Nutrition App


Souper Salad


Food Calories (kcal) -Protein (g) -Carbs (g) -Fat (g) -Protein kcal / Total kcal -
Red Onions50100.000
Raisins6001400.000
Sunflower Seeds11043100.145
Green Bell Peppers100200.000
Garbanzo Beans603101.50.200
Roma Tomatoes100200.000
Cucumbers50100.000
Croutons40161.50.100
Spinach101300.400
Sugar Free Jell-O1013405.200
Celery50100.000
Rainbow Sprinkles250510.000
Iceberg Lettuce100200.000
Radishes40203.50.200
Hearty Four Meat Chili2852027110.281
Potato Corn Chowder1203164.50.100
Carrots100300.000
Romaine Lettuce50100.000
Chocolate Chip Bread13022230.062
Chocolate Pudding1502284.50.053
Caesar Salad50243.50.160
Black Olives600050.000
Meaty Marinara Sauce201210.200
California Strawberry Salad601830.067
Cornbread1302233.50.062
Hungarian Mushroom Soup11021070.073
Broccoli Cheese Soup702102.50.114
Chicken Enchilada Soup170710110.165
Mushrooms50000.000
Green Olives30002.50.000
Pasta e Fagioli Soup805141.50.250
Tuscan Meatball Soup1499990.242
Cream of Spinach Soup3001102.50.013
Marinated Mushrooms601170.067
Cottage Cheese90051.50.000
Gazpacho10021050.080
Vanilla Wafers701131.50.057
Vegetable Beef Soup805102.50.250
Goldfish Crackers251410.160
Beets200400.000
Mediterranean Grilled Eggplant Soup9021250.089
Vegan Split Pea Soup9041610.178
Broccoli51100.800
Green Peas252400.320
Italian Wedding Soup80493.50.200
Cauliflower50300.000
Pepperoncini50100.000
Thousand Island Dressing30006300.000
Taco Meat200132130.260
Twice Baked Potato Soup11021260.073
Turkey Ham (Diced)50403.50.320
Low Cal Ranch Dressing12013110.033
Carmel Dessert Topping500110.50.000
Corn Taco Shell501720.080
Chicken Tetrazzini Soup120594.50.167
German Potato Soup11031350.109
Gingerbread1301224.50.031
Holiday Harvest Soup804450.200
Garden Vegetable Soup6021020.133
Balsamic Vinegar6001500.000
Cheese Drop Biscuits702830.114
Turkey (Cubed)13013380.400
Loaded Potato Salad13041370.123
Southwest Chicken Soup9061620.267
Red Kidney Beans8051400.250
Chipotle Ranch Dressing28028280.029
Chicken Mushroom Barley Soup805930.250
Cream of Broccoli Soup602920.133
New England Clam Chowder1002143.50.080
Mexican Corn Chowder802142.50.100
Fat Free Italian Dressing300600.000
Garlic Breadsticks1303184.50.092
Hot N Spicy Peanuts1005480.200
Fat Free French Dressing6001800.000
Jalapeno150400.000
Tuscan Tomato Basil Soup701930.057
Chicken Tortilla Soup604720.267
Sliced Peaches7011700.057
Cream of Cauliflower Soup6021020.133
Zucchini50100.000