Nutrition App


TGI Friday's


Food Calories (kcal) -Protein (g) -Carbs (g) -Fat (g) -Protein kcal / Total kcal -
Chips & Salsa20043170.080
Loaded Potato Skins159046217620.116
Seasoned Fries230321150.052
Bacon Cheeseburger9704448670.181
Sautéed Shrimp (6)210180160.343
Fried Shrimp (6) PB210102190.190
Garlic-Butter Broccoli1104880.145
Philly Cheesesteak12005274790.173
Million Dollar Cobb Salad with Chicken and Ranch Dressing9204922730.213
Tito's Strawberry Lemon Drop Martini16001600.000
Twisted Tea19002600.000
Grilled Chicken Breast (1)13020150.615
Crispy Chicken Fingers (3) Classic without Dressing24019.713.211.60.328
Spinach & Artichoke Dip with Tortilla Chips10303089620.117
Sautéed Garlic Shrimp (6)210180160.343
Cheeseburger with Seasoned Fries10603974680.147
Wings Only - Traditional 6 PC250360110.576
Athletic Brewing Upside Dawn NA - 12 fl oz4501000.000
Sparkling La Marca Prosecco (Bottle)51001200.000
Mozzarella Sticks with Marinara4402131250.191
Chicken Caesar Salad7302320630.126
Strawberry Lemonade16014100.025
Million Dollar Cobb Salad with Ranch Dressing7902921680.147
Cheeseburger7303242480.175
Wings Only - Boneless 8 PC3103143330.400
Stone Delicious IPA - 12 fl oz22001700.000
Side - Seasoned Fries230321150.052
Pineapple Mezcal 'Rita25003200.000
Red Bull11002900.000
Half-Rack Ribs (Apple Butter BBQ)4602931250.252
Fish & Chips with Seasoned Fries, Coleslaw and Tartar Sauce12404098770.129
Coca-Cola Zero Sugar00000.000
Sparkling La Marca Prosecco (Split)1300300.000
Sauvignon Blanc (Bottle)60011500.007
Half-Rack Ribs (Whiskey-Glaze)5702860250.196
Coleslaw150113100.027
Mashed Potatoes340758100.082
Cajun Shrimp & Chicken Pasta without Breadstick119076108480.255
Bacon Ranch Chicken Sandwich7604246460.221
Voodoo Ranger Juicy Haze IPA - 23 fl oz37042900.043
Cabernet Sauvignon (Bottle)62011900.006
Hawaiian Mai Tai28003300.000
Mozzarella Sticks with Original Marinara8404159470.195
Guinness Draught Stout - 14.9 fl oz19021400.042
Kid's Mozzarella Sticks (3) with Marinara Sauce4402130240.191
Pinot Grigio (Bottle)62011500.006
Firestone Walker 805 - 16 fl oz2000000.000
Dr Pepper15004000.000
Wings Starter - Traditional 8 PC Only340480150.565
Salmon Fillet with Jasmine Rice and Garlic-Butter Broccoli7804557420.231
Cabernet Sauvignon - 9 fl oz2200700.000
Whiskey-Glazed Burger121047118620.155
Tortilla Soup2701224130.178
Loaded Potato Skins (3) with Ranch Sour Cream84023109350.110
Truffle Mushroom Swiss Burger128049491000.153
Merlot (Bottle)62011900.006
Perrier00000.000
Gold Peak Sweet Tea12003100.000
Chicken Bacon Ranch Salad (Grilled)9104120750.180
Salmon Fillet with Mashed Potatoes and Garlic-Butter Broccoli7704768350.244
Jasmine Rice350546160.057
White Claw Black Cherry Hard Seltzer1000200.000
Grilled Chicken Breast (Whiskey-Glaze)190201550.421
Kid's Cup of Dirt370465100.043
Miller Lite - 16 fl oz1101400.036
Fried Shrimp with Cocktail Sauce, Fries and Broccoli Slaw HB7204360350.239
Blue Moon Belgian White - 16 fl oz20021800.040
Voodoo Ranger Juicy Haze IPA - 12 fl oz19021500.042
Gold Peak Unsweetened Tea00000.000
Crispy Chicken Sandwich with Seasoned Fries10204296540.165
Wings Starter - Boneless 8 PC Only6103143300.203
Chicken AI Pastor Bowl7002977330.166
Grilled Salmon with Garlic-Butter Broccoli4304010250.372
Potato Bun Toasted300943110.120
Watermelon Iceberg Margarita29005200.000
Pretzel Bites (8) with Poblano Queso4001249160.120
Wings Only - Boneless 16 PC12206286670.203
Whiskey-Glazed Sesame Chicken Bites81038119220.188
Cinnamon Sugar Pretzel Bites89015146240.067
Pinot Noir (Bottle)61011700.007
Loaded Potato Skins (4) with Ranch Sour Cream112033145460.118
Voodoo Ranger Juicy Haze IPA - 16 fl oz25032000.048
Kid's Crispy Chicken Fingers with Honey Mustard without Side HB4601932280.165
Bacon Ranch Chicken Sandwich with Seasoned Fries10505074630.190
Mozzarella Sticks (4) with Original Marinara5802840320.193
Texas BBQ Bacon Cheeseburger11704676730.157
Crispy Chicken Fingers (4) with Honey Mustard, Seasoned Fries and Coleslaw9203063610.130
Coors Light - 12 fl oz1001500.040
Chardonnay - 9 fl oz2200600.000
Blue Cheese Dressing20021210.040
Side House Salad without Dressing and Breadstick804103.50.200
Mozzarella Sticks (6) with Original Marinara Sauce8404159470.195
Wings Starter - Boneless 12 PC Only9204765500.204
Thai Mango Salad with Pan-Seared Pot Stickers and Sweet Heat Mango Vinaigrette5401271230.089
Crispy Shrimp (6)210102190.190
Beyond Meat Patty4603012340.261
Crispy Chicken Fingers (3) Whiskey-Glazed without Side of Whiskey-Glaze4602069120.174
Crispy Chicken Fingers with Seasoned Fries, Coleslaw and TGI Sauce8802453600.109
Bud Light - 23 fl oz19021200.042
Michelob Ultra - 12 fl oz1001300.040
Loaded Poblano Queso8102774460.133
Aloha Chicken Bowl6302673260.165
Chicken Bacon Ranch Salad (Crispy)10204032810.157
Side - Giant Onion Rings350548140.057
Dragon-Glazed Salmon with Jasmine Rice and Garlic-Butter Broccoli8004875350.240
Crispy Chicken Fingers Whiskey-Glaze (4), Seasoned Fries and Coleslaw131030161610.092
Crispy Chicken Fingers Whiskey-Glaze (5) with Seasoned Fries and Coleslaw139037165650.106
Kid's Sliders without Side5802838380.193
Sizzling Chicken & Shrimp with Mashed Potatoes9706247610.256
Lavender Fields Lemon Drop Martini26003200.000
Red Blend - 9 fl oz2200700.000
Rose (Bottle)64032900.019
Lemon Vinaigrette14006140.000
Sub - Toasted Challah Bun Only280736120.100
Crispy Chicken Fingers with Seasoned Fries, Coleslaw and Honey Mustard8702365500.106
Loaded Tots146045861030.123
Wings Regular - Traditional 12 PC Only510720220.565
Fridays Big Ribs Half-Rack (Whiskey-Glaze)5702860250.196
Heineken - 12 fl oz14021200.057
4 Cheese Mac & Cheese5902740370.183
The Late Checkout27003500.000
Watermelon Limeade18001800.000
Firestone Walker 805 - 23 fl oz2900000.000
Nashville Hot (Sauce For 8 PC Wings)200013180.000
Cajun Shrimp & Chicken Pastawith Breadstick141081135580.230
Brownie Obsession117011157570.038
Baileys .75oz Add on701530.057
Strawberry Passion Tea2803681.50.043
Stella Artois - 23 fl oz26002000.000
Budweiser - 12 fl oz15011100.027
Chardonnay (Bottle)63011600.006
Coca-Cola14004000.000
Iced - Gold Peak Unsweetened Tea00000.000
Loaded Mashed Potatoes4701559200.128
Cherry Limeade22005600.000
Southern Fried Chicken Sandwich11504380760.150
Fried Shrimp with Cocktail Sauce, Fries and Broccoli Slaw PB7502477390.128
Modelo Especial - 12 fl oz15001400.000
Pretzel Bites with Poblano Queso7502292300.117
Frank's Redhot Buffalo (Sauce For 12 PC Wings)00000.000
Wings Large - Boneless 16 PC Only12206286670.203
Soup - White Cheddar Broccoli2801217200.171
Sub - Beyond Meat Patty4603012340.261
Big Queso Energy Burger9404257610.179
Grilled Chicken Breast (Apple Butter BBQ)16020850.500
Kid's Pasta with Alfredo without Side6702513040.149
Crispy Green Bean Fries with TGI Sauce10901188760.040
Crispy Chicken Fingers (4) with TGI Sauce, Seasoned Fries and Coleslaw9303057630.129
Crispy Chicken Fingers (5) with TGI Sauce, Seasoned Fries and Coleslaw10103761680.147
Crispy Chicken Fingers (6) with TGI Sauce, Seasoned Fries and Coleslaw10904366710.158
Sam Adams Winter Lager - 16 fl oz23002100.000
Stella Artois - 16 fl oz18001400.000
Dos Equis Lager Especial - 12 fl oz13041100.123
Lagunitas IPA - 12 fl oz19031400.063
Miller Lite - 12 fl oz1001300.040
Freshly Brewed Gold Peak Iced Tea00000.000
Red Bull - Tropical11002900.000
Apple Butter BBQ (Sauce For Classic Fridays Combo)12012800.033
Lemonade Minute Maid17004400.000
Caesar Dressing19011200.021
Double Berry Mojito22003000.000
Fridays Original LIT22002400.000
Coors Light - 16 fl oz1401700.029
Modelo Especial - 16 fl oz18001600.000
Boneless Wings (8) Basket with Seasoned Fries without Sauce and Dressing7002754410.154
Fridays Big Ribs Half-Rack with Seasoned Fries (Apple Butter BBQ)7003252400.183
Mozzarella Sticks (4) with Garlic Parmesan9002840640.124
Pan-Seared Pot Stickers (5) with Szechwan Sauce4201142230.105
Garlic Parmesan (Sauce For 8 PC Wings)410310410.029
Whiskey-Glaze (Sauce For 8 PC Wings)23005700.000
Nashville Hot (Sauce For 12 PC Wings)300019270.000
Sustainably Raised Salmon280378110.529
House Salad without Dressing with Breadstick300937130.120
Soup - French Onion6602783250.164
Fridays Big Ribs Half-Rack (Apple Butter BBQ) with Seasoned Fries and Coleslaw8003255500.160
Crispy Chicken Fingers Whiskey-Glaze (6) with Seasoned Fries and Coleslaw146043170690.118
Kid's Watermelon Candy Cooler20005500.000
Bruschetta Chicken Pasta with Breadstick125046145540.147
Peach Sangria3903651.50.031
Bud Light - 16 fl oz1301800.031
Red Blend (Bottle)63011900.006
Sauvignon Blanc - 9 fl oz2100500.000
Freshly Brewed Coffee00000.000
Freshly Brewed Hot Tea00000.000
Red Bull Passion (Tropical)21005400.000
Margarita Shrimp Cocktail5201877160.138
Al Pastor and Garnish (Sauce For Classic Fridays Combo)12001670.000
Whiskey-Glazed Chicken Sandwich100043115440.172
Kid's Pasta with Butter without Side3801145180.116
The Beyond Meat Cheeseburger10205060660.196
Side House Salad without Dressing with Breadstick (Impinger)270937100.133
Giant Onion Rings350548140.057
Fri-Yay Rita27003700.000
Tito's Thunderbolt22002700.000
Coors Light - 23 fl oz20021000.040
Blackened Chicken Fettuccine Alfredo with Breadstick1740621421030.143
Fridays Big Ribs Half-Rack with Seasoned Fries (Whiskey-Glaze)8003181400.155
Mozzarella Sticks with Frank's RedHot Buffalo9504157600.173
Apple Butter BBQ (Sauce For 8 PC Wings)12012800.033
Garlic Parmesan (Sauce For 12 PC Wings)610415610.026