Sticks	320	16	34	14	0.200
Angel Food Cake	100	2	23	0	0.080
Peeled Baby-Cut Carrots	30	1	7	0	0.133
Chicken Breast	130	26	0	3	0.800
Oatmeal Raisin Cookie	320	3	45	14	0.037
Restaurant Style Crunchy Seasoned French Fried Potatoes	150	2	18	8	0.053
Plain Bagels	230	8	45	1	0.139
Salt & Vinegar Chicken Wings	250	17	4	19	0.272
Stevia	0	0	0.33	0	0.000
Blueberry Bagel	250	8	48	1	0.128
Quick One Minute Oatmeal	150	5	28	2.5	0.133
Artisan Fresh Fruit Tart	245	4	41	7	0.065
Creamy Peanut Butter	180	7	8	15	0.156
White Cake	330	2	43	16	0.024
Long Grain White Rice	160	3	36	0	0.075
San Francisco Style Sourdough Bread	130	4	25	0	0.123
Kosher Dill Baby Pickles	0	0	1	0	0.000
Monk Fruit Extract	0	0	0	0	0.000
Sweet & Spicy Mustard	10	0	1	0	0.000
Italian Salad Kit	130	4	8	9	0.123
Frosted Sugar Cookie	160	1	26	6	0.025
Carrots	30	1	7	0	0.133
Salad Macaroni	210	7	42	1	0.133
Brookie	172	2	23	8	0.047
Coarse Ground Dijon Mustard	5	0	0	0	0.000
White Corn Restaurant Style Tortilla Chips	150	2	18	7	0.053
Seafood Salad	220	6	9	18	0.109
Greek Salad (No Dressing)	150	8	13	8	0.213
Chocolate Chips	70	1	10	4	0.057
Kettle Corn	130	1	20	5	0.031
Sugar Free Maple & Brown Sugar Instant Oatmeal	100	4	18	2	0.160
Nut & Grain Bread	140	5	19	4.5	0.143
Chunky Chicken Noodle Soup	120	9	13	3.5	0.300
Breakfast Sausage Links	180	11	2	15	0.244
Tomato Ketchup	20	0	5	0	0.000
Old Fashioned White Dinner Rolls	160	5	36	3	0.125
Deli Chicken Salad	220	13	4	17	0.236
Dark Red Kidney Beans	110	7	21	0	0.255
Unsweetened Mixed Berries	70	1	16	0	0.057
Salmon Fillet	170	21	0	9	0.494
Sliced Pickled Beets	15	0	4	0	0.000
Greek Brand Chicken Skewers	130	23	0	4.5	0.708
White Pita Bread	140	5	29	0	0.143
Buttermilk White Bread	110	3	20	1.5	0.109
Apple Danish	360	4	54	14	0.044
Penne Pasta with Basil Cream Sauce	300	9	42	11	0.120
Swai Fillets	70	14	0	1.5	0.800
Pepperoni Pizza - Thin Crispy Crust	350	14	37	16	0.160
Tater Treats	160	2	19	8	0.050
Potatoes O'Brien	60	2	13	0	0.133
Mediterranean Chopped Salad	140	3	11	10	0.086
15 Bean Soup Mix	180	12	32	0.5	0.267
Classic Cut French Fries	130	2	21	4	0.062
Apple, Blue Cheese, & Pecan Salad	160	2	15	13	0.050
Raspberry Preserves	50	0	13	0	0.000
Thick Sliced Fully Cooked Bacon	90	5	0	7	0.222
Dutch Crunch Bread	130	4	26	1	0.123
Deli Tortilla Chips	160	2	16	10	0.050
Spicy Dill Pickles	0	0	1	0	0.000
Penne Rigate	200	7	42	1	0.140
Chunk Light Tuna in Water	60	14	0	0.5	0.933
Original Macaroni & Cheese Dinner	380	8	48	1.5	0.084
Apple Fritter	380	6	60	17	0.063
Balsamic Vinegar of Modena	25	0	5	0	0.000
Double Chocolate Muffin	660	8	77	37	0.048
Steams in the Bag - Broccoli, Carrots & Cauliflower	25	2	5	0	0.320
Low Sodium Black Beans	110	7	20	0	0.255
Kale Apple Cranberry Salad Bowl	290	3	31	18	0.041
Select French Bread Artisan	150	5	31	0.5	0.133
Deviled Egg Potato Salad	220	6	22	12	0.109
Homestyle Meatballs	250	14	5	19	0.224
Homestyle Baked Chicken	260	15	31	11	0.231
Crisscut Fries	190	2	21	11	0.042
Trail Mix	140	4	12	9	0.114
Apple Sauce Unsweetened	70	0	18	0	0.000
White Bread	70	2	14	1	0.114
Organic Whole Strawberries Frozen	45	1	11	0	0.089
Select Whole Wheat Crackers	70	1	10	3	0.057
Orange Juice	110	2	27	0	0.073
Light Thousand Island Dressing	60	0	10	2	0.000
Supreme Pizza	360	14	42	14	0.156
Select Non Pareille Capers	2	0	0	0	0.000
Raisin Bread	90	2	17	0	0.089
Chicken Bacon Alfredo Pizza	300	15	34	13	0.200
Fruit Bar	80	0	21	0	0.000
Five-Cheese Garlic Bread	170	6	20	7	0.141
Select Cha Siu Bao	210	8	34	4.5	0.152
Orange Chicken	360	12	61	7	0.133
Sweet Potato Fries	140	2	20	6	0.057
Clover Honey	60	0	17	0	0.000
Chicken Nuggets	160	12	11	8	0.300
Saltine Crackers	60	1	11	1.5	0.067
Select 15 Grain Bread	110	4	18	2	0.145
Herb & Garlic Ciabatta	120	3	25	0.5	0.100
Hot Cocoa Mix	110	1	22	2	0.036
Butter Top Wheat Bread	140	5	25	1.5	0.143
Sesame & Poppy Seed Crackers	70	1	10	3	0.057
Cinnamon Raisin Bagel	240	8	50	1.5	0.133
Frozen Belgian Waffles	200	4	27	9	0.080
Salsa Fresca	10	0	2	0	0.000
Garlic Chicken Ultra Thin Crust Pizza	320	20	31	12	0.250
Jambalaya Soup	220	12	23	9	0.218
Chicken Tenderloins	120	24	0	1.5	0.800
Pumpkin Pie	310	6	47	11	0.077
Mashed Potatoes	70	2	15	0	0.114
Old-Fashioned Oats	150	5	27	2.5	0.133
Duet Bites	130	1	15	7	0.031
Enriched Hamburger Buns	110	3	21	1.5	0.109
Onion Bagel	300	0	66	1	0.000
Apple Juice	110	0	28	0	0.000
Basil & Sun Dried Tomato Vinaigrette	80	0	2	7	0.000
Turkey Pinwheels	470	33	50	15	0.281
French Style Green Beans	20	0	4	0	0.000
Chopped Walnuts	180	4	4	18	0.089
Garlic Bread	150	4	24	4.5	0.107
Dark Brown Sugar	15	0	4	0	0.000
Chicken Chipotle Sandwich Wrap	270	10	25	14	0.148
Raisin Cinnamon English Muffins	130	4	25	0	0.123
Light Ranch Dressing	70	0	4	5	0.000
Spicy Brown Mustard	5	0	0	0	0.000
Stompin Steakhouse Chili	230	20	22	7	0.348
Rice Pockets	100	2	23	0	0.080
European Style French Baguette	150	5	31	0.5	0.133
Artisan Tiramisu Cake Slice	500	0	0	0	0.000
Cafe Bowl Chef Salad	270	15	10	20	0.222
Thin Sliced Roast Beef	70	9	1	2.5	0.514
Mini Pizza Bagels	210	6	25	6	0.114
Deli Classic Coleslaw	170	1	16	12	0.024
California Style Vegetables	25	1	4	0	0.160
Strawberry Soda	120	0	29	0	0.000
Select Roasted Onion & Garlic Pasta Sauce	60	2	11	1.5	0.133
Cafe Bowl Turkey & Bacon Cobb Salad	290	13	7	23	0.179
Farfalle	210	7	42	1	0.133
Sugar Free Ice Pops	15	0	4	0	0.000
Pistachio Muffin	586	12	61	33	0.082
Select Double Chocolate Chunk Indulgent Cookies	130	1	18	7	0.031
Raisin Bran Crunchy Granola	190	3	44	1	0.063
Instant Mashed Potatoes	150	2	15	0	0.053
Low Fat Honey Graham Crackers	140	2	28	2	0.057
Select Vegetable Oil	120	0	0	14	0.000
Fiesta Chicken Tortilla Soup	110	6	15	2	0.218
Apple Turnover	300	0	30	15	0.000