| Medium French Fries | 400 | 4 | 51 | 21 | 0.040 |
| Small French Fries | 270 | 3 | 34 | 14 | 0.044 |
| #1 Whataburger | 590 | 29 | 62 | 25 | 0.197 |
| #2 Double Meat Whataburger | 830 | 47 | 62 | 44 | 0.227 |
| Spicy Ketchup - 1 Portion Cup | 30 | 0 | 7 | 0 | 0.000 |
| #7 Whataburger Jr. | 310 | 14 | 37 | 11 | 0.181 |
| Large French Fries | 530 | 6 | 68 | 28 | 0.045 |
| Medium Onion Rings | 300 | 4 | 33 | 17 | 0.053 |
| Whataburger Patty Melt | 940 | 49 | 45 | 61 | 0.209 |
| Cobb Salad with Grilled Chicken | 430 | 44 | 10 | 23 | 0.409 |
| Hash Brown Sticks | 190 | 2 | 21 | 11 | 0.042 |
| #11 Grilled Chicken Sandwich with Whatasauce | 430 | 32 | 44 | 14 | 0.298 |
| Fancy Ketchup - 1 Portion Cup | 20 | 0 | 4 | 0 | 0.000 |
| #5 Bacon & Cheese Whataburger | 750 | 39 | 62 | 37 | 0.208 |
| Garden Salad with Grilled Chicken | 290 | 34 | 12 | 12 | 0.469 |
| #8 Double Meat Whataburger Jr. | 420 | 23 | 37 | 20 | 0.219 |
| #13 Whatachick’N Strips (3) | 460 | 24 | 30 | 27 | 0.209 |
| Sweet & Spicy Bacon Burger | 1080 | 60 | 69 | 62 | 0.222 |
| #12 Spicy Chicken Sandwich | 550 | 31 | 50 | 26 | 0.225 |
| Large American Cheese - 1 Slice | 90 | 5 | 0 | 7 | 0.222 |
| #21 Breakfast on A Bun with Sausage | 510 | 27 | 35 | 28 | 0.212 |
| #25 Honey Butter Chicken Biscuit | 580 | 13 | 52 | 36 | 0.090 |
| #11 Grilled Chicken Sandwich with Mayonnaise | 470 | 32 | 42 | 20 | 0.272 |
| #3 Triple Meat Whataburger | 1070 | 65 | 62 | 63 | 0.243 |
| Cream Gravy | 60 | 0 | 8 | 3 | 0.000 |
| Grilled Chicken Filet | 135 | 24 | 2 | 3 | 0.711 |
| Honey BBQ Chicken Strip Sandwich | 890 | 38 | 87 | 42 | 0.171 |
| Buffalo Sauce | 25 | 0 | 3 | 1.5 | 0.000 |
| #16 Chicken Fajita Taco | 340 | 29 | 31 | 11 | 0.341 |
| Chocolate Chunk Cookie | 230 | 2 | 32 | 11 | 0.035 |
| Breakfast Burger | 670 | 28 | 51 | 38 | 0.167 |
| #4 Jalapeño & Cheese Whataburger | 680 | 34 | 63 | 32 | 0.200 |
| Jalapeño Ranch Dressing | 280 | 0 | 2 | 30 | 0.000 |
| Taquito with Bacon | 360 | 17 | 29 | 20 | 0.189 |
| Taquito with Sausage | 380 | 16 | 28 | 23 | 0.168 |
| Buttermilk Ranch Dressing | 240 | 1 | 3 | 25 | 0.017 |
| #20 Taquito with Cheese & Sausage | 420 | 19 | 28 | 26 | 0.181 |
| Grilled Peppers and Onions | 25 | 0 | 3 | 1.5 | 0.000 |
| Large Beef Patty | 250 | 18 | 0 | 19 | 0.288 |
| Hot Apple Pie | 270 | 3 | 34 | 14 | 0.044 |
| #6 Avocado Bacon Burger | 820 | 37 | 52 | 52 | 0.180 |
| Whatachick’N Strips (2) | 300 | 16 | 20 | 18 | 0.213 |
| Whatacatch Sandwich | 490 | 19 | 59 | 20 | 0.155 |
| Medium Dr Pepper - 32 fl oz | 380 | 0 | 104 | 0 | 0.000 |
| Bacon & Cheese Whataburger Jr. | 400 | 21 | 37 | 18 | 0.210 |
| Hard-Boiled Egg | 80 | 6 | 1 | 5 | 0.300 |
| Big Ranch Wrap | 420 | 15 | 38 | 23 | 0.143 |
| Large Onion Rings | 450 | 7 | 49 | 25 | 0.062 |
| Egg Sandwich | 310 | 15 | 34 | 12 | 0.194 |
| Cinnamon Roll - Single | 580 | 8 | 103 | 16 | 0.055 |
| Medium Chocolate Shake - 20 fl oz | 560 | 13 | 102 | 14 | 0.093 |
| Sausage Patty | 210 | 11 | 0 | 19 | 0.210 |
| #10 Whatachick’N Sandwich with Whatasauce | 540 | 32 | 54 | 22 | 0.237 |
| #20 Taquito with Cheese & Bacon | 400 | 20 | 29 | 23 | 0.200 |
| Buttermilk Biscuit with Sausage | 510 | 17 | 35 | 34 | 0.133 |
| Hashbrowns | 190 | 2 | 21 | 11 | 0.042 |
| Jr. Whataburger Patty Melt - Single Patty | 640 | 28 | 45 | 37 | 0.175 |
| Honey Mustard Sauce | 200 | 1 | 15 | 16 | 0.020 |
| Bacon - 1 Slice | 25 | 2 | 0 | 1.5 | 0.320 |
| Small American Cheese - 1 Slice | 45 | 3 | 0 | 3.5 | 0.267 |
| Buttermilk Biscuit with Egg & Cheese | 440 | 14 | 35 | 27 | 0.127 |
| Creamy Pepper Sauce | 240 | 1 | 4 | 24 | 0.017 |
| Taquito with Potato | 400 | 15 | 38 | 21 | 0.150 |
| Medium Sweet Tea - 32 fl oz | 440 | 0 | 115 | 0 | 0.000 |
| #21 Breakfast on A Bun with Bacon | 360 | 18 | 35 | 16 | 0.200 |
| Cobb Salad with Whatachick’N | 540 | 45 | 20 | 31 | 0.333 |
| Whatawings | 540 | 45 | 36 | 27 | 0.333 |
| #22 Buttermilk Biscuit Sandwich with Sausage | 640 | 27 | 35 | 44 | 0.169 |
| Cobb Salad with Spicy Chicken | 550 | 43 | 21 | 32 | 0.313 |
| Small Chocolate Shake - 16 fl oz | 440 | 10 | 80 | 11 | 0.091 |
| Buttermilk Biscuit | 310 | 5 | 34 | 17 | 0.065 |
| Buffalo Ranch Chicken Salad with Grilled Chicken | 370 | 37 | 13 | 19 | 0.400 |
| Jalapeño Cheddar Biscuit | 310 | 6 | 30 | 18 | 0.077 |
| Small Strawberry Shake - 16 fl oz | 450 | 9 | 80 | 11 | 0.080 |
| Whatachick’N Bites (4) | 260 | 20 | 16 | 12 | 0.308 |
| Picante Sauce - 1 Portion Cup | 5 | 0 | 1 | 0 | 0.000 |
| #22 Jalapeño Cheddar Biscuit Sandwich with Sausage | 640 | 28 | 31 | 45 | 0.175 |
| Small Dr Pepper - 20 fl oz | 240 | 0 | 65 | 0 | 0.000 |
| Large Dr Pepper - 44 fl oz | 530 | 0 | 143 | 0 | 0.000 |
| #20 Taquito with Cheese & Potato | 440 | 17 | 38 | 25 | 0.155 |
| #26 Buttermilk Biscuit & Gravy | 490 | 8 | 49 | 30 | 0.065 |
| Justaburger | 300 | 14 | 35 | 11 | 0.187 |
| Small Vanilla Shake - 16 fl oz | 410 | 10 | 69 | 12 | 0.098 |
| Medium Vanilla Shake - 20 fl oz | 510 | 13 | 86 | 15 | 0.102 |
| Grilled Chicken Melt | 390 | 33 | 39 | 11 | 0.338 |
| Grilled Cheese | 510 | 16 | 42 | 28 | 0.125 |
| Medium Coca-Cola Classic - 32 fl oz | 390 | 0 | 107 | 0 | 0.000 |
| Medium Minute Maid Light Lemonade - 32 fl oz | 15 | 0 | 5 | 0 | 0.000 |
| Green Chile Double | 980 | 54 | 61 | 57 | 0.220 |
| Buffalo Ranch Chicken Strip Sandwich | 990 | 41 | 90 | 51 | 0.166 |
| Jalapeño Cheddar Biscuit with Egg & Cheese | 440 | 16 | 30 | 28 | 0.145 |
| #10 Whatachick’N Sandwich with Mayonnaise | 580 | 32 | 52 | 28 | 0.221 |
| Buffalo Ranch Chicken Salad with Spicy Chicken | 480 | 35 | 24 | 28 | 0.292 |
| Balsamic Vinaigrette | 180 | 0 | 10 | 15 | 0.000 |
| Cobb Salad | 300 | 20 | 8 | 21 | 0.267 |
| Medium Barq’s Root Beer - 32 fl oz | 430 | 0 | 116 | 0 | 0.000 |
| #24 Breakfast Platter with Sausage | 750 | 37 | 39 | 50 | 0.197 |
| Large Diet Coke - 44 fl oz | 0 | 0 | 1 | 0 | 0.000 |
| Monterey Jack Cheese | 60 | 3 | 0 | 5 | 0.200 |
| Small Vanilla Malt - 16 fl oz | 430 | 10 | 74 | 12 | 0.093 |
| Small Coca-Cola Classic - 20 fl oz | 250 | 0 | 67 | 0 | 0.000 |
| Honey Butter Sauce | 300 | 0 | 20 | 24 | 0.000 |
| Grilled Veggie Wrap | 330 | 7 | 38 | 18 | 0.085 |
| Medium Sprite - 32 fl oz | 370 | 0 | 99 | 0 | 0.000 |
| Honey BBQ Sauce | 90 | 0 | 22 | 0 | 0.000 |
| Jr. Sweet & Spicy Bacon Burger | 600 | 32 | 42 | 33 | 0.213 |
| Buffalo Ranch Chicken Salad with Whatachick’N | 480 | 38 | 23 | 27 | 0.317 |
| #20 Taquito with Cheese & Chorizo | 450 | 19 | 28 | 28 | 0.169 |
| Large Sweet Tea - 44 fl oz | 610 | 0 | 158 | 0 | 0.000 |
| Medium Cherry Coke - 32 fl oz | 410 | 0 | 112 | 0 | 0.000 |
| Avocado | 90 | 1 | 4 | 9 | 0.044 |
| Large Coffee - 20 fl oz | 5 | 1 | 0 | 0 | 0.800 |
| Kid’s Fanta Orange - 16 fl oz | 200 | 0 | 54 | 0 | 0.000 |
| #22 Buttermilk Biscuit Sandwich with Bacon | 490 | 18 | 35 | 31 | 0.147 |
| #24 Breakfast Platter with Bacon | 600 | 28 | 39 | 38 | 0.187 |
| Small Coffee - 12 fl oz | 5 | 0 | 0 | 0 | 0.000 |
| Medium Unsweet Tea - 32 fl oz | 10 | 0 | 3 | 0 | 0.000 |
| Medium Strawberry Shake - 20 fl oz | 560 | 12 | 103 | 14 | 0.086 |
| #15 Whatachick’N Bites (9) | 580 | 45 | 37 | 28 | 0.310 |
| Blue Cheese | 110 | 6 | 2 | 9 | 0.218 |
| Pancakes with Syrup & Margarine | 630 | 9 | 108 | 17 | 0.057 |
| 1% Low Fat Milk - 8 fl oz | 110 | 9 | 13 | 2.5 | 0.327 |
| Medium Diet Dr Pepper - 32 fl oz | 0 | 0 | 1 | 0 | 0.000 |
| Kid’s Minute Maid Light Lemonade - 16 fl oz | 10 | 0 | 3 | 0 | 0.000 |
| Large Minute Maid Light Lemonade - 44 fl oz | 25 | 0 | 7 | 0 | 0.000 |
| Large POWERADE Fruit Punch - 44 fl oz | 300 | 0 | 82 | 0 | 0.000 |
| #14 Whatachick’N Bites (6) | 390 | 30 | 25 | 19 | 0.308 |
| Medium Coffee - 16 fl oz | 5 | 1 | 0 | 0 | 0.800 |
| Small Chocolate Malt - 16 fl oz | 460 | 10 | 85 | 11 | 0.087 |
| Medium Diet Coke - 32 fl oz | 0 | 0 | 1 | 0 | 0.000 |
| Medium Coke Zero - 32 fl oz | 0 | 0 | 0 | 0 | 0.000 |
| Small Minute Maid Light Lemonade - 20 fl oz | 10 | 0 | 3 | 0 | 0.000 |
| Small Hi-C Poppin’ Pink Lemonade - 20 fl oz | 240 | 0 | 63 | 0 | 0.000 |
| Banana Pudding Shake (Medium) | 580 | 12 | 105 | 14 | 0.083 |
| Jr. Honey BBQ Chicken Strip Sandwich | 650 | 28 | 63 | 31 | 0.172 |
| Pancake Syrup | 160 | 0 | 39 | 0 | 0.000 |
| Jalapeño Cheddar Biscuit with Sausage | 510 | 18 | 30 | 35 | 0.141 |
| Large Strawberry Shake - 32 fl oz | 890 | 19 | 160 | 22 | 0.085 |
| Medium Strawberry Malt - 20 fl oz | 590 | 11 | 111 | 13 | 0.075 |
| Medium Vanilla Malt - 20 fl oz | 540 | 12 | 94 | 14 | 0.089 |
| Sprite (Large) | 400 | 0 | 104 | 0 | 0.000 |
| Small Sweet Tea - 20 fl oz | 280 | 0 | 72 | 0 | 0.000 |
| Large Diet Dr Pepper - 44 fl oz | 5 | 0 | 1 | 0 | 0.000 |
| Bacon Steakhouse Double | 1215 | 64 | 63 | 78 | 0.211 |
| Shredded Cheddar Cheese | 170 | 11 | 0 | 14 | 0.259 |
| Sugar-Free Pancake Syrup | 25 | 0 | 10 | 0 | 0.000 |
| Orange Juice - 11.5 fl oz | 160 | 2 | 37 | 0 | 0.050 |
| Kid’s Sweet Tea - 16 fl oz | 220 | 0 | 58 | 0 | 0.000 |
| Large Coke Zero - 44 fl oz | 0 | 0 | 1 | 0 | 0.000 |
| Small Sprite - 20 fl oz | 230 | 0 | 62 | 0 | 0.000 |
| Medium POWERADE Mountain Blast - 32 fl oz | 220 | 0 | 58 | 0 | 0.000 |
| Apple Slices | 30 | 0 | 8 | 0 | 0.000 |
| Garden Salad with Spicy Chicken | 400 | 32 | 22 | 21 | 0.320 |
| Green Chiles | 40 | 1 | 5 | 2.5 | 0.100 |
| Jalapeño Cheddar Biscuit with Bacon | 370 | 9 | 31 | 23 | 0.097 |
| Medium Chocolate Malt - 20 fl oz | 590 | 12 | 110 | 13 | 0.081 |
| Large Coca-Cola Classic - 44 fl oz | 540 | 0 | 147 | 0 | 0.000 |
| Garden Salad | 160 | 10 | 10 | 10 | 0.250 |
| Salsa Verde - 1 Portion Cup | 5 | 0 | 1 | 0 | 0.000 |
| Fat-Free Ranch Dressing | 50 | 1 | 13 | 0 | 0.080 |
| Large Chocolate Shake - 32 fl oz | 890 | 20 | 159 | 23 | 0.090 |
| Small Strawberry Malt - 16 fl oz | 460 | 9 | 85 | 11 | 0.078 |
| Large Strawberry Malt - 32 fl oz | 920 | 18 | 171 | 21 | 0.078 |
| Large Cherry Coke - 44 fl oz | 560 | 0 | 154 | 0 | 0.000 |
| Kid’s Dr Pepper - 16 fl oz | 190 | 0 | 52 | 0 | 0.000 |
| Jr. Green Chile Double | 540 | 28 | 37 | 30 | 0.207 |
| Large Decaf Coffee - 20 fl oz | 0 | 1 | 0 | 0 | Infinity |
| Fruit Chews | 80 | 1 | 19 | 0 | 0.050 |
| Small POWERADE Mountain Blast - 20 fl oz | 140 | 0 | 37 | 0 | 0.000 |
| Jr. Buffalo Ranch Chicken Strip Sandwich | 660 | 28 | 56 | 35 | 0.170 |
| Mushroom Swiss Burger | 1110 | 56 | 61 | 70 | 0.202 |
| Apple & Cranberry Salad with Grilled Chicken | 380 | 33 | 38 | 12 | 0.347 |
| Small Unsweet Tea - 20 fl oz | 5 | 0 | 2 | 0 | 0.000 |
| Jalapeños | 0 | 0 | 1 | 0 | 0.000 |
| Lite Balsamic Dressing | 130 | 0 | 6 | 11 | 0.000 |
| Double Meat Whataburger Jr. with Cheese & Creamy Pepper Sauce w/Gravy | 505 | 25 | 36 | 27 | 0.198 |
| Garden Salad with Whatachick’N | 400 | 35 | 22 | 20 | 0.350 |
| Low-Fat Herb Vinaigrette | 35 | 0 | 7 | 0.5 | 0.000 |
| #22 Jalapeño Cheddar Biscuit Sandwich with Bacon | 500 | 19 | 31 | 32 | 0.152 |
| #23 Pancake Platter with Bacon | 680 | 12 | 109 | 21 | 0.071 |
| #26 Jalapeño Cheddar Biscuit & Gravy | 490 | 9 | 44 | 31 | 0.073 |
| Large Chocolate Malt - 32 fl oz | 920 | 19 | 170 | 22 | 0.083 |
| Large Vanilla Shake - 32 fl oz | 820 | 21 | 137 | 24 | 0.102 |
| Kid’s Cherry Coke - 16 fl oz | 210 | 0 | 56 | 0 | 0.000 |
| Small Cherry Coke - 20 fl oz | 260 | 0 | 70 | 0 | 0.000 |
| Kid’s Diet Dr Pepper - 16 fl oz | 0 | 0 | 0 | 0 | 0.000 |
| Small Fuze Raspberry Tea - 20 fl oz | 140 | 0 | 38 | 0 | 0.000 |
| Thousand Island Dressing | 260 | 1 | 8 | 25 | 0.015 |
| #23 Pancake Platter with Sausage | 830 | 21 | 109 | 33 | 0.101 |
| Small Coke Zero - 20 fl oz | 0 | 0 | 0 | 0 | 0.000 |
| Small Barq’s Root Beer - 20 fl oz | 270 | 0 | 73 | 0 | 0.000 |
| Large Barq’s Root Beer - 44 fl oz | 590 | 0 | 160 | 0 | 0.000 |
| Kid’s Hi-C Poppin’ Pink Lemonade - 16 fl oz | 190 | 0 | 50 | 0 | 0.000 |
| Medium Fanta Orange - 32 fl oz | 390 | 0 | 108 | 0 | 0.000 |
| Medium Fuze Raspberry Tea - 32 fl oz | 220 | 0 | 61 | 0 | 0.000 |
| Buttermilk Biscuit with Bacon | 360 | 8 | 35 | 21 | 0.089 |
| 1% Low Fat Chocolate Milk - 8 fl oz | 160 | 8 | 27 | 2.5 | 0.200 |
| Large Unsweet Tea - 44 fl oz | 15 | 0 | 4 | 0 | 0.000 |
| Kid’s Sprite - 16 fl oz | 180 | 0 | 50 | 0 | 0.000 |
| Kid’s Barq’s Root Beer - 16 fl oz | 210 | 0 | 58 | 0 | 0.000 |