Nutrition App

Stop & Shop

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Baby Carrots	35	1	8	0	0.114
Baby Yukon Gold Potatoes	70	2	15	0	0.114
Yellow Mini Potatoes	110	3	26	0	0.109
Butternut Squash	40	1	10	0	0.100
Grape Tomatoes	30	1	6	0	0.133
Green Apple Slices	60	0	16	0	0.000
Large Cooked Shrimp	60	15	0	0	1.000
Macintosh Apple	80	0	22	0	0.000
Extra Jumbo Cooked Shrimp	60	14	0	1	0.933
Bartlett Pear Halves in Pear Juice	50	0	12	0	0.000
Egg Whites	25	5	0	0	0.800
Protein Granola Bars	180	10	16	11	0.222
Boneless Ribeye Steak	290	20	0	23	0.276
Portuguese Rolls	160	5	34	1.5	0.125
HomeTown Bakery Old Fashioned Dutch Cocoa Cookies	130	2	17	6	0.062
Boneless Center Cut Pork Chops	190	23	0	10	0.484
Split Pea & Ham Soup	220	12	35	3.5	0.218
Mixed Pepper Strips	15	0.52	4	0	0.139
Strawberry Preserves	50	0	13	0	0.000
Garlic Texas Toast with Cheese	150	5	17	6	0.133
Fat Free Cottage Cheese Small Curd	80	12	6	0	0.600
Large Brown Eggs	70	6	0	5	0.343
Yellow Delicious Apple	82	0	22.4	0	0.000
Sliced Zucchini	15	0	3	0	0.000
Old Fashioned Oats	150	5	27	2.5	0.133
Mixed Salad Greens	15	1	3	0	0.267
Broccoli, Cauliflower & Carrots	30	1	5	0	0.133
No Salt Added Cottage Cheese	90	16	4	1.5	0.711
Hot Dog Rolls	110	4	20	2	0.145
Yellow Cheese	70	4	2	5	0.229
Extra Large Cooked Shrimp	50	12	1	0	0.960
Santa Fe Style Salad	250	11	14	18	0.176
Fat Free Milk	90	8	13	0	0.356
Rotisserie Chicken	180	20	1	10	0.444
4 Cheese Mexican Blend	110	6	1	9	0.218
Light Multigrain English Muffin	100	4	22	1.5	0.160
Herb Seasoned Croutons	30	1	5	1	0.133
Red Beans	100	6	18	0	0.240
2% Reduced Fat Milk	130	8	12	5	0.246
Provolone	70	5	1	6	0.286
Whole Milk	150	8	12	8	0.213
Turkey Sandwich	230	19	22	7	0.330
Frozen Pineapple	70	1	19	0	0.057
Granola Protein	220	9	34	6	0.164
Irish Soda Bread	170	4	30	3.5	0.094
Dry Roasted Macadamia Nuts with Salt Added	210	2	3	21	0.038
Whoopie Pie	490	4	65	25	0.033
Finger Rolls	80	2	13	2	0.100
New England Clam Chowder	270	11	17	18	0.163
Almonds	170	6	6	15	0.141
Frozen Petite Peas & Sweet Corn	70	3	13	1	0.171
Multigrain Bread	120	5	19	3	0.167
4 Cheese Mexican Blend Finely Shredded	110	6	1	8	0.218
Fresh White Grade A Large Eggs	70	6	0	5	0.343
Light English Muffin	90	4	23	0	0.178
White Potato	110	3	26	0	0.109
Turkey Chili with Beans	270	20	23	10	0.296
Colossal Raw Shrimp	80	19	0	0	0.950
Mac & Cheese Blend	110	7	1	9	0.255
Chicken Breast	120	22	0	2.5	0.733
Normandy Style Vegetable Blend	25	1	4	0	0.160
Fingerling Potatoes	110	3	26	0	0.109
Panini Bread Multigrain	160	6	23	4	0.150
Multigrain Rice Cakes	40	1	8	0	0.100
Instant Oatmeal - Raisin, Date & Walnut	140	3	27	2.5	0.086
Reduced Fat String Cheese	60	7	0	2.5	0.467
Hot Dog Bun	120	4	19	2.5	0.133
Spring Rolls	200	5	29	7	0.100
93/7 Ground Beef	160	23	0	8	0.575
Pluot	40	0.5	8.7	0.8	0.050
Hamburger Rolls	110	4	21	2	0.145
1% Lowfat Milk	110	8	12	2.5	0.291
Cut & Peeled Baby Carrots	35	1	8	0	0.114
Chicken Thighs	140	22	0	4.5	0.629
Potato Wedges	90	1	18	2.5	0.044
Quiche Lorraine	390	14	26	25	0.144
Mini Choclate Cupcakes	290	2	44	13	0.028
Original English Muffins	120	4	24	1	0.133
Brownie Cake	280	3	40	14	0.043
Nature's Promise Extra Large Eggs	80	7	1	5	0.350
Chicken Breast Tenderloins	110	25	0	1	0.909
Sesame Seeded Italian Bread	150	5	27	2.5	0.133
Yellow Split Peas	130	10	28	0	0.308
Spanish Manzanilla Olives	20	0	0	2	0.000
Jumbo Raw Shrimp	70	18	0	0	1.029
Chicken Livers	130	19	1	5	0.585
White Pita Bread	150	6	31	0	0.160
Instant Long Grain White Rice	170	4	38	0	0.094
Granola Honey & Oat	220	6	36	6	0.109
Cinnamon Babka	200	3	37	5	0.060
Low Sodium Black Beans	120	8	21	1	0.267
Simply Enjoy Flourless Chocolate Cake Bites	130	2	11	9	0.062
Greek Nonfat Plain Yogurt (Cup)	130	23	10	0	0.708
Onion Rings	240	4	30	12	0.067
Swiss Cheese	80	6	0	7	0.300
New York Extra Sharp Cheddar Cheese	110	7	0	9	0.255
Flour Tortilla High Fiber Medium	70	4	16	3	0.229
Frozen Blueberries	70	1	17	1	0.057
99% Fat Free Chicken Tenders	110	27	0	0	0.982
Honey	60	0	17	0	0.000
Chopped Romaine Lettuce	15	1	3	0	0.267
Spiral Sliced Honey Ham	150	16	3	8	0.427
Kale Greens	50	4	7	1	0.320
Greek Nonfat Plain Yogurt	80	15	6	0	0.750
Skirt Steak	200	23	0	11	0.460
Low Sodium Chickpeas	110	7	20	1	0.255
100% Whole Wheat Bread	70	2	13	1.5	0.114
Thin Sliced Honey Ham	60	10	1	1.5	0.667
Quick Oats Oatmeal	140	5	26	2.5	0.143
100% Grated Parmesan & Romano Cheese	20	2	0	1.5	0.400
Thin Sliced Smoked Honey Turkey Breast	70	10	5	1	0.571
Chunked Mango	90	1	21	0	0.044
Creamy Peanut Butter	190	7	7	16	0.147
Jumbo Cooked Shrimp	60	11.6	1	0.9	0.773
Plain Bagel	290	10	62	1	0.138
Chocolate Chip Cookies	140	1	20	6	0.029
Fat Free Lactose Free Milk	90	8	13	0	0.356
90% Lean Ground Beef	200	22	0	11	0.440
Spicy Italian Sausage	210	11	3	17	0.210
Reduced Fat Mozzarella String Cheese	60	7	1	2.5	0.467
Orange Cream Bar	80	1	16	1	0.050
Carrots	30	1	7	0	0.133
Crinkle Cut French Fries	110	1	17	5	0.036
Sour Cream and Onion Mini Rice Cakes	130	2	20	5	0.062
Bone in Pork Loin Country Style Ribs	270	19	0	21	0.281
Porterhouse Steak	280	21	0	21	0.300
Greek Nonfat Vanilla Yogurt	130	15	17	0	0.462
Plain Lowfat Yogurt	100	9	12	2	0.360
Half & Half	40	1	1	3	0.100
Split Top Wheat Bread	80	2	13	1.5	0.100
New Red Potatoes	110	3	26	0	0.109
Sugar Cookies	140	1	20	6	0.029
Chocolate Chip Muffin	260	3	35	12	0.046
Thin Sliced Provolone	120	8	1	9	0.267
Cream Cheese	90	2	2	9	0.089
80/20 Ground Beef	280	19	0	22	0.271
Medium Cheddar Cheese Slices	80	5	0	7	0.250
Fancy Shredded Mozzarella Cheese	80	8	1	6	0.400
Everything Bagel	300	10	61	1.5	0.133
Boneless Pork Loin Country Style Ribs	270	19	0	21	0.281
Monster Trail Mix	170	5	17	10	0.118
Hamburger Buns	120	4	19	2.5	0.133
Clear Splash Sparkling Water - Key Lime	0	0	0	0	0.000
Broccoli Florets	30	2	5	0	0.267
Bran Flakes	90	3	23	0.5	0.133
Shredded Mild Cheddar	110	6	2	9	0.218
Dipped Macaroons	130	1	16	8	0.031
Hometown Bakery Peanut Butter Cookies	110	2	12	6	0.073
Frozen Cut Leaf Spinach	25	2	4	0	0.320
Cut Green Beans	25	1	5	0	0.160
Round Top White Enriched Bread	130	4	24	1.5	0.123
Chickpeas (Garbanzos)	110	7	20	1	0.255
Classic Crackers Wheat	70	1	10	3	0.057
Sweet Potato Fries	140	1	23	5	0.029
Wisconsin Sharp Cheddar Cheese	110	7	0	9	0.255
Mashed Potatoes	130	3	21	4	0.092
Broccoli & Cauliflower	25	1	4	0	0.160
Vanilla Nonfat Yogurt	190	11	34	0	0.232
Pistachio Muffins	200	2	23	11	0.040
Chicken Drumsticks	170	20	0	10	0.471
Crispy Fries	210	2	23	12	0.038
Frittata Blend	25	1	6	0	0.160
Part Skim Mozzarella String Cheese	80	7	1	5	0.350
Garlic Bread	200	4	21	12	0.080
Multi-grain Italian Bread	140	5	26	1.5	0.143
Garden Salad	15	1	3	0	0.267
Cream Cheese with Garden Vegetables	90	1	2	9	0.044
Beef Ribs	370	18	0	33	0.195
Cinnamon Roll	330	4	41	17	0.048
Hot Italian Sausage	220	13	2	17	0.236
Brussels Sprouts	50	3	9	0	0.240
Extra Virgin Olive Oil	120	0	0	14	0.000
Italian Bread	140	5	28	0.5	0.143
Stuffed Manzanilla Olives	25	0	0	2.5	0.000
Vegetable Cooking Stock	5	0	1	0	0.000
Spinach & Feta Chicken Sausage	130	17	1	6	0.523
Mixed Vegetables	50	3	11	0	0.240
Celery Hearts	15	1	3	0	0.267
Fat Free White American Cheese	30	4	2	0	0.533
Fudge Graham Cookies	110	1	16	5	0.036
Asian Stir Fry Vegetables	35	1	5	0	0.114
Whole Wheat English Muffin	110	5	21	1	0.182
Stuffed Clams	110	6	10	5	0.218
Blackeye Peas	90	6	17	0	0.267
Lobster Roll	540	20	37	35.5	0.148
Pizza Dough	113	4	22	1.5	0.142
Instant Oatmeal - Cinnamon & Spice	170	4	34	2	0.094
Potato Salad	290	3	26	20	0.041
Light Cream Cheese	60	3	1	4.5	0.200
Diet Cranberry Juice Cocktail	5	0	2	0	0.000
Whole Kernel Golden Corn	80	2	17	1	0.100
French Fried Potatoes	120	2	20	4	0.067
Balsamic Vinaigrette Dressing	60	0	3	5	0.000
Individual Cheese Pizza	370	15	52	11	0.162
Split Top Hot Dog Roll	170	6	29	4	0.141
Unsweetened Almond Milk	30	1	1	2.5	0.133
Crispy Thin Crust White Pizza	240	10	29	10	0.167
Peach Rings	120	2	30	0	0.067
Greek Nonfat Strawberry Yogurt	120	13	17	0	0.433
Instant Oatmeal - Apples & Cinnamon	130	3	26	1.5	0.092