| Saffron Yellow Rice | 200 | 4 | 43 | 0 | 0.080 |
| Basmati Rice | 160 | 4 | 36 | 0 | 0.100 |
| Black Beans and Rice | 200 | 7 | 40 | 0 | 0.140 |
| Marinated Quartered Artichokes | 20 | 1 | 2 | 1 | 0.200 |
| Jasmine Rice | 160 | 3 | 36 | 0 | 0.075 |
| Pitted Calamata Olives | 35 | 0 | 2 | 3 | 0.000 |
| Arborio Rice | 150 | 3 | 35 | 0 | 0.080 |
| Cilantro Lime Rice | 200 | 4 | 43 | 0 | 0.080 |
| Hearts of Palm | 25 | 2 | 5 | 0 | 0.320 |
| Sliced Calamata Olives | 35 | 0 | 2 | 3 | 0.000 |
| Pepperoncini | 10 | 0 | 2 | 0 | 0.000 |
| Red Beans & Rice | 200 | 7 | 40 | 0 | 0.140 |
| Feta Cheese | 90 | 5 | 0 | 8 | 0.222 |
| Mexican Rice | 190 | 5 | 43 | 0 | 0.105 |
| Greek Peppers Pepperoncini | 5 | 0 | 1 | 0 | 0.000 |
| Rice & Lentil Pilaf | 190 | 7 | 40 | 0.5 | 0.147 |
| Pitted Kalamata Olives | 30 | 0 | 2 | 2 | 0.000 |
| Tri-Color Quinoa | 160 | 6 | 28 | 2.5 | 0.150 |
| Broccoli Cheddar Soup | 130 | 3 | 21 | 4.5 | 0.092 |
| Coconut Ginger Rice | 200 | 4 | 43 | 0.5 | 0.080 |
| Italian Bread Crumbs | 110 | 4 | 20 | 1.5 | 0.145 |
| Extra Virgin Olive Oil | 120 | 0 | 0 | 14 | 0.000 |
| Jumbo Squid | 380 | 20 | 1 | 33 | 0.211 |
| Artichoke Hearts | 30 | 2 | 6 | 0 | 0.267 |
| 100% Pure Olive Oil | 120 | 0 | 0 | 14 | 0.000 |
| Marinated Mushrooms | 15 | 1 | 1 | 0.5 | 0.267 |
| Jasmine Fried Rice | 190 | 4 | 43 | 0 | 0.084 |
| Greek Peppers | 10 | 0 | 2 | 0 | 0.000 |
| Squid in Ink Sauce | 200 | 15 | 9 | 12 | 0.300 |
| Jambalaya Cajun Rice Mix | 200 | 5 | 41 | 1.5 | 0.100 |
| Marinated Green Asparagus | 10 | 1 | 1 | 0 | 0.400 |
| Quartered Artichoke Hearts | 25 | 2 | 6 | 0 | 0.320 |
| Paella Valenciana | 330 | 10 | 47 | 11 | 0.121 |
| Seasoned Bread Crumbs with Imported Romano Cheese | 110 | 5 | 20 | 1.5 | 0.182 |
| Spanish Mussels in Marinade Sauce | 75 | 11 | 0 | 4 | 0.587 |
| Organic Whole Grain Quinoa | 160 | 6 | 28 | 2.5 | 0.150 |