Nutrition App


Salata


Food Calories (kcal) -Protein (g) -Carbs (g) -Fat (g) -Protein kcal / Total kcal -
Red Onion100200.000
Salata Mix402800.200
Tomato100200.000
Walnuts601150.067
Iceberg Lettuce352800.229
Chopped Egg403030.300
Grilled Chicken19035040.737
Mixed Cheese403030.300
Strawberry100200.000
Croutons601540.067
Jicama100200.000
Chick Peas302500.267
Spinach151300.267
Celery30000.000
Pumpkin Seed502140.160
Jalapeño Avocado17002180.000
Spicy Chipotle Chicken17016150.376
Almonds452240.178
Buttermilk Ranch20002210.000
Jalapeno50100.000
Chopped Bacon453030.267
Baked Pita Strips7021030.114
Grapes150500.000
Corn201400.200
Carrots50200.000
Arugula202310.400
Extra Croissant10031450.120
Romaine Hearts302610.267
Black Beans201400.200
Olives - Black251120.160
Tortilla Strips10021730.080
Sun-Dried Tomatoes451900.089
Mandarin Orange150400.000
Sesame Sticks701650.057
Feta Cheese504130.320
Cabbage50100.000
Edamame202210.400
Mushroom11104.000
Pasta11042220.145
Fresh Herb Vinaigrette25005270.000
Southwest Wrap31095080.116
Strawberry Lemonade18004200.000
Pineapple150300.000
Avocado14026120.057
Ginger Lime Dressing24006240.000
Chipotle Ranch15002150.000
Beets50200.000
Baby Kale303500.400
Classic Caesar290101280.138
Parmesan Cheese450130.000
Turkey11020220.727
Quinoa7021210.114
Kale303610.400
Shrimp12016140.533
Seafood Mix150101560.267
Balsamic Vinaigrette32006320.000
Dried Cranberries6001600.000
Bean Sprouts51100.800
Blue Cheese604050.267
Grilled Tofu Wrap7002475350.137
Chocolate Chunk Cookie18022770.044
Oatmeal Raisin Cookie22033770.055
Apple150300.000
Olives - Green350130.000
Fat-Free Sun-Dried Tomato Dressing101200.400
Steak200162140.320
Pomegranate Tea51000.800
Lemon Vinaigrette25000280.000
Green Peas151300.267
Pumpkin Puff Cookie230225130.035
Peach Lemonade17004200.000
White Chocolate Macadamia Cookie260333130.046
White Miso Vinaigrette18018160.022
Sweet Tea12003100.000
Oil & Vinegar28005220.000
Balsamic Vinegar200500.000
Low Sugar Lemonade50000.000
Avocado - Extra801470.050
Falafel13072120.215
Arcadian Mix201300.200
Artichoke402440.200
Honey Mustard Dressing23007230.000
Artichoke Hearts151300.267
Regular Grilled Tofu Salad7501847590.096
Bread - Extra12031450.100
Raspberry Lemonade15003800.000
Prickly Pear Limeade15003800.000
White Miso Superfood Wrap8703282500.147
Mango Habanero Lemonade11002700.000
Classic Lemonade16004000.000
Artichoke Heart - Extra402440.200
Salmon240220170.367
Krabmeat17072270.165
Olive Oil24000280.000
Peanut Butter Cookie200421110.080
Fat-Free Mango Dressing401900.100
Small White Miso Superfood Salad7203049470.167
Regular White Miso Superfood Salad9603263670.133
Small Grilled Tofu Salad7501847590.096
Sangria Lemonade12002900.000