| Red Onion | 10 | 0 | 2 | 0 | 0.000 |
| Salata Mix | 40 | 2 | 8 | 0 | 0.200 |
| Tomato | 10 | 0 | 2 | 0 | 0.000 |
| Walnuts | 60 | 1 | 1 | 5 | 0.067 |
| Iceberg Lettuce | 35 | 2 | 8 | 0 | 0.229 |
| Chopped Egg | 40 | 3 | 0 | 3 | 0.300 |
| Grilled Chicken | 190 | 35 | 0 | 4 | 0.737 |
| Mixed Cheese | 40 | 3 | 0 | 3 | 0.300 |
| Strawberry | 10 | 0 | 2 | 0 | 0.000 |
| Croutons | 60 | 1 | 5 | 4 | 0.067 |
| Jicama | 10 | 0 | 2 | 0 | 0.000 |
| Chick Peas | 30 | 2 | 5 | 0 | 0.267 |
| Spinach | 15 | 1 | 3 | 0 | 0.267 |
| Celery | 3 | 0 | 0 | 0 | 0.000 |
| Pumpkin Seed | 50 | 2 | 1 | 4 | 0.160 |
| Jalapeño Avocado | 170 | 0 | 2 | 18 | 0.000 |
| Spicy Chipotle Chicken | 170 | 16 | 1 | 5 | 0.376 |
| Almonds | 45 | 2 | 2 | 4 | 0.178 |
| Buttermilk Ranch | 200 | 0 | 2 | 21 | 0.000 |
| Jalapeno | 5 | 0 | 1 | 0 | 0.000 |
| Chopped Bacon | 45 | 3 | 0 | 3 | 0.267 |
| Baked Pita Strips | 70 | 2 | 10 | 3 | 0.114 |
| Grapes | 15 | 0 | 5 | 0 | 0.000 |
| Corn | 20 | 1 | 4 | 0 | 0.200 |
| Carrots | 5 | 0 | 2 | 0 | 0.000 |
| Arugula | 20 | 2 | 3 | 1 | 0.400 |
| Extra Croissant | 100 | 3 | 14 | 5 | 0.120 |
| Romaine Hearts | 30 | 2 | 6 | 1 | 0.267 |
| Black Beans | 20 | 1 | 4 | 0 | 0.200 |
| Olives - Black | 25 | 1 | 1 | 2 | 0.160 |
| Tortilla Strips | 100 | 2 | 17 | 3 | 0.080 |
| Sun-Dried Tomatoes | 45 | 1 | 9 | 0 | 0.089 |
| Mandarin Orange | 15 | 0 | 4 | 0 | 0.000 |
| Sesame Sticks | 70 | 1 | 6 | 5 | 0.057 |
| Feta Cheese | 50 | 4 | 1 | 3 | 0.320 |
| Cabbage | 5 | 0 | 1 | 0 | 0.000 |
| Edamame | 20 | 2 | 2 | 1 | 0.400 |
| Mushroom | 1 | 1 | 1 | 0 | 4.000 |
| Pasta | 110 | 4 | 22 | 2 | 0.145 |
| Fresh Herb Vinaigrette | 250 | 0 | 5 | 27 | 0.000 |
| Southwest Wrap | 310 | 9 | 50 | 8 | 0.116 |
| Strawberry Lemonade | 180 | 0 | 42 | 0 | 0.000 |
| Pineapple | 15 | 0 | 3 | 0 | 0.000 |
| Avocado | 140 | 2 | 6 | 12 | 0.057 |
| Ginger Lime Dressing | 240 | 0 | 6 | 24 | 0.000 |
| Chipotle Ranch | 150 | 0 | 2 | 15 | 0.000 |
| Beets | 5 | 0 | 2 | 0 | 0.000 |
| Baby Kale | 30 | 3 | 5 | 0 | 0.400 |
| Classic Caesar | 290 | 10 | 1 | 28 | 0.138 |
| Parmesan Cheese | 45 | 0 | 1 | 3 | 0.000 |
| Turkey | 110 | 20 | 2 | 2 | 0.727 |
| Quinoa | 70 | 2 | 12 | 1 | 0.114 |
| Kale | 30 | 3 | 6 | 1 | 0.400 |
| Shrimp | 120 | 16 | 1 | 4 | 0.533 |
| Seafood Mix | 150 | 10 | 15 | 6 | 0.267 |
| Balsamic Vinaigrette | 320 | 0 | 6 | 32 | 0.000 |
| Dried Cranberries | 60 | 0 | 16 | 0 | 0.000 |
| Bean Sprouts | 5 | 1 | 1 | 0 | 0.800 |
| Blue Cheese | 60 | 4 | 0 | 5 | 0.267 |
| Grilled Tofu Wrap | 700 | 24 | 75 | 35 | 0.137 |
| Chocolate Chunk Cookie | 180 | 2 | 27 | 7 | 0.044 |
| Oatmeal Raisin Cookie | 220 | 3 | 37 | 7 | 0.055 |
| Apple | 15 | 0 | 3 | 0 | 0.000 |
| Olives - Green | 35 | 0 | 1 | 3 | 0.000 |
| Fat-Free Sun-Dried Tomato Dressing | 10 | 1 | 2 | 0 | 0.400 |
| Steak | 200 | 16 | 2 | 14 | 0.320 |
| Pomegranate Tea | 5 | 1 | 0 | 0 | 0.800 |
| Lemon Vinaigrette | 250 | 0 | 0 | 28 | 0.000 |
| Green Peas | 15 | 1 | 3 | 0 | 0.267 |
| Pumpkin Puff Cookie | 230 | 2 | 25 | 13 | 0.035 |
| Peach Lemonade | 170 | 0 | 42 | 0 | 0.000 |
| White Chocolate Macadamia Cookie | 260 | 3 | 33 | 13 | 0.046 |
| White Miso Vinaigrette | 180 | 1 | 8 | 16 | 0.022 |
| Sweet Tea | 120 | 0 | 31 | 0 | 0.000 |
| Oil & Vinegar | 280 | 0 | 5 | 22 | 0.000 |
| Balsamic Vinegar | 20 | 0 | 5 | 0 | 0.000 |
| Low Sugar Lemonade | 5 | 0 | 0 | 0 | 0.000 |
| Avocado - Extra | 80 | 1 | 4 | 7 | 0.050 |
| Falafel | 130 | 7 | 21 | 2 | 0.215 |
| Arcadian Mix | 20 | 1 | 3 | 0 | 0.200 |
| Artichoke | 40 | 2 | 4 | 4 | 0.200 |
| Honey Mustard Dressing | 230 | 0 | 7 | 23 | 0.000 |
| Artichoke Hearts | 15 | 1 | 3 | 0 | 0.267 |
| Regular Grilled Tofu Salad | 750 | 18 | 47 | 59 | 0.096 |
| Bread - Extra | 120 | 3 | 14 | 5 | 0.100 |
| Raspberry Lemonade | 150 | 0 | 38 | 0 | 0.000 |
| Prickly Pear Limeade | 150 | 0 | 38 | 0 | 0.000 |
| White Miso Superfood Wrap | 870 | 32 | 82 | 50 | 0.147 |
| Mango Habanero Lemonade | 110 | 0 | 27 | 0 | 0.000 |
| Classic Lemonade | 160 | 0 | 40 | 0 | 0.000 |
| Artichoke Heart - Extra | 40 | 2 | 4 | 4 | 0.200 |
| Salmon | 240 | 22 | 0 | 17 | 0.367 |
| Krabmeat | 170 | 7 | 22 | 7 | 0.165 |
| Olive Oil | 240 | 0 | 0 | 28 | 0.000 |
| Peanut Butter Cookie | 200 | 4 | 21 | 11 | 0.080 |
| Fat-Free Mango Dressing | 40 | 1 | 9 | 0 | 0.100 |
| Small White Miso Superfood Salad | 720 | 30 | 49 | 47 | 0.167 |
| Regular White Miso Superfood Salad | 960 | 32 | 63 | 67 | 0.133 |
| Small Grilled Tofu Salad | 750 | 18 | 47 | 59 | 0.096 |
| Sangria Lemonade | 120 | 0 | 29 | 0 | 0.000 |