| Baby Carrots | 35 | 1 | 8 | 0 | 0.114 |
| Baby Yukon Gold Potatoes | 70 | 2 | 15 | 0 | 0.114 |
| Butternut Squash | 40 | 1 | 10 | 0 | 0.100 |
| Yellow Mini Potatoes | 110 | 3 | 26 | 0 | 0.109 |
| Macintosh Apple | 80 | 0 | 22 | 0 | 0.000 |
| Green Apple Slices | 60 | 0 | 16 | 0 | 0.000 |
| Large Cooked Shrimp | 60 | 15 | 0 | 0 | 1.000 |
| Boneless Ribeye Steak | 290 | 20 | 0 | 23 | 0.276 |
| Bartlett Pear Halves in Pear Juice | 50 | 0 | 12 | 0 | 0.000 |
| Grape Tomatoes | 30 | 1 | 6 | 0 | 0.133 |
| Egg Whites | 25 | 5 | 0 | 0 | 0.800 |
| Extra Jumbo Cooked Shrimp | 60 | 14 | 0 | 1 | 0.933 |
| Portuguese Rolls | 160 | 5 | 34 | 1.5 | 0.125 |
| Protein Granola Bars | 180 | 10 | 16 | 11 | 0.222 |
| Pluot | 40 | 0.5 | 8.7 | 0.8 | 0.050 |
| HomeTown Bakery Old Fashioned Dutch Cocoa Cookies | 130 | 2 | 17 | 6 | 0.062 |
| Split Pea & Ham Soup | 220 | 12 | 35 | 3.5 | 0.218 |
| Garlic Texas Toast with Cheese | 150 | 5 | 17 | 6 | 0.133 |
| Boneless Center Cut Pork Chops | 190 | 23 | 0 | 10 | 0.484 |
| Hot Dog Rolls | 110 | 4 | 20 | 2 | 0.145 |
| Yellow Delicious Apple | 82 | 0 | 22.4 | 0 | 0.000 |
| Provolone | 70 | 5 | 1 | 6 | 0.286 |
| Fat Free Cottage Cheese Small Curd | 80 | 12 | 6 | 0 | 0.600 |
| Mixed Pepper Strips | 15 | 0.52 | 4 | 0 | 0.139 |
| Large Brown Eggs | 70 | 6 | 0 | 5 | 0.343 |
| Mixed Salad Greens | 15 | 1 | 3 | 0 | 0.267 |
| Old Fashioned Oats | 150 | 5 | 27 | 2.5 | 0.133 |
| Extra Large Cooked Shrimp | 50 | 12 | 1 | 0 | 0.960 |
| Light Multigrain English Muffin | 100 | 4 | 22 | 1.5 | 0.160 |
| Red Beans | 100 | 6 | 18 | 0 | 0.240 |
| Broccoli, Cauliflower & Carrots | 30 | 1 | 5 | 0 | 0.133 |
| 4 Cheese Mexican Blend | 110 | 6 | 1 | 9 | 0.218 |
| Sliced Zucchini | 15 | 0 | 3 | 0 | 0.000 |
| Whoopie Pie | 490 | 4 | 65 | 25 | 0.033 |
| Yellow Cheese | 70 | 4 | 2 | 5 | 0.229 |
| No Salt Added Cottage Cheese | 90 | 16 | 4 | 1.5 | 0.711 |
| Fat Free Milk | 90 | 8 | 13 | 0 | 0.356 |
| Finger Rolls | 80 | 2 | 13 | 2 | 0.100 |
| Dry Roasted Macadamia Nuts with Salt Added | 210 | 2 | 3 | 21 | 0.038 |
| Frozen Pineapple | 70 | 1 | 19 | 0 | 0.057 |
| Santa Fe Style Salad | 250 | 11 | 14 | 18 | 0.176 |
| Rotisserie Chicken | 180 | 20 | 1 | 10 | 0.444 |
| Light English Muffin | 90 | 4 | 23 | 0 | 0.178 |
| Multigrain Bread | 120 | 5 | 19 | 3 | 0.167 |
| Whole Milk | 150 | 8 | 12 | 8 | 0.213 |
| 2% Reduced Fat Milk | 130 | 8 | 12 | 5 | 0.246 |
| Herb Seasoned Croutons | 30 | 1 | 5 | 1 | 0.133 |
| Panini Bread Multigrain | 160 | 6 | 23 | 4 | 0.150 |
| Turkey Chili with Beans | 270 | 20 | 23 | 10 | 0.296 |
| Granola Protein | 220 | 9 | 34 | 6 | 0.164 |
| Colossal Raw Shrimp | 80 | 19 | 0 | 0 | 0.950 |
| Almonds | 170 | 6 | 6 | 15 | 0.141 |
| Frozen Petite Peas & Sweet Corn | 70 | 3 | 13 | 1 | 0.171 |
| Chicken Breast | 120 | 22 | 0 | 2.5 | 0.733 |
| Turkey Sandwich | 230 | 19 | 22 | 7 | 0.330 |
| Strawberry Preserves | 50 | 0 | 13 | 0 | 0.000 |
| Cut & Peeled Baby Carrots | 35 | 1 | 8 | 0 | 0.114 |
| Mac & Cheese Blend | 110 | 7 | 1 | 9 | 0.255 |
| 1% Lowfat Milk | 110 | 8 | 12 | 2.5 | 0.291 |
| Hot Dog Bun | 120 | 4 | 19 | 2.5 | 0.133 |
| Normandy Style Vegetable Blend | 25 | 1 | 4 | 0 | 0.160 |
| Quiche Lorraine | 390 | 14 | 26 | 25 | 0.144 |
| 4 Cheese Mexican Blend Finely Shredded | 110 | 6 | 1 | 8 | 0.218 |
| Hamburger Rolls | 110 | 4 | 21 | 2 | 0.145 |
| New England Clam Chowder | 270 | 11 | 17 | 18 | 0.163 |
| Chicken Thighs | 140 | 22 | 0 | 4.5 | 0.629 |
| Chicken Livers | 130 | 19 | 1 | 5 | 0.585 |
| Fresh White Grade A Large Eggs | 70 | 6 | 0 | 5 | 0.343 |
| Fingerling Potatoes | 110 | 3 | 26 | 0 | 0.109 |
| Instant Oatmeal - Raisin, Date & Walnut | 140 | 3 | 27 | 2.5 | 0.086 |
| Reduced Fat String Cheese | 60 | 7 | 0 | 2.5 | 0.467 |
| Granola Honey & Oat | 220 | 6 | 36 | 6 | 0.109 |
| Original English Muffins | 120 | 4 | 24 | 1 | 0.133 |
| 100% Whole Wheat Bread | 70 | 2 | 13 | 1.5 | 0.114 |
| Sesame Seeded Italian Bread | 150 | 5 | 27 | 2.5 | 0.133 |
| White Potato | 110 | 3 | 26 | 0 | 0.109 |
| Brownie Cake | 280 | 3 | 40 | 14 | 0.043 |
| Potato Wedges | 90 | 1 | 18 | 2.5 | 0.044 |
| Creamy Peanut Butter | 190 | 7 | 7 | 16 | 0.147 |
| Kale Greens | 50 | 4 | 7 | 1 | 0.320 |
| Yellow Split Peas | 130 | 10 | 28 | 0 | 0.308 |
| New York Extra Sharp Cheddar Cheese | 110 | 7 | 0 | 9 | 0.255 |
| Mini Choclate Cupcakes | 290 | 2 | 44 | 13 | 0.028 |
| Spring Rolls | 200 | 5 | 29 | 7 | 0.100 |
| Cinnamon Babka | 200 | 3 | 37 | 5 | 0.060 |
| Jumbo Raw Shrimp | 70 | 18 | 0 | 0 | 1.029 |
| 100% Grated Parmesan & Romano Cheese | 20 | 2 | 0 | 1.5 | 0.400 |
| Low Sodium Black Beans | 120 | 8 | 21 | 1 | 0.267 |
| Spanish Manzanilla Olives | 20 | 0 | 0 | 2 | 0.000 |
| Nature's Promise Extra Large Eggs | 80 | 7 | 1 | 5 | 0.350 |
| Simply Enjoy Flourless Chocolate Cake Bites | 130 | 2 | 11 | 9 | 0.062 |
| Instant Long Grain White Rice | 170 | 4 | 38 | 0 | 0.094 |
| Greek Nonfat Plain Yogurt | 80 | 15 | 6 | 0 | 0.750 |
| White Pita Bread | 150 | 6 | 31 | 0 | 0.160 |
| Spiral Sliced Honey Ham | 150 | 16 | 3 | 8 | 0.427 |
| Multigrain Rice Cakes | 40 | 1 | 8 | 0 | 0.100 |
| Thin Sliced Honey Ham | 60 | 10 | 1 | 1.5 | 0.667 |
| Jumbo Cooked Shrimp | 60 | 11.6 | 1 | 0.9 | 0.773 |
| Crinkle Cut French Fries | 110 | 1 | 17 | 5 | 0.036 |
| Honey | 60 | 0 | 17 | 0 | 0.000 |
| Chunked Mango | 90 | 1 | 21 | 0 | 0.044 |
| Boneless Pork Loin Country Style Ribs | 270 | 19 | 0 | 21 | 0.281 |
| Greek Nonfat Plain Yogurt (Cup) | 130 | 23 | 10 | 0 | 0.708 |
| Onion Rings | 240 | 4 | 30 | 12 | 0.067 |
| Split Top Wheat Bread | 80 | 2 | 13 | 1.5 | 0.100 |
| Individual Cheese Pizza | 370 | 15 | 52 | 11 | 0.162 |
| Skirt Steak | 200 | 23 | 0 | 11 | 0.460 |
| Chicken Drumsticks | 170 | 20 | 0 | 10 | 0.471 |
| Instant Oatmeal - Cinnamon & Spice | 170 | 4 | 34 | 2 | 0.094 |
| 99% Fat Free Chicken Tenders | 110 | 27 | 0 | 0 | 0.982 |
| Chopped Romaine Lettuce | 15 | 1 | 3 | 0 | 0.267 |
| Greek Nonfat Vanilla Yogurt | 130 | 15 | 17 | 0 | 0.462 |
| 80/20 Ground Beef | 280 | 19 | 0 | 22 | 0.271 |
| Fudge Graham Cookies | 110 | 1 | 16 | 5 | 0.036 |
| Cracker Cuts Sharp Cheddar Cheese | 130 | 7 | 0 | 11 | 0.215 |
| Quick Oats Oatmeal | 140 | 5 | 26 | 2.5 | 0.143 |
| Sour Cream and Onion Mini Rice Cakes | 130 | 2 | 20 | 5 | 0.062 |
| Bone in Pork Loin Country Style Ribs | 270 | 19 | 0 | 21 | 0.281 |
| Chocolate Chip Muffin | 260 | 3 | 35 | 12 | 0.046 |
| Medium Cheddar Cheese Slices | 80 | 5 | 0 | 7 | 0.250 |
| Chocolate Chip Cookies | 140 | 1 | 20 | 6 | 0.029 |
| Monster Trail Mix | 170 | 5 | 17 | 10 | 0.118 |
| Fat Free Lactose Free Milk | 90 | 8 | 13 | 0 | 0.356 |
| 90% Lean Ground Beef | 200 | 22 | 0 | 11 | 0.440 |
| Hamburger Buns | 120 | 4 | 19 | 2.5 | 0.133 |
| Light Cream Cheese | 60 | 3 | 1 | 4.5 | 0.200 |
| Broccoli Florets | 30 | 2 | 5 | 0 | 0.267 |
| Porterhouse Steak | 280 | 21 | 0 | 21 | 0.300 |
| 93/7 Ground Beef | 160 | 23 | 0 | 8 | 0.575 |
| Hometown Bakery Peanut Butter Cookies | 110 | 2 | 12 | 6 | 0.073 |
| Extra Virgin Olive Oil | 120 | 0 | 0 | 14 | 0.000 |
| Plain Bagel | 290 | 10 | 62 | 1 | 0.138 |
| Everything Bagel | 300 | 10 | 61 | 1.5 | 0.133 |
| Flour Tortilla High Fiber Medium | 70 | 4 | 16 | 3 | 0.229 |
| Berry Blend | 80 | 1 | 18 | 0.5 | 0.050 |
| Garlic Bread | 200 | 4 | 21 | 12 | 0.080 |
| Clear Splash Sparkling Water - Key Lime | 0 | 0 | 0 | 0 | 0.000 |
| Mashed Potatoes | 130 | 3 | 21 | 4 | 0.092 |
| Shredded Mild Cheddar | 110 | 6 | 2 | 9 | 0.218 |
| Carrots | 30 | 1 | 7 | 0 | 0.133 |
| Fancy Shredded Mozzarella Cheese | 80 | 8 | 1 | 6 | 0.400 |
| Light Hamburger Rolls | 90 | 4 | 18 | 1 | 0.178 |
| Part Skim Mozzarella String Cheese | 80 | 7 | 1 | 6 | 0.350 |
| Fancy Shredded 3 Cheese Cheddar Blend | 110 | 7 | 1 | 9 | 0.255 |
| Celery Hearts | 15 | 1 | 3 | 0 | 0.267 |
| Plain Lowfat Yogurt | 100 | 9 | 12 | 2 | 0.360 |
| Asiago Cheese | 110 | 7 | 1 | 8 | 0.255 |
| Chicken Breast Tenderloins | 110 | 25 | 0 | 1 | 0.909 |
| Round Top White Enriched Bread | 130 | 4 | 24 | 1.5 | 0.123 |
| Pizza Blend Shredded Cheese | 90 | 6 | 1 | 6 | 0.267 |
| Spicy Italian Sausage | 210 | 11 | 3 | 17 | 0.210 |
| Chicken Tortellini | 340 | 15 | 58 | 5 | 0.176 |
| Reduced Fat Mozzarella String Cheese | 60 | 7 | 1 | 2.5 | 0.467 |
| Lactose Free Reduced Fat Milk | 130 | 8 | 12 | 5 | 0.246 |
| Swiss Cheese | 80 | 6 | 0 | 7 | 0.300 |
| Saltine Crackers | 70 | 1 | 11 | 1.5 | 0.057 |
| Thin Sliced Smoked Honey Turkey Breast | 70 | 10 | 5 | 1 | 0.571 |
| Greek Nonfat Strawberry Yogurt | 120 | 13 | 17 | 0 | 0.433 |
| Dipped Macaroons | 130 | 1 | 16 | 8 | 0.031 |
| Long Grain Enriched Rice | 160 | 3 | 34 | 1.5 | 0.075 |
| Chickpeas (Garbanzos) | 110 | 7 | 20 | 1 | 0.255 |
| Light Mayonnaise | 35 | 0 | 1 | 3.5 | 0.000 |
| Apple Cinnamon Rice Cakes | 50 | 1 | 11 | 0 | 0.080 |
| Whole Wheat English Muffin | 110 | 5 | 21 | 1 | 0.182 |
| Italian Bread | 140 | 5 | 28 | 0.5 | 0.143 |
| Snowflake Roll | 100 | 3 | 18 | 1.5 | 0.120 |
| Extra Jumbo Raw Shrimp | 60 | 14 | 0 | 0 | 0.933 |
| Potato Salad | 290 | 3 | 26 | 20 | 0.041 |
| Frozen Blueberries | 70 | 1 | 17 | 1 | 0.057 |
| Citrus Pops | 40 | 0 | 10 | 0 | 0.000 |
| Garden Salad | 15 | 1 | 3 | 0 | 0.267 |
| Cranberry Walnut Salad with Chicken | 250 | 14 | 16 | 15 | 0.224 |
| Whole Kernel Golden Corn | 80 | 2 | 17 | 1 | 0.100 |
| Cream Cheese with Garden Vegetables | 90 | 1 | 2 | 9 | 0.044 |
| Sugar Cookies | 140 | 1 | 20 | 6 | 0.029 |
| Hot Italian Sausage | 220 | 13 | 2 | 17 | 0.236 |
| Caramel Dipped Shortbread Cookies | 140 | 1 | 20 | 6 | 0.029 |
| Mixed Vegetables | 50 | 3 | 11 | 0 | 0.240 |
| Fat Free White American Cheese | 30 | 4 | 2 | 0 | 0.533 |
| Fat Free Half & Half | 20 | 1 | 3 | 0 | 0.200 |
| Chewy Granola Bars Chocolate Chunk | 90 | 1 | 18 | 2 | 0.044 |
| Classic Crackers Wheat | 70 | 1 | 10 | 3 | 0.057 |
| Stuffed Manzanilla Olives | 25 | 0 | 0 | 2.5 | 0.000 |
| Whole Milk Mozzarella | 90 | 6 | 0 | 7 | 0.267 |
| Tater Bites | 130 | 1 | 17 | 7 | 0.031 |
| Lobster Roll | 540 | 20 | 37 | 35.5 | 0.148 |
| Frittata Blend | 25 | 1 | 6 | 0 | 0.160 |
| Vegetable Cooking Stock | 5 | 0 | 1 | 0 | 0.000 |
| Low Sodium Sweet Peas | 60 | 3 | 11 | 0 | 0.200 |
| Chick Peas | 110 | 7 | 20 | 1 | 0.255 |
| Multi-grain Italian Bread | 140 | 5 | 26 | 1.5 | 0.143 |
| Wisconsin Sharp Cheddar Cheese | 110 | 7 | 0 | 9 | 0.255 |
| Split Top Hot Dog Roll | 170 | 6 | 29 | 4 | 0.141 |
| Light Cream | 30 | 0 | 0.5 | 2.5 | 0.000 |
| Broccoli & Cauliflower | 25 | 1 | 4 | 0 | 0.160 |
| Orange Cream Bar | 80 | 1 | 16 | 1 | 0.050 |
| Unsweetened Almond Milk | 30 | 1 | 1 | 2.5 | 0.133 |
| Low Sodium Chickpeas | 110 | 7 | 20 | 1 | 0.255 |
| Thin Sliced Provolone | 120 | 8 | 1 | 9 | 0.267 |
| Cream Cheese | 90 | 2 | 2 | 9 | 0.089 |