| Top Sirloin Steak | 210 | 23 | 0 | 12 | 0.438 |
| 93/7 Lean Ground Beef | 170 | 22 | 0 | 8 | 0.518 |
| Fresh Pineapple | 78 | 0.8 | 20.3 | 0.2 | 0.041 |
| Ribeye Steak | 290 | 21 | 0 | 23 | 0.290 |
| Tilapia Fillets | 90 | 20 | 0 | 2.5 | 0.889 |
| Rotisserie Chicken | 250 | 19 | 0 | 19 | 0.304 |
| 6" Flour Tortillas | 80 | 3 | 16 | 1 | 0.150 |
| NY Strip Steak | 250 | 23 | 0 | 17 | 0.368 |
| Pork Loin Boneless Center Cut Chops | 170 | 24 | 0 | 8 | 0.565 |
| Boneless Skinless Chicken Breast | 110 | 23 | 0 | 2.5 | 0.836 |
| 2% Milk | 130 | 8 | 12 | 5 | 0.246 |
| Extra Lean Ground Beef 96/4 | 150 | 24 | 0 | 4.5 | 0.640 |
| Ground Beef Chuck 80/20 | 280 | 19 | 0 | 22 | 0.271 |
| Egg | 70 | 6 | 0 | 5 | 0.343 |
| French Bread - Fresh Baked in Store | 140 | 5 | 28 | 1 | 0.143 |
| Gala Apple | 80 | 0 | 22 | 0 | 0.000 |
| Roma Tomato | 35 | 1 | 7 | 1 | 0.114 |
| 96/4 Ground Beef | 140 | 24 | 0 | 4.5 | 0.686 |
| Boneless Skinless Chicken Thighs | 160 | 19 | 0 | 10 | 0.475 |
| Granny Smith Apple | 90 | 0 | 25 | 0 | 0.000 |
| Donut Holes | 230 | 2 | 28 | 12 | 0.035 |
| 1% Low Fat Milk | 100 | 8 | 12 | 2.5 | 0.320 |
| White Chocolate Macadamia Nut Cookie | 160 | 2 | 23 | 7 | 0.050 |
| Blueberry Muffin | 350 | 5 | 44 | 17 | 0.057 |
| Christmas Cookies | 160 | 1 | 25 | 6 | 0.025 |
| Beef Cubed Steak | 140 | 25 | 0 | 4.5 | 0.714 |
| Mini Cupcakes | 290 | 2 | 43 | 10 | 0.028 |
| Angus Steak Burger 1/3 lb | 320 | 28 | 0 | 23 | 0.350 |
| Frozen Whole Kernel Golden Corn | 90 | 3 | 16 | 1.5 | 0.133 |
| Sugar Free Strawberry Jelly | 10 | 0 | 4 | 0 | 0.000 |
| Cube Steak | 130 | 23 | 0 | 4 | 0.708 |
| Beef Bottom Round Steak | 210 | 23 | 0 | 12 | 0.438 |
| Fried Chicken | 300 | 15 | 6 | 24 | 0.200 |
| Beef Sirloin Petite Steak | 180 | 24 | 0 | 9 | 0.533 |
| Ribeye Steak Thin | 280 | 22 | 0 | 20 | 0.314 |
| Tri Tip Steak | 190 | 23 | 0 | 11 | 0.484 |
| Italian Bread | 140 | 5 | 28 | 1 | 0.143 |
| Chuck Eye Steak | 240 | 21 | 0 | 17 | 0.350 |
| Mild Guacamole Mini Cups | 90 | 1 | 6 | 7 | 0.044 |
| Flat Iron Steak | 170 | 22 | 0 | 9 | 0.518 |
| Lemon Pepper Rotisserie Chicken | 170 | 15 | 1 | 11 | 0.353 |
| Thick & Chunky Salsa - Mild | 10 | 0 | 2 | 0 | 0.000 |
| Golden Delicious Apple | 80 | 0 | 22 | 0 | 0.000 |
| Ham Salad | 260 | 9 | 7 | 22 | 0.138 |
| Lemon Loaf Cake | 160 | 2 | 21 | 8 | 0.050 |
| Chicken Breast Tenderloins | 110 | 25 | 0 | 0.5 | 0.909 |
| Mini Eclair | 150 | 2 | 24 | 5 | 0.053 |
| Chuck Tender Roast | 160 | 23 | 0 | 6 | 0.575 |
| Chicken | 110 | 23 | 0 | 2.5 | 0.836 |
| Eye of Round Steak | 180 | 24 | 0 | 8 | 0.533 |
| Iceberg Salad | 15 | 0 | 3 | 0 | 0.000 |
| Country Style Ribs | 150 | 23 | 0 | 6 | 0.613 |
| Peanut Butter Fudge No Bake Cookies | 180 | 4 | 25 | 8 | 0.089 |
| Sirloin Tip Steak | 160 | 23 | 0 | 7 | 0.575 |
| Sourdough Sandwich Bread | 110 | 4 | 22 | 0 | 0.145 |
| Brat Bun | 140 | 6 | 27 | 1.5 | 0.171 |
| Beef Stew Meat | 250 | 21 | 0 | 18 | 0.336 |
| Ranch Cobb Salad | 160 | 8 | 4 | 13 | 0.200 |
| Muscadine Grapes | 45 | 1 | 11 | 0 | 0.089 |
| Fajita Seasoned Grilled Chicken Breast | 150 | 26 | 3 | 3 | 0.693 |
| Strawberry Swirl Cheesecake | 350 | 4 | 40 | 19 | 0.046 |
| Cinnamon Cake | 250 | 3 | 42 | 8 | 0.048 |
| Pork Chops | 210 | 23 | 0 | 12 | 0.438 |
| Chuck Tender Steak | 140 | 23 | 0 | 6 | 0.657 |
| Pumpkin Pie | 260 | 3 | 34 | 12 | 0.046 |
| Banana Nut Muffin | 320 | 5 | 41 | 19 | 0.063 |
| Pecan Pie | 390 | 3 | 52 | 19 | 0.031 |
| Original Chicken Sandwich | 550 | 24 | 61 | 23 | 0.175 |
| Sugar Free Maple & Brown Sugar Instant Oatmeal | 100 | 3 | 18 | 2 | 0.120 |
| Catfish Fillets | 80 | 15 | 0 | 2 | 0.750 |
| Sweet Green Peas | 70 | 5 | 12 | 0 | 0.286 |
| Beef Rib Rack | 390 | 17 | 0 | 35 | 0.174 |
| Wild Salmon Filets | 99 | 21 | 0 | 1.5 | 0.848 |
| Shrimp | 50 | 12 | 0 | 0 | 0.960 |
| Sugar Free French Vanilla Creamer | 30 | 0 | 4 | 1.5 | 0.000 |
| Supreme Sub Sandwich | 136 | 15 | 7 | 5 | 0.441 |
| Vanilla Creme Horn | 250 | 2 | 25 | 16 | 0.032 |
| Spicy Guacamole Mini Cups | 90 | 1 | 6 | 7 | 0.044 |
| Chicken Egg Roll | 140 | 6 | 19 | 3 | 0.171 |
| Candy Bites Cookies | 150 | 1 | 24 | 6 | 0.027 |
| Sweet Potato Pie | 300 | 5 | 43 | 12 | 0.067 |
| Pork Cube Steak | 120 | 21 | 0 | 4 | 0.700 |
| Shrimp Extra Small Cooked | 45 | 10 | 0 | 0.5 | 0.889 |
| No Sugar Added Apple Pie | 310 | 3 | 40 | 17 | 0.039 |
| Cheese Filled Sweet Rolls | 180 | 3 | 20 | 9 | 0.067 |
| Pork Loin Boneless Center Cut Butterfly | 130 | 23 | 0 | 4.5 | 0.708 |
| Creamstyle Cheesecake | 380 | 8 | 40 | 21 | 0.084 |
| Cherry Pie | 320 | 3 | 44 | 15 | 0.037 |
| Extra Large Shrimp | 77 | 17 | 0 | 1 | 0.883 |
| Marble Rye Sandwich Loaf | 110 | 4 | 20 | 1.5 | 0.145 |
| Pink Salmon Fillets | 100 | 24 | 0 | 1 | 0.960 |
| Pumpkin Spice Creme Cake | 170 | 2 | 21 | 8 | 0.047 |
| Cinnamon Sweet Rolls | 190 | 4 | 32 | 5 | 0.084 |
| Chunky Guacamole | 45 | 1 | 2 | 4 | 0.089 |
| Broccoli Salad | 278 | 7.3 | 24.9 | 17.4 | 0.105 |
| Roasted Garlic Ciabatta Roll | 200 | 7 | 38 | 1.5 | 0.140 |
| Mussels | 130 | 24 | 3 | 3 | 0.738 |
| Blueberry Mini Bagels | 140 | 5 | 28 | 1 | 0.143 |
| Veggie Medley | 130 | 1 | 22 | 4 | 0.031 |
| Chunk Tender Steak | 160 | 23 | 0 | 6 | 0.575 |
| Medium Shrimp | 100 | 23 | 0 | 1 | 0.920 |
| Crispy Marshmallow Treats | 80 | 1 | 15 | 1.5 | 0.050 |
| Pumpkin Cream Cheese Loaf Cake | 160 | 2 | 19 | 8 | 0.050 |
| Sugar Snap Peas | 30 | 1 | 4 | 0 | 0.133 |
| Whiting Fillets | 77 | 18 | 0 | 2 | 0.935 |
| Cod Fillets | 60 | 14 | 0 | 0 | 0.933 |
| Toffee Peanuts | 110 | 1 | 20 | 4 | 0.036 |
| Butterfly Chops | 190 | 24 | 0 | 9 | 0.505 |
| Rustic Artisan Filone | 110 | 4 | 23 | 0 | 0.145 |
| Cherry Filled Sweet Rolls | 170 | 3 | 31 | 3.5 | 0.071 |
| Sam's Cola Mountain Lightning Citrus Flavored Diet Soda | 0 | 0 | 0 | 0 | 0.000 |
| Chocolate Creme Pie Sugar Free | 350 | 5 | 49 | 15 | 0.057 |
| Sugar Free Lemon Pie | 340 | 3 | 48 | 15 | 0.035 |
| Fruit Punch Soda | 170 | 0 | 46 | 0 | 0.000 |
| Sugar Free Angel Food Cake | 60 | 3 | 7 | 0 | 0.200 |
| Haddock Fillets | 60 | 13 | 0 | 0 | 0.867 |
| Fruit Flavored Starlight Candy | 65 | 0 | 16 | 0 | 0.000 |
| Syrup | 210 | 0 | 53 | 0 | 0.000 |