Nutrition App

Vigo

Food ↓	Calories (kcal) -	Protein (g) -	Carbs (g) -	Fat (g) -	Protein kcal / Total kcal -
Saffron Yellow Rice	200	4	43	0	0.080
Basmati Rice	160	4	36	0	0.100
Jasmine Rice	160	3	36	0	0.075
Black Beans and Rice	200	7	40	0	0.140
Marinated Quartered Artichokes	20	1	2	1	0.200
Pitted Calamata Olives	35	0	2	3	0.000
Arborio Rice	150	3	35	0	0.080
Cilantro Lime Rice	200	4	43	0	0.080
Hearts of Palm	25	2	5	0	0.320
Red Beans & Rice	200	7	40	0	0.140
Sliced Calamata Olives	35	0	2	3	0.000
Italian Bread Crumbs	110	4	20	1.5	0.145
Mexican Rice	190	5	43	0	0.105
Pitted Kalamata Olives	30	0	2	2	0.000
Pepperoncini	10	0	2	0	0.000
Coconut Ginger Rice	200	4	43	0.5	0.080
Feta Cheese	90	5	0	8	0.222
Tri-Color Quinoa	160	6	28	2.5	0.150
Extra Virgin Olive Oil	120	0	0	14	0.000
Greek Peppers Pepperoncini	5	0	1	0	0.000
Broccoli Cheddar Soup	130	3	21	4.5	0.092
Rice & Lentil Pilaf	190	7	40	0.5	0.147
Jambalaya Cajun Rice Mix	200	5	41	1.5	0.100
Marinated Mushrooms	15	1	1	0.5	0.267
100% Pure Olive Oil	120	0	0	14	0.000
Jumbo Squid	380	20	1	33	0.211
Greek Peppers	10	0	2	0	0.000
Squid in Ink Sauce	200	15	9	12	0.300
Paella Valenciana	330	10	47	11	0.121
Quartered Artichoke Hearts	25	2	6	0	0.320
Artichoke Hearts	30	2	6	0	0.267
Marinated Green Asparagus	10	1	1	0	0.400
Seasoned Bread Crumbs with Imported Romano Cheese	110	5	20	1.5	0.182
Jasmine Fried Rice	190	4	43	0	0.084
Spanish Mussels in Marinade Sauce	75	11	0	4	0.587
Organic Whole Grain Quinoa	160	6	28	2.5	0.150